85+ Keto Dinners You Can Make in 30 Minutes or Less

Keto Dinner Recipes – Here, we have gathered a collection of quick keto dinner recipes that are perfect for helping you get in shape if you follow the ketogenic diet, and free up your time in the kitchen. All these delicious keto dinners are ready in 30 minutes or less! Whether you’re looking for keto-friendly recipes for chicken, beef, shrimp, or pork, we are 100% sure you’ll find something you like. Try out your favorites and share and save any you would like to try on your social media! Enjoy!

Quick Keto Dinner Recipes: 85+ Low Carb Keto Dinner You Can Make in 30 Minutes or Less

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Creamy Baked Fajita Chicken Casserole

Cooking time: 30 min

This creamy chicken fajita casserole is nourishing and packs a punch of flavor. We just know y’all are going to love it!
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Garlic Butter Salmon with Lemon Asparagus Skillet

Cooking time: 25 min

This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!
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Loaded Cauliflower Broccoli Casserole with Bacon

Cooking time: 25 min

This loaded cauliflower broccoli casserole with bacon is an easy keto/low-carb recipe that's ready in 30mn and tastes incredible.
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Fajita Chicken Casserole

Cooking time: 20 min

This chicken fajita casserole is Packed with flavor and so quick to throw together!
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Creamy Tuscan Chicken & Cauliflower Rice Meal Prep

Cooking time: 20 min

This Tuscan chicken meal prep recipe is a restaurant quality lunch ready in 30 minutes or less
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Baked Shrimp with Lemon Garlic Butter Sauce

Cooking time: 12 min

These baked shrimps are gorgeous and super quick to prepare! Just pop the shrimps in the oven and dinner is ready.
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Pan-Seared Tilapia in Tomato Basil Sauce

Cooking time: 20 min

Light and delicious, made in 25 min, all in one pan!
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Garlic Butter Sausages and Broccoli Skillet

Cooking time: 20 min

This easy sausage and broccoli skillet recipe is super nourishing and easy to make - On the table in 25 minutes.
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Spinach Chicken Casserole with Cream Cheese and Mozzarella

Cooking time: 30 min

This chicken casserole recipe is packed with delicious flavors - A nice combination for a busy day's meal!
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Garlic Butter Cauliflower Rice with Kale

Cooking time: 10 min

This cauliflower rice and kale skillet is done in only 15 minutes and can be served as a quick lunch, or as a side dish.
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Cajun Sausage Shrimp Foil Packs

Cooking time: 15 min

These tasty baked shrimp and sausage foil packets make a healthy and delicious dinner in less than 30 minutes.
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Garlic Butter Pork with Lemon Asparagus

Cooking time: 20 min

This garlic butter pork and asparagus recipe is super flavorful and so easy to throw together - A total winner for dinner!
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Instant Pot Pork Chops with Green Beans

Cooking time: 15 min

These Instant Pot pork chops with green beans are an easy and delicious dinner recipe your whole family will love.
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Garlic Mushrooms Cauliflower Skillet

Cooking time: 20 min

This garlic mushroom and cauliflower recipe is super nourishing and easy to whip up!
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Easy Turkey Patties

Cooking time: 15 min

These easy turkey patties make the perfect protein addition to your lunch or meal-prep!
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Instant Pot Enchilada Chicken Soup

Cooking time: 10 min

This Instant Chicken enchilada soup recipe is a quick weeknight dinner idea.
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Creamy Cajun Shrimp with Sausage

Cooking time: 15 min

This cajun shrimp and sausage skillet is an easy shrimp recipe packed with amazing flavors!
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Instant Pot Pork Chops in Creamy Mushroom Sauce

Cooking time: 10 min

The perfect meal for busy weeknights. These Instant Pot pork chops are an easy and delicious dinner recipe your whole family will love!
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Lemon Garlic Butter Chicken and Zucchini Noodles Skillet

Cooking time: 25 min

So much flavor and so easy to throw together! This skillet chicken recipe with zucchini noodles will make your weeknight way easier.
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Parmesan Chicken in Lemon Garlic Butter Sauce

Cooking time: 15 min

A quick, easy, and delicious parmesan chicken recipe to make for a delicious dinner in less than 30mn!
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Jalapeño Popper Chicken Casserole

Cooking time: 25 min

This delicious chicken casserole recipe is so quick and easy – Everyone will love!
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Creamy Garlic Parmesan Chicken Breasts with Mushrooms

Cooking time: 20 min

Deliciously creamy and all made in one skillet, this easy mushroom chicken skillet will wow your entire family for dinner!
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Instant Pot Green Chile Chicken with Cream Cheese

