Getting your fill of healthy and quick weeknight dinners just got easier with this list of quick and healthy meal recipes that can be prepped in 30 minutes or less. These 60 healthy dinners are not only simple and quick, but they are healthy, nutritious, and delicious. All you need is a few minutes of prep time plus a few minutes to cook. Enjoy!

Healthy Quick Dinners: 60+ Healthy Quick Dinners for Busy Weeknights
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Garlic Chicken Thighs in Creamy Mushroom Sauce
This creamy mushroom chicken thighs recipe is the kind of weeknight dinner everyone raves about!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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20-Minute Smoked Sausage with Sweet Potato and Fried Onion
This smoked sausage and sweet potato stir-fry is a perfect weeknight dinner idea!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Boneless Pork Chops in Creamy Garlic Spinach Sauce
This creamy boneless pork chops recipe is packed with flavor - A perfect meal for all of your family and friends to enjoy!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Lemon Garlic Butter Steak and Broccoli Skillet
Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
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Healthy Chicken Stir-Fry with Broccoli and Bell Pepper
This easy chicken stir-fry recipe packed with fresh vegetables is the ultimate weeknight dinner!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Creamy Garlic Tuscan Salmon With Spinach and Sun-Dried Tomatoes
This Tuscan salmon recipe is so , creamy, easy, quick and ready in 20 minutes or less!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce
This baked shrimp foil pack meal is ready in under 30 minutes - The easiest way to cook shrimp in your oven!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Spicy Shrimp and Green Peppers Skillet
This spicy shrimp recipe with peppers is a delicious one-pan meal that’s ready in only 15 minutes!
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
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Lemon Garlic Butter Chicken and Green Beans Skillet
This skillet chicken recipe with green beans is a snap to fix and is so addicting!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Instant Pot Creamy Garlic Parmesan Chicken Pasta
This Instant Pot chicken pasta is incredibly easy to make - perfect for weeknight dinners.
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Spinach Mushroom Quinoa Skillet
This parmesan spinach mushroom quinoa recipe is the ultimate win for vegetarian weeknight dinners!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Cilantro Lime Shrimp with Zucchini Noodles
This Cilantro Lime Shrimp with Zucchini Noodles is the perfect low-calorie and low-carb option for a quick, light shrimp dinner!
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
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Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice
This Garlic Butter Shrimp is Super nourishing and easy to whip up. The shrimp and cauliflower rice combination is a winner!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Garlic Butter Cod with Lemon Asparagus Skillet
Healthy, tasty, simple and quick to cook, this cod and asparagus skillet recipe will have you enjoy a delicious and nutritious dinner.
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute )
This Lemon garlic butter shrimp with zoodles is an easy and simple shrimp recipe that cooks in one skillet in just 10 minutes. Guaranteed to impress!
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
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Instant Pot Chicken Teriyaki
This Instant Pot chicken recipe will please even the pickiest eaters!
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
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Creamy Broccoli and Cauliflower Stir-Fry with Sun-dried Tomatoes
This broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Tomato Spinach Sausage Pasta Recipe
This sausage pasta dinner recipe is crazy delicious and only 30 minutes of work!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Baked Salmon in Foil with Asparagus and Garlic Lemon Butter Sauce
These oven baked salmon in foil packs are your new go-to dinner. This is THE healthy salmon recipe of your dreams!
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
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Garlic Butter Shrimp and Broccoli Skillet
This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Garlic Mushroom Chicken Thighs with Sun-Dried Tomatoes
These garlic mushroom chicken thighs make the perfect dinner for a hungry crowd!
Cooking time: 30 minView recipe >>
Cooking time: 30 minView recipe >>
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Sheet-Pan Maple-Dijon Sausage and Fall Veggies
A quick sheet pan dinner that is easy-to-make and full of Fall flavors!
Cooking time: 30 minView recipe >>
Cooking time: 30 minView recipe >>
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Apple Cinnamon Oatmeal
This sautéed cinnamon apples and oatmeal recipe is simple, satisfying, and taste like a warm apple pie!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Garlic Broccoli Stir-Fry with Pasta
This broccoli stir fry recipe with pasta cannot get easier or quicker! It's loaded with flavor and ready in less than 30mn.
