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45+ Keto Dinners You Can Make in 30 Minutes or Less

Keto Dinner Recipes – Here, we have gathered a collection of quick keto dinner recipes that are perfect for helping you get in shape if you follow the ketogenic diet, and free up your time in the kitchen. All these delicious recipes are ready in 30 minutes or less! Whether you’re looking for keto-friendly recipes for chicken, beef, shrimp, or pork, we are 100% sure you’ll find something you like. Try out your favorites and share and save any you would like to try on your social media! Enjoy!

35+ Keto Dinners You Can Make in 30 Minutes or Less - Perfect for helping you get in shape and free up your time in the kitchen!

Jalapeño Popper Chicken Casserole

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So quick and easy – Everyone will love this delicious chicken casserole recipe! Get the recipe

Garlic Butter Shrimp with Asparagus

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So much flavor and so easy to throw together, this shrimp and asparagus skillet dinner is a winner! Get the recipe

Mozzarella Parmesan Chicken Casserole

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Crisp and cheesy, this 30 minute keto chicken parmesan casserole is a dream come true! Get the recipe

Garlic Butter Sausages with Lemon Green Beans

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This easy one-pan recipe is SO delish and nearly IMPOSSIBLE to screw up. Get the recipe

Garlic Butter Chicken Bites with Lemon Zucchini Noodles

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These delicious chicken bites are so juicy and tender you'll eat them hot right off the pan! Get the recipe

Broccoli Chicken Casserole with Cream Cheese and Mozzarella

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A loaded and comforting chicken casserole your whole family will love! Get the recipe

Garlic Butter Steak Bites with Lemon Zucchini Noodles

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So much flavor and so easy to throw together! Get the recipe

Sausage Taco Cauliflower Rice Skillet

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A nutritious low-carb, keto, paleo main dish for dinner. Get the recipe

15-Minute Lemon Garlic Butter Steak with Spinach

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Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about. Get the recipe

Grilled Steak Kabobs

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So juicy and delicious - Your BBQ parties just won’t be the same without them! Get the recipe

Pan-Seared Steak in Butter Sauce

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Hyper simple and so flavorful - Dinner is ready! Get the recipe

Spinach Chicken Casserole with Cream Cheese and Mozzarella

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Packed with delicious flavors - A nice combination for a busy day's meal. Get the recipe

Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb}

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A quick, easy, and over the top tasty dinner - gluten free, keto, low carb friendly Get the recipe

Lemon Garlic Butter Salmon with Zucchini Noodles

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Light, low carbs and ready in 15 minutes - Dinner perfection! Get the recipe

Cheese Steak Stuffed Peppers – Keto Low-Carb

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Your favorite Philly Cheesesteak gets a low-carb makeover! Get the recipe

15-Minute Lemon Garlic Butter Steak with Zucchini Noodles

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So much flavor and nearly IMPOSSIBLE to mess up! Get the recipe

Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles

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An easy and nourishing skillet meal that keeps carbs low and morale high for dinner! Get the recipe

Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice

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The best low-carb and gluten-free dish for dinner - Ready in 25 minutes. Get the recipe

Garlic Butter Steak and Lemon Green Beans Skillet

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Quick and easy - Your new favorite weeknight meal, cooked in just one pan. Get the recipe

10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles

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A fantastic meal that cooks in one skillet in just 10 minutes. Get the recipe

15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

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Crispy, soft and SO delish – The ultimate gluten-free / low carb dinner. Get the recipe

15-Minute Cowboy Butter Chicken with Zucchini Noodles

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Easy and delicious - You'll want to sip the sauce by the spoon. Get the recipe

Buttery Garlic Herb Chicken With Asparagus

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Easy and nourishing - Cooked in one skillet for easy prep and cleanup. Get the recipe

Creamy Garlic Pesto Chicken

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Delicious, creamy, simply amazing! Get the recipe

Garlic Butter Herb Pork Chops with Zucchini

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This complete Paleo meal is quick, easy and effortless. Get the recipe

Cajun Shrimp Skillet

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Spice up your dinner with this perfect base for a low carb or paleo meal. Get the recipe