Cooking time: 10 min

If you get a craving for a juicy, spicy, easy one-pot dish, this Instant Pot chicken with green chilis is super easy to make.
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Oven Baked Chicken Bites

Cooking time: 15 min

So much flavor and so easy to throw together, this oven-bake chicken bites recipe is a winner for dinnertime!
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Instant Pot Keto Tuscan Soup

Cooking time: 15 min

Creamy and hearty, you'll enjoy every spoonful of this Instant Pot Keto Tuscan Soup with Italian sausage.
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Garlic Butter Cod with Lemon Asparagus Skillet

Cooking time: 20 min

Healthy, tasty, simple and quick to cook, this cod and asparagus skillet recipe will have you enjoy a delicious and nutritious dinner.
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10-Minute Sheet Pan Steak with Lemon Zucchini

Cooking time: 10 min

This quick sheet pan steak recipe is an easy and delicious dinner ready in less than 30 minutes.
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Cajun Sausage Mushrooms

Cooking time: 10 min

Perfect for any weeknight, this Cajun sausage dinner recipe is simple, fast and delicious!
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15-Minute Lemon Garlic Butter Steak with Zucchini Noodles

Cooking time: 15 min

This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up!
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Garlic Butter Shrimp with Asparagus

Cooking time: 10 min

This garlic butter shrimp recipe is delicious and cooks super quickly!
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Garlic Butter Steak Bites with Lemon Zucchini Noodles

Cooking time: 15 min

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
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Creamy Garlic Tuscan Salmon With Spinach and Sun-Dried Tomatoes

Cooking time: 20 min

This Tuscan salmon recipe is so easy, quick to cook, ready in under 20 minutes or less!
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Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce

Cooking time: 15 min

This baked shrimp foil pack meal is ready in under 30 minutes - The easiest way to cook shrimp in your oven!
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Lemon Garlic Butter Chicken and Green Beans Skillet

Cooking time: 20 min

This skillet chicken thighs recipe with green beans is a snap to fix and is so addicting!
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Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice

Cooking time: 15 min

This Garlic Butter Shrimp is Super nourishing and easy to whip up. The shrimp and cauliflower rice combination is a winner!
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Garlic Butter Chicken Bites with Lemon Asparagus

Cooking time: 20 min

This chicken recipe with asparagus is a winner for dinnertime - So much flavor and so easy to throw together!
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Cajun Sausage Mushrooms with Spaghetti Squash Mash

Cooking time: 15 min

Perfect for any weeknight, this Cajun sausage dinner recipe is simple, fast and delicious!
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Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

Cooking time: 15 min

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
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Lemon Garlic Butter Salmon with Zucchini Noodles

Cooking time: 15 min

Light, low carbs and ready in 15 minutes - Dinner perfection!
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Creamy Garlic Shrimp with Spinach (10-Minute)

Cooking time: 10 min

This garlic shrimp recipe with spinach is one of the easiest and most delicious shrimp meal you can ever make!
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Easy Shrimp Avocado Salad with Tomatoes

Cooking time: 5 min

This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
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Cilantro Lime Shrimp with Zucchini Noodles

Cooking time: 10 min

This Cilantro Lime Shrimp with Zucchini Noodles is the perfect low-calorie and low-carb option for a quick, light shrimp dinner!
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Lemon Garlic Butter Chicken Tenders and Green Beans Skillet

Cooking time: 20 min

You'll make this chicken tenders and green beans recipe at least once a week when you realize how much everyone loves it!
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Skillet Chicken Thighs in Sundried Tomato Parmesan Cream Sauce

Cooking time: 20 min

Easy and flavorful - This chicken thighs skillet recipe is an easy, crowd-pleasing dinner ready in 30 minutes. Enjoy!
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Garlic Herb Chicken Meal Prep Patties & Veggie Salad

Cooking time: 15 min

These meal prep chicken patties are so easy to put together and make the perfect protein addition to your meal prep lunch!
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Creamy Ground Beef and Cauliflower Rice Casserole

Cooking time: 20 min

This ground beef and cauliflower casserole skillet is a rich and nourishing bowl of comfort with a healthy twist!
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Asado Chicken Thighs and Sauteed Lemon Asparagus

Cooking time: 25 min

With less than 30mn to fix and cook, this Asado chicken and asparagus recipe is perfect for any weeknight dinner.
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Broccoli Cauliflower Cheese Soup with Bacon

Cooking time: 15 min

This broccoli cauliflower cheese soup with bacon is healthy comfort food at its finest!
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Cauliflower Beef Cream Cheese Soup