Cooking time: 25 minView recipe >>
Cooking time: 25 minView recipe >>
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Cajun Pork Chops with Lemon Garlic Zucchini
These delicious cajun pork chops are tender with crispy edges - You'll love the flavors!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Tomato Spinach Chicken Pasta
Give this tomato spinach chicken pasta recipe a try anytime you are craving comfort food!
Cooking time: 25 minView recipe >>
Cooking time: 25 minView recipe >>
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Creamy Beef Pasta Skillet
This creamy beef pasta is made in 30 minutes and is packed with flavor!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Creamy Spinach Chicken Meal Prep with Zucchini Noodles
This spinach chicken meal prep recipe is colorful, packed full of flavor, and ready in 30 minutes or less!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Creamy Chicken Fajita Skillet
This creamy fajita chicken skillet is the perfect quick weeknight dinner.
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Salsa Chicken Lettuce Wraps
These chicken lettuce wraps are so delicious - Perfect for a quick lunch, dinner, or meal prep!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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One-Pot Garlic Parmesan Pasta with Spinach and Mushrooms
This one-pot garlic parmesan pasta skillet with spinach and mushrooms is super delicious and quick to make. The ultimate win for easy weeknight dinners!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Grilled Chicken Fajitas
These grilled chicken fajitas are delicious comfort food everyone will go crazy for!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Cheesy Sausage Rotini Pasta
This cheesy sausage rotini pasta recipe is perfect for a quick and satisfying family dinner.
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Garlic Butter Salmon with Lemon Asparagus Skillet
This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!
Cooking time: 25 minView recipe >>
Cooking time: 25 minView recipe >>
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Healthy Chicken Pasta Salad with Cucumber and Parmesan Balsamic Dressing
This chicken pasta salad is simple to make and super delicious. Perfect for summer potlucks and BBQs, or as a quick family dinner.
Cooking time: 0 minView recipe >>
Cooking time: 0 minView recipe >>
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Honey Balsamic Pan-Seared Cabbage Steaks
These honey balsamic cabbage steaks are an utterly delicious way to give this green vegetable the spotlight at the dinner table.
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Creamy Tuscan Chicken & Cauliflower Rice Meal Prep
This Tuscan chicken meal prep recipe is a restaurant quality lunch ready in 30 minutes or less
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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15-Minute Pepper Steak Stir-Fry
You'll love this pepper steak stir-fry recipe: A restaurant-quality dinner that you can make in less than 20 minutes, using simple and fresh ingredients.
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
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Baked Shrimp with Lemon Garlic Butter Sauce
These baked shrimps are gorgeous and super quick to prepare! Just pop the shrimps in the oven and dinner is ready.
Cooking time: 12 minView recipe >>
Cooking time: 12 minView recipe >>
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Pan-Seared Tilapia in Tomato Basil Sauce
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Grilled Stuffed Sea Bass with Garlic Mushrooms
This grilled sea bass recipe is a wonderful yet simple way to enjoy fish in your oven or grill.
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Garlic Butter Sausages and Broccoli Skillet
This easy sausage and broccoli skillet recipe is super nourishing and easy to make - On the table in 25 minutes.
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Cajun Sausage Shrimp Foil Packs
These tasty baked shrimp and sausage foil packets make a healthy and delicious dinner in less than 30 minutes.
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Garlic Butter Pork with Lemon Asparagus
This garlic butter pork and asparagus recipe is super flavorful and so easy to throw together - A total winner for dinner!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Creamy Garlic Shrimp Pasta
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Instant Pot Pork Chops with Green Beans
These Instant Pot pork chops with green beans are an easy and delicious dinner recipe your whole family will love.
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Instant Pot Creamy Chicken Noodles
This Instant Pot chicken noodle recipe is both filling and yummy, perfect for a weeknight dinner everyone will enjoy!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Easy Turkey Patties
These easy turkey patties make the perfect protein addition to your lunch or meal-prep!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Creamy Cajun Shrimp with Sausage
This cajun shrimp and sausage skillet is an easy shrimp recipe packed with amazing flavors!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Instant Pot Pork Chops in Creamy Mushroom Sauce
The perfect meal for busy weeknights. These Instant Pot pork chops are an easy and delicious dinner recipe your whole family will love!
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
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Lemon Garlic Butter Chicken and Zucchini Noodles Skillet
So much flavor and so easy to throw together! This skillet chicken recipe with zucchini noodles will make your weeknight way easier.
