x

Tuscan Garlic Butter Salmon Skillet with Spinach and Tomato

by Christina Cherrier – Jul 18, 2019  |  4 Servings  –  Prep: 5 Min  –  Cook: 15 Min
Tuscan Garlic Butter Salmon Skillet with Spinach and Tomato
© Eatwell101.com

Tuscan Garlic Butter Salmon – A restaurant-quality pan-seared salmon recipe in a delicious garlic butter sauce with spinach, tomatoes and basil! This easy and healthy salmon recipe takes just a few minutes of prep and makes a perfect weeknight meal in 20 minutes or less. The garlic butter sauce is to die for, you’ll want to soak a whole French baguette in it! Paleo, low-carb and keto-friendly – Enjoy!

healthy salmon recipe

Ingredients list for the Tuscan Garlic Butter Salmon

  • 1lb. (450g) salmon fillets
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon smoked paprika or more, to taste
  • Kosher salt and freshly ground black pepper, to taste
  • 1 teaspoon Italian seasoning
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 4 Roma tomatoes, chopped
  • 6 oz fresh spinach
  • 1/4 cup fresh basil leaves, chopped
  • 1/2 cup (60ml) vegetable or chicken stock (or dry white wine)
  • 2 tablespoons high-quality olive oil, optional

Tuscan Garlic Butter Salmon recipe 2

tuscan butter salmon recipe

Tuscan Garlic Butter Salmon

easy salmon recipe

best tuscan butter salmon recipe

salmon recipe

quick tuscan butter salmon recipe

Directions

1. To make the Tuscan garlic butter salmon skillet: Add 2 tablespoons of olive oil to a large skillet, on medium-low heat. Add the salmon fillets, red pepper flakes, paprika, Italian seasoning and salt in the skillet and cook salmon on medium heat on both sides, until salmon is cooked through – about 5 minutes. Remove salmon fillets from the skillet and set aside.

2. In the same skillet over medium heat, melt 1 tablespoon butter. Add garlic and chopped onion and cook gently until fragrant and translucent. Add chopped tomatoes, chopped fresh basil leaves, fresh spinach, and vegetable or chicken stock (or white wine). Cook on medium heat about 3 – 5 minutes until spinach wilts just a little and tomatoes release some of their juice. Adjust seasoning, if needed.

3. Add cooked salmon back to the skillet to reheat quickly. Drizzle with good quality olive oil just before serving, for an extra taste. Serve the Tuscan garlic butter salmon immediately, enjoy!

best salmon recipe

Print Friendly, PDF & Email
Tuscan Garlic Butter Salmon - #salmon #recipe #eatwell101 - This easy and healthy salmon recipe takes just a few minutes of prep and makes a perfect weeknight meal in 30 minutes or less.
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
Nutrient
Summary
Serving
Wholesome and delicious meals to brighten your life.

Home - About - FAQ - Contact - Press - Advertise - Legal - Privacy Policy - Your California Privacy Rights - Photo & Recipe Sharing Policy - Nutrition & medical Disclaimer

Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED.

USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR USER AGREEMENT (updated 09/12/2018) AND PRIVACY POLICY (updated 01/01/2020).

THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC.

x

About - Contact - Privacy Policy - Your California Privacy Rights - Terms of use - Nutrition & Medical disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.