Cooking time: 20 min

Hearty and melt-in-your-mouth, you’ll enjoy every spoonful of this cauliflower beef cream cheese soup!
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Blackened Shrimp and Asparagus Skillet (20 Minutes)

Cooking time: 15 min

These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal.
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15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce

Cooking time: 10 min

This quick tasty chicken and broccoli is a great keto option for a quick dinner or meal prep!
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Garlic Butter Ground Turkey with Cauliflower Skillet

Cooking time: 20 min

This Ground Turkey Cauliflower is a rich and indulgent bowl of comfort with a healthy twist!
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Garlic Butter Pork Bites with Lemon Green Beans

Cooking time: 20 min

Ready in 30 minutes or less, this garlic butter pork bites and green beans skillet is a weeknight winner!
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Tuscan Garlic Salmon Skillet with Spinach and Tomato

Cooking time: 15 min

This easy and healthy salmon recipe takes just a few minutes of prep and makes a perfect weeknight meal in 30 minutes or less.
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Garlic Butter Chicken with Spinach and Bacon

Cooking time: 25 min

This garlic butter chicken recipe with spinach and bacon is rich, creamy, and hearty - everyone will love it!
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Parmesan Cauliflower Rice Skillet

Cooking time: 10 min

Super nourishing and easy to whip up - This Parmesan Cauliflower Rice Skillet is the perfect base for your low carb lunches and dinners.
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15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce

Cooking time: 20 min

This easy garlic butter salmon meal prep with asparagus is a great way to guide yourself into a healthier lifestyle.
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Cauliflower and Chicken Burrito Bowls

Cooking time: 20 min

This cauliflower and chicken burrito bowl is tasty and super nutritious. Plus, it comes together quicker than getting takeout!
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59 of 123   EATWELL101

Asado Chicken and Sauteed Lemon Zucchini

Cooking time: 20 min

Juicy and flavorful, this healthy chicken recipe is perfect for summer BBQ, memorial day cookout or any weeknight dinner.
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Italian Sausage with Cilantro Lime Cauliflower Rice

Cooking time: 20 min

This easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup!
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Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce

Cooking time: 10 min

These oven baked salmon in foil packs are your new go-to dinner. This is THE salmon recipe of your dreams!
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Skillet Chicken in Roasted Pepper Butter Parmesan Sauce

Cooking time: 25 min

Crispy and savory chicken breasts grilled to perfection and simmered in a luscious roasted pepper sauce. Dinner is ready in less than 30 minutes!
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63 of 123   EATWELL101

Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute )

Cooking time: 10 min

This Lemon garlic butter shrimp with zoodles is an easy and simple shrimp recipe that cooks in one skillet in just 10 minutes. Guaranteed to impress!
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64 of 123   EATWELL101

15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

Cooking time: 20 min

This chicken parmesan is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
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Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles

Cooking time: 15 min

These turkey meatballs make an easy and nourishing skillet meal that keeps carbs low and morale high for dinner!
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66 of 123   EATWELL101

Best Oven Baked Chicken with Asparagus

Cooking time: 25 min

An incredibly easy sheet pan chicken recipe, low carb and Keto approved!
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67 of 123   EATWELL101

Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles

Cooking time: 15 min

Cheesy, juicy and so flavorful: Every bite of this easy chicken meal prep recipe is simply sensational!
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15-Minute Cowboy Butter Chicken with Zucchini Noodles

Cooking time: 15 min

Easy and delicious - You'll want to sip the sauce by the spoon.
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Instant Pot Creamy Beef with Mushroom, Cream Cheese and Broccoli

Cooking time: 20 min

This delicious and nourishing Instant Pot beef recipe makes a perfect carefree dinner!
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Cheesy Chicken Fritters

Cooking time: 20 min

If you love easy chicken recipes, these chicken fritters filled with cheese and Jalapeño are for you!
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15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles

Cooking time: 10 min

Tender, juicy and so flavorful: Every bite of this easy meal prep recipe is simply sensational!
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Chicken Casserole with Asparagus and Mozzarella

Cooking time: 20 min

This chicken casserole recipe is So quick and easy to prepare, just throw everything into a baking dish and let the oven do the work for you!
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Lemon Garlic Butter Steak and Broccoli Skillet

Cooking time: 10 min

Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
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Garlic Pork Chops in Creamy Mushroom Sauce

Cooking time: 15 min

These pan-seared pork chops simmered in a creamy garlic and herb mushroom sauce are perfect for any night of the week.
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Chicken Casserole with Pickled Chili, Mozzarella & Pepper Jack

Cooking time: 20 min

This baked chicken casserole is fresh out of the oven in less than 30mn.
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