Cooking time: 25 minView recipe >>
Cooking time: 25 minView recipe >>
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Garlic Butter Parmesan Pasta
This spicy garlic butter pasta recipe is another quick pasta dinner with a ton of flavor!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Parmesan Chicken in Lemon Garlic Butter Sauce
A quick, easy, and delicious parmesan chicken recipe to make for a delicious dinner in less than 30mn!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
55 of 145 eatwell101.com
Easy Tomato Spinach Ravioli Bake
This tomato spinach ravioli bake is rich and nourishing and makes an excellent main dish for a family dinner.
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
56 of 145 eatwell101.com
Garlic Butter Chicken and Potatoes Skillet
This garlic butter chicken and potatoes skillet is the easiest and tastiest weeknight dinner - One skillet for amazing flavors!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Fried Cabbage Recipe with Sausage
This fried cabbage recipe with sausage is an easy throw-together recipe you can make in 30 minutes. Perfect for your weeknight dinners!
Cooking time: 25 minView recipe >>
Cooking time: 25 minView recipe >>
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Creamy Garlic Parmesan Chicken Breasts with Mushrooms
Deliciously creamy and all made in one skillet, this easy mushroom chicken skillet will wow your entire family for dinner!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
59 of 145 eatwell101.com
Oven-Baked Garlic Herb Butter Flatbread
These garlic herb butter flatbreads are perfect as an appetizer, and you can play as much as you want with the toppings!
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
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Instant Pot Green Chile Chicken with Cream Cheese
If you get a craving for a juicy, spicy, easy one-pot dish, this Instant Pot chicken with green chilis is super easy to make.
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
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Oven Baked Chicken Bites
This oven baked chicken bites recipe is a winner for dinnertime - So much flavor and so easy to throw together!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Parmesan Spinach Mushroom Pasta Skillet
This parmesan spinach mushroom pasta skillet is super quick and impossible to mess up - The ultimate win for vegetarian weeknight dinners!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
63 of 145 eatwell101.com
10-Minute Sheet Pan Steak with Lemon Zucchini
This quick sheet pan steak recipe is an easy and delicious dinner ready in less than 30 minutes.
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
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Cajun Sausage Mushrooms
Perfect for any weeknight, this Cajun sausage dinner recipe is simple, fast and delicious!
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
65 of 145 eatwell101.com
15-Minute Lemon Garlic Butter Steak with Zucchini Noodles
This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Garlic Butter Shrimp with Asparagus
This garlic butter shrimp recipe is delicious and cooks super quickly!
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
67 of 145 eatwell101.com
Garlic Butter Steak Bites with Lemon Zucchini Noodles
These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Creamy Chicken Mushroom Pasta
This chicken pasta mushroom skillet is a thick and creamy meal that will wow your entire family for dinner!
Cooking time: 25 minView recipe >>
Cooking time: 25 minView recipe >>
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Garlic Butter Chicken Bites with Lemon Asparagus
This chicken and asparagus recipe is a winner for dinnertime - So much flavor and so easy to throw together!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Cajun Sausage Mushrooms with Spaghetti Squash Mash
Perfect for any weeknight, this Cajun sausage dinner recipe is simple, fast and delicious!
Cooking time: 15 minView recipe >>
Cooking time: 15 minView recipe >>
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Lemon Garlic Butter Salmon with Zucchini Noodles
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Creamy Garlic Shrimp with Spinach (10-Minute)
This garlic shrimp recipe with spinach is one of the easiest and most delicious shrimp meal you can ever make!
Cooking time: 10 minView recipe >>
Cooking time: 10 minView recipe >>
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Easy Shrimp Avocado Salad with Tomatoes
This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
Cooking time: 5 minView recipe >>
Cooking time: 5 minView recipe >>
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Lemon Garlic Butter Chicken Tenders and Green Beans Skillet
You'll make this chicken tenders and green beans recipe at least once a week when you realize how much everyone loves it!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>
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Skillet Chicken Thighs in Sundried Tomato Parmesan Cream Sauce
Easy and flavorful - This chicken thighs skillet recipe is an easy, crowd-pleasing dinner ready in 30 minutes. Enjoy!
Cooking time: 20 minView recipe >>
Cooking time: 20 minView recipe >>