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BBQ Salmon Bowl Recipe – Looking for a flavor-packed and nutrient-rich meal? Look no further than our BBQ salmon bowls. Tender and juicy BBQ salmon paired with fresh cucumbers, scallions, and zesty sriracha mayo, all served on a bed of aromatic rice. This easy-to-make baked salmon rice bowl is perfect for a quick and healthy dinner. So, let’s fire up the oven and get cooking some salmon!
Photo credit: © Eatwell101.com
Ingredients list for the BBQ salmon bowl recipe
- 1lb (450g) salmon fillet
- 1/4 cup BBQ sauce
- 2 tablespoons olive oil
- 1/2 teaspoon salt and pepper
- 1 cucumber, diced
- 1 scallion, sliced
- 1/2 cup chopped cilantro
- 1/2 lime, sliced
- 1 cup of rice (or 2 1/2 cup cooked rice)
- 1 teaspoon toasted sesame seeds
- 1 tablespoon mayo
- 2 teaspoons sriracha
Photo credit: © Eatwell101.com
BBQ Salmon Bowls Recipe
Get your energy boost with this healthy and well-rounded salmon rice bowl! Combining carbs, protein, and healthy fats, this meal will fill you up and keep you going. Plus, the salmon, salad, and spicy mayo are easy to make with simple steps, and you can even cook the rice in advance.
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Directions
1. To make the BBQ salmon bowls: Cook the rice according to package directions. In a small bowl, combine the mayo, sriracha, and pepper.
2. Preheat your oven to 400ºF (200ºC) and prepare a baking dish. Place the salmon skin side down on the baking sheet. Season with salt and pepper, then brush with BBQ sauce. Finish off with a quick drizzle of olive oil on top.
3. Bake the BBQ salmon for 6-12 minutes, depending on the thickness of your salmon fillets and your desired doneness. You can add 1-2 minutes under the broiler to crisp up the top if you like.
4. Divide cooked rice into bowls and garnish with cucumber, scallion, lime slices, and cilantro. Arrange baked BBQ salmon fillets and spoon the spicy mayo over the whole thing. Add a few drops of lime juice. Enjoy! ❤️
Photo credit: © Eatwell101.com
Tips for the BBQ salmon bowl recipe
- Plan and save time by making the spicy mayo and cooking the rice a day in advance.
- We prefer wild-caught salmon: it’s firmer, leaner, and keeps its shape well when baked in the oven.
How to know when baked salmon is done
To check for the doneness of baked salmon, use a sharp knife to peek into the thickest part of the salmon filet. The color should be opaque or pink, and the meat should appear flaky when lifted with the knife. If the center is still translucent, cook for 2-3 minutes more, or until the salmon is completely opaque. Alternatively, you can use your finger to touch the salmon lightly – if it feels firm and slightly springy, it is most likely fully cooked.
How to make the salmon bowls even better?
There are many ways to customize your salmon bowls with additional vegetables or fruits (hello, mango!). We like to throw in some roasted veggies like mushrooms and asparagus, which add a fantastic touch.
How to keep the baked salmon leftovers
You can keep any salmon leftovers in an airtight container in your fridge for up to 3 days. Reheat in the microwave, then assemble the salmon bowl as per the recipe.
More salmon recipes you might like
- 24 Healthy Salmon Recipes For Dinner
- Baked Salmon in Foil with Asparagus
- Teriyaki Salmon Bowl
- Creamy Tuscan Salmon
Photo credit: © Eatwell101.com