Boneless Pork Chops in Creamy Garlic Spinach Sauce

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Packed with flavor, a perfect meal for all of your family and friends to enjoy! Get the recipe

Italian Sausage and Peppers Skillet

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Easy and full of flavor - Cooked in one pan for an easy weeknight dinner. Get the recipe

Creamy Shrimp and Salmon Foil Packs

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Healthy and delicious - Say hello to the easiest way to make salmon in foil packets. Get the recipe

Easy Shrimp Avocado Salad with Tomatoes

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Fresh, easy, and filling — This healthy salad for two tastes crazy good and is loaded with the freshest ingredients. Get the recipe

Instant Pot Spaghetti Squash with Meat Sauce

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Easy to make, low carb, and packed with protein and veggie. Get the recipe

Creamy Brussels Sprouts Gratin

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An easy and luxurious side dish that will turn everyone into Brussels sprout addicts. Get the recipe

Spicy Shrimp and Broccoli Mash

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Packed full of flavor, this low carb, paleo dinner will blow you away. Get the recipe

One-Pot Smoked Sausage and Zucchini Noodles

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A quick and hearty meal on it’s own, ideal for a low-carb or paleo diet. Get the recipe

Stuffed Chicken Breast with Mozzarella and Spinach

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Seriously cheesy and bursting with flavors, this quick dinner for two is perfect for a busy night. Get the recipe

Pan Seared Salmon with Sun-Dried Tomato Cream Sauce

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Hearty yet delectably healthy, this dinner is ready in under 20 minutes. Get the recipe

Lemon Garlic Herb Shrimp in Foil Packets

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A healthy, nourishing dinner with hearty flavors. Get the recipe

Sausage, Pepper and Cauliflower Fried Rice

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A nutritious blend of flavors for a delicious dinner ready in 20 minutes. Get the recipe

Grilled Asparagus & Steak Fajita Roll-Ups

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A gourmet steak dinner with bold Southwestern flavors! Get the recipe

Pan-Seared Tilapia in Tomato Basil Sauce

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Light and delicious, made in 25 min, all in one pan! Get the recipe

Cilantro Lime Shrimp with Zucchini Noodles

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A perfect low-calorie and low-carb option for a quick, light dinner. Get the recipe

Creamy Shrimp Scampi with Zucchini Noodles

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Unbelievably easy and healthy, perfect for a busy weeknight! Get the recipe

Creamy Pesto Chicken with Zucchini Noodles

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Perfect for a weeknight dinner when you want to relax. Get the recipe

Sheet Pan Garlic Butter Chicken and Asparagus

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The perfect one pan dish for a weeknight. Get the recipe

One-Pot Sausage Cauliflower Fried Rice

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It's time to get rid of your takeout menus! Get the recipe

Zucchini Noodles with Shrimp Sauce

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Get your new go-to recipe for when you want to cut some carbs. Get the recipe

Garlic Lemon Chicken Breasts with Bacon Green Beans

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You only need less than 30 minutes to make and serve this dish on the table Get the recipe

Skillet Creamy Chicken with Garlic Mozzarella Sun-Dried Tomato

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On the look-out for for a quick inexpensive yummy dinner? Get the recipe

Loaded Mashed Cauliflower Casserole

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Get the recipe

15-Minute -Green Beans with Bacon Mushroom Sauce

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They make an awesome addition to any holiday table or weekend feast. Get the recipe

Grilled Salmon Steaks with Citrusy Jalapeño Salsa

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Enjoy this low-maintenance fish for a super convenient weeknight dinner. Get the recipe

Note about some of these keto dinner ideas. Some may not require vegetables as a part of the recipe, but you may want to add vegetables as a small side dish. Keep in mind you’re going to want low carb vegetables to stay on top of the ketogenic diet.

If you tried one of these quick keto meal recipes, please share on your social media account using our hashtag #eatwell101.

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35+ Keto Dinners You Can Make in 30 Minutes or Less - Perfect for helping you get in shape and free up your time in the kitchen!
Wholesome and delicious meals to brighten your life.

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