85+ Keto Dinners You Can Make in 30 Minutes or Less

Keto Dinner Recipes – Here, we have gathered a collection of quick keto dinner recipes that are perfect for helping you get in shape if you follow the ketogenic diet, and free up your time in the kitchen. All these delicious keto dinners are ready in 30 minutes or less! Whether you’re looking for keto-friendly recipes for chicken, beef, shrimp, or pork, we are 100% sure you’ll find something you like. Try out your favorites and share and save any you would like to try on your social media! Enjoy!

Quick Keto Dinner Recipes: 85+ Low Carb Keto Dinner You Can Make in 30 Minutes or Less

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Boneless Pork Chops in Creamy Garlic Spinach Sauce

This creamy boneless pork chops recipe is packed with flavor - A perfect meal for all of your family and friends to enjoy!
Cooking time: 20 minView recipe >>

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Lemon Garlic Butter Steak and Broccoli Skillet

Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >>

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Creamy Garlic Tuscan Salmon With Spinach and Sun-Dried Tomatoes

This Tuscan salmon recipe is so , creamy, easy, quick and ready in 20 minutes or less!
Cooking time: 20 minView recipe >>

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Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce

This baked shrimp foil pack meal is ready in under 30 minutes - The easiest way to cook shrimp in your oven!
Cooking time: 15 minView recipe >>

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Spinach Chicken Casserole with Cream Cheese and Mozzarella

This chicken casserole recipe is packed with delicious flavors - A nice combination for a busy day's meal!
Cooking time: 30 minView recipe >>

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Lemon Garlic Butter Chicken and Green Beans Skillet

This skillet chicken recipe with green beans is a snap to fix and is so addicting!
Cooking time: 20 minView recipe >>

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Instant Pot Crack Chicken Spinach Soup with Cream Cheese and Bacon

Packed with flavors and so speedy to prep, this Instant Pot crack chicken soup is your next favorite!
Cooking time: 20 minView recipe >>

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Garlic Pork Chops in Creamy Mushroom Sauce

These easy pork chops simmered in a creamy garlic and herb mushroom sauce are perfect for any night of the week.
Cooking time: 15 minView recipe >>

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Instant Pot Keto Tuscan Soup

This Instant Pot Keto Tuscan Soup with Italian sausage is creamy and hearty - you'll enjoy every spoonful!
Cooking time: 15 minView recipe >>

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Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >>

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Cilantro Lime Shrimp with Zucchini Noodles

This Cilantro Lime Shrimp with Zucchini Noodles is the perfect low-calorie and low-carb option for a quick, light shrimp dinner!
Cooking time: 10 minView recipe >>

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Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice

This Garlic Butter Shrimp is Super nourishing and easy to whip up. The shrimp and cauliflower rice combination is a winner!
Cooking time: 15 minView recipe >>

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Garlic Butter Cod with Lemon Asparagus Skillet

Healthy, tasty, simple and quick to cook, this cod and asparagus skillet recipe will have you enjoy a delