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Cajun Sausage Mushrooms with Spaghetti Squash Mash

by Christina Cherrier – Jan 7, 2020 - Updated Jul 3, 2020  |  2 servings  –  Prep: 10 Min  –  Cook: 15 Min
Cajun Sausage Mushrooms with Spaghetti Squash Mash
© Eatwell101.com

Cajun Sausage Mushrooms Spaghetti Squash Mash – With only 30 minutes of total work, this sausage dinner recipe is simple, fast and delicious! Sliced Italian sausage and mushrooms are tossed in a spicy Cajun butter sauce and served over a bed of mashed spaghetti squash. This Cajun sausage mushroom and spaghetti squash mash recipe is low-carb, gluten-free, paleo, and keto-friendly. Enjoy!

Cajun Sausage Mushrooms Spaghetti Squash Mash recipePhoto credit: © Eatwell101.com

Ingredients list for the Cajun Sausage and Mushrooms with Spaghetti Squash Mash

Cajun Sausage Mushrooms Spaghetti Squash Mash recipe 1Photo credit: © Eatwell101.com

Cajun Sausage Recipe 1Photo credit: © Eatwell101.com

sausage spaghetti squash recipePhoto credit: © Eatwell101.com

spaghetti squash dinnerPhoto credit: © Eatwell101.com

dinner recipe with sausagePhoto credit: © Eatwell101.com

Cajun Sausage Mushrooms Spaghetti Squash Mash 1Photo credit: © Eatwell101.com

Cajun Sausage RecipePhoto credit: © Eatwell101.com

Directions

1. To make the Cajun Sausage Mushrooms Spaghetti Squash Mash: Heat a large skillet over medium heat and brown sliced sausage on one side for one minute or two. Flip the sausage and add mushrooms to the same pan. Saute sausage and mushroom, allowing mushrooms to render some water.

2. Season generously with the Cajun mix and toss the sausage and mushroom to coat well. Deglaze with chicken stock and continue cooking until slightly reduced. Melt the tablespoon butter and give a quick stir to combine the sauce. Adjust seasoning with pepper, cook the sausage and mushrooms for a minute more in the sauce then remove from heat.

3. In the meantime, quickly reheat the spaghetti squash mash in the microwave, if needed. Divide into shallow plates and top with the Cajun mushroom and sausages. Serve the Cajun sausage mushrooms spaghetti squash mash immediately, sprinkled with red chili pepper flakes and chopped parsley if you like. Enjoy!

Cajun Sausage Mushrooms Spaghetti Squash MashPhoto credit: © Eatwell101.com

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Cajun Sausage Mushrooms Spaghetti Squash Mash - #cajun #sausage #mushroom #dinner #eatwell101 #recipe - With only 30 minutes of total work, this sausage dinner recipe is simple, fast and delicious!
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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