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Cauliflower and Chicken Burrito Bowls

Cauliflower and Chicken Burrito Bowls

Tasty and super nutritious, this cauliflower and chicken burrito bowl is easy and comes together quicker than getting takeout!
4 servings
Prep: 5 Min
  –  
Cook: 20 Min

Cauliflower and Chicken Burrito Bowls – Tasty and super nutritious, this one of those everyone-should-know-how-to-make recipes! This cauliflower and chicken burrito bowl is easy and comes together quicker than getting takeout! If you’re looking for easy recipes for chicken, we guarantee you’ll love this one. It’s ground chicken, cauliflower, spices, tomato and cheese sautéed in the skillet. Keto-friendly, gluten-free and done in 30 minutes or less, it couldn’t be simpler and this easy dinner recipe is kid-friendly too. What’s not to love?

ground chicken skillet recipe

Ingredients list for the Cauliflower and Chicken Burrito Bowls

  • 1 lb (450g) ground chicken (or turkey)
  • 3 tablespoons olive oil
  • 1/2 yellow onion, minced
  • 1 medium head of cauliflower (or one packet of riced cauliflower)
  • 1 small can of diced tomatoes, drained
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon chili powder, optional
  • 1 teaspoon cumin
  • 1/4 cup (60ml) low-sodium vegetable or chicken broth
  • 2 cups shredded Monterey Jack or Mozzarella (or your favorite cheese)
  • Salt and fresh cracked black pepper

Cauliflower and Chicken Burrito Bowls recipe

Cauliflower and Chicken Burrito Bowls 2

cauliflower rice skillet recipe

ground chicken recipe

Cauliflower and Chicken Burrito Bowls 3

cauliflower recipe and ground chicken recipe

cauliflower rice and chicken recipe 5

Cauliflower and Chicken Burrito Bowls

Directions

1. Rinse and break the cauliflower head into small florets and roughly chop in a food processor.

2. In a large skillet, sauté minced onion in 2 tablespoons of olive oil, until softened.

3. Add ground chicken (or turkey) to the skillet and season with salt and pepper. Cook over medium-high heat until chicken has started to brown and rendered most of its water. Remove from the skillet and set aside.

4. In the same skillet, add the remaining tablespoon olive oil and sauté cauliflower rice for about 2 minutes. Stir in onion powder, garlic powder, paprika, chili, and cumin. Mix well and continue to cook for a couple of minutes; then add diced tomatoes and vegetable broth. Bring to a simmer, and allow the juices to reduce a little. Adjust seasoning if necessary.

5. Add ground chicken (or turkey) and onion back to the skillet and give a quick stir (you can also keep chicken on top of cauliflower for serving if you like). Sprinkle with shredded cheese, cover the skillet and let sit for 2-3 minutes off heat to melt the cheese. Divide into bowls, enjoy!

Note: You can garnish the Cauliflower and Chicken Burrito Bowls with your favorite toppings: diced fresh tomatoes, red onion, avocado, Jalapeño, bell pepper…

Cauliflower and Chicken Burrito Bowls recipe 2

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Cauliflower and Chicken Burrito Bowls - #keto #chicken #lowcarb #cauliflower #glutenfree #eatwell101 #recipe - Tasty and super nutritious, this cauliflower and chicken burrito bowl is easy and comes together quicker than getting takeout!
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