Getting your fill of healthy and quick weeknight dinners just got easier with this list of quick and healthy meal recipes that can be prepped in 30 minutes or less. These 60 healthy dinners are not only simple and quick, but they are healthy, nutritious, and delicious. All you need is a few minutes of prep time plus a few minutes to cook. Enjoy!
Garlic Butter Salmon with Lemon Asparagus Skillet
Healthy, tasty, simple and quick to cook, this salmon and asparagus recipe will have you enjoy a delicious and nutritious dinner.
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Cauliflower and Chicken Burrito Bowls
Tasty and super nutritious, this cauliflower and chicken burrito bowl is easy and comes together quicker than getting takeout!
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Asado Chicken and Sauteed Lemon Zucchini
Juicy and flavorful, this healthy chicken recipe is perfect for summer BBQ, memorial day cookout or any weeknight dinner.
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Healthy Lettuce Shrimp Avocado Salad
This chunky shrimp salad with lettuce and avocado is a healthy and light meal, perfect for lunch or any night of the week!
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Italian Sausage with Cilantro Lime Cauliflower Rice
This easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup!
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Garlic Butter Chicken Bites with Lemon Asparagus
So much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime!
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Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce
Whip up something quick and delicious tonight! These oven baked salmon in foil packs are your new go-to dinner.
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Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce
Whip up this super tasty foil pack meal in under 30 minutes!
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Blackened Chicken and Avocado Salad
Crisp and full of flavor, this easy chicken salad with avocado is the easiest and healthiest meal you will ever make!
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Skillet Chicken in Garlic Butter Roasted Pepper Sauce
Crispy and savory chicken breasts grilled to perfection and simmered in a luscious roasted pepper sauce. Dinner is ready in less than 30 minutes!
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10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles
A fantastic meal that cooks in one skillet in just 10 minutes.
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15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice
Crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
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15-Minute Lemon Garlic Butter Steak with Zucchini Noodles
So much flavor and nearly IMPOSSIBLE to mess up!
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Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles
An easy and nourishing skillet meal that keeps carbs low and morale high for dinner!
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Best Oven Baked Chicken with Asparagus
An incredibly easy sheet pan chicken recipe, low carb and Keto approved!
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Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles
Cheesy, juicy and so flavorful: Every bite of this easy chicken meal prep recipe is simply sensational!
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Asian Noodle Salad with the Best Ever Ginger Vinaigrette
Perfect for midweek lunches or larger gatherings.
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15-Minute Cowboy Butter Chicken with Zucchini Noodles
Easy and delicious - You'll want to sip the sauce by the spoon.
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Avocado Salad with Tomato, Eggs and Cucumber
Fresh, healthy and super delicious! This flavorful avocado salad is perfect for your weeknight dinners of potluck contributions!
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15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles
Tender, juicy and so flavorful: Every bite of this easy meal prep recipe is simply sensational!
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Lemon Garlic Butter Chicken and Green Beans Skillet
So addicting! This paleo, low carb, keto-friendly skillet chicken recipe is a snap to fix and cook.
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Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
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Lemon Garlic Butter Steak and Broccoli Skillet
Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
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10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni
A complete low carb meal you will feel great about eating!
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Spicy Shrimp and Green Peppers Skillet
A delicious one-pan meal that’s ready in only 15 minutes!
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Egg Roll Bowls with Chicken and Cabbage
Super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
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Garlic Butter Shrimp with Asparagus
So much flavor and so easy to throw together, this shrimp and asparagus skillet dinner is a winner!
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Garlic Butter Chicken with Pineapple
This pineapple chicken is so tender and juicy bursting with savory sweet flavor!
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Garlic Butter Sausages with Lemon Green Beans
This easy one-pan recipe is SO delish and nearly IMPOSSIBLE to screw up.
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Garlic Butter Chicken Bites with Lemon Zucchini Noodles
These delicious chicken bites are so juicy and tender you'll eat them hot right off the pan!
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Taco Chicken Salad with Creamy Cilantro Lime Dressing
Delicious taco flavors for a salad that can easily adapt for meal prep.
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Garlic Butter Steak Bites with Lemon Zucchini Noodles
So much flavor and so easy to throw together!
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Sausage Taco Cauliflower Rice Skillet
A nutritious low-carb, keto, paleo main dish for dinner.
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15-Minute Lemon Garlic Butter Steak with Spinach
Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
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Grilled Steak Kabobs
So juicy and delicious - Your BBQ parties just won’t be the same without them!
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Garlic Butter Chicken and Potatoes Skillet
One skillet for amazing flavors - The easiest and tastiest weeknight dinner!
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Lemon Garlic Butter Salmon with Zucchini Noodles
Light, low carbs and ready in 15 minutes - Dinner perfection!
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Cheese Steak Stuffed Peppers – Keto Low-Carb
Your favorite Philly Cheesesteak gets a low-carb makeover!
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Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice
The best low-carb and gluten-free dish for dinner - Ready in 25 minutes.
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Garlic Butter Steak and Lemon Green Beans Skillet
Quick and easy - Your new favorite weeknight meal, cooked in just one pan.
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Taco Chicken Tenders with Lemon Garlic Butter Zucchini Noodles
These flavorful and juicy Taco Chicken Tenders are a perfect dinner for the busiest of weeknights.
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Buttery Garlic Herb Chicken With Asparagus
Easy and nourishing - Cooked in one skillet for easy prep and cleanup.
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Creamy Garlic Pesto Chicken
Delicious, creamy, simply amazing!
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Garlic Butter Herb Pork Chops with Zucchini
This complete Paleo meal is quick, easy and effortless.
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Cajun Shrimp Skillet
Spice up your dinner with this perfect base for a low carb or paleo meal.
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Boneless Pork Chops in Creamy Garlic Spinach Sauce
Packed with flavor, a perfect meal for all of your family and friends to enjoy!
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Italian Sausage and Peppers Skillet
Easy and full of flavor - Cooked in one pan for an easy weeknight dinner.
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Creamy Shrimp and Salmon Foil Packs
Healthy and delicious - Say hello to the easiest way to make salmon in foil packets.
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Easy Shrimp Avocado Salad with Tomatoes
Fresh, easy, and filling — This healthy salad for two tastes crazy good and is loaded with the freshest ingredients.
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Brown Butter Garlic Cauliflower Foil Packets
Quick, easy and healthy - A full vegetarian meal with zero clean-up.
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Instant Pot Spaghetti Squash with Meat Sauce
Easy to make, low carb, and packed with protein and veggie.
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Keto Burrito Bowl with Beef and Cauliflower Rice
A nourishing keto dinner packed with flavor and so easy to make.
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Spicy Shrimp and Broccoli Mash
Packed full of flavor, this low carb, paleo dinner will blow you away.
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One-Pot Smoked Sausage and Zucchini Noodles
A quick and hearty meal on it’s own, ideal for a low-carb or paleo diet.
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Stuffed Chicken Breast with Mozzarella and Spinach
Seriously cheesy and bursting with flavors, this quick dinner for two is perfect for a busy night.
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Pan Seared Salmon with Sun-Dried Tomato Cream Sauce
Hearty yet delectably healthy, this dinner is ready in under 20 minutes.
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Lemon Garlic Herb Shrimp in Foil Packets
A healthy, nourishing dinner with hearty flavors.
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Sausage, Pepper and Cauliflower Fried Rice
A nutritious blend of flavors for a delicious dinner ready in 20 minutes.
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Grilled Asparagus & Steak Fajita Roll-Ups
A gourmet steak dinner with bold Southwestern flavors!
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Pan-Seared Tilapia in Tomato Basil Sauce
Light and delicious, made in 25 min, all in one pan!
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Cilantro Lime Shrimp with Zucchini Noodles
A perfect low-calorie and low-carb option for a quick, light dinner.
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Creamy Shrimp Scampi with Zucchini Noodles
Unbelievably easy and healthy, perfect for a busy weeknight!
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Sheet Pan Baked BBQ Pork Chops with Zucchini and Rainbow Peppers
Turn ordinary pork chops into something fabulous.
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Creamy Pesto Chicken with Zucchini Noodles
Perfect for a weeknight dinner when you want to relax.
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Sheet Pan Garlic Butter Chicken and Asparagus
The perfect one pan dish for a weeknight.
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Spicy Tahini Tofu Stir Fry
Dinner will be done before you know it.
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One-Pot Sausage Cauliflower Fried Rice
It's time to get rid of your takeout menus!
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Zucchini Noodles with Shrimp Sauce
Get your new go-to recipe for when you want to cut some carbs.
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Garlic Lemon Chicken Breasts with Bacon Green Beans
You only need less than 30 minutes to make and serve this dish on the table
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Skillet Creamy Chicken with Garlic Mozzarella Sun-Dried Tomato
On the look-out for for a quick inexpensive yummy dinner?
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15-Minute -Green Beans with Bacon Mushroom Sauce
They make an awesome addition to any holiday table or weekend feast.
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Grilled Salmon Steaks with Citrusy Jalapeño Salsa
Enjoy this low-maintenance fish for a super convenient weeknight dinner.
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Zucchini Noodles in Creamy Tomato Sauce
A low carb comfort dinner that will be on your table in less than 20 minutes!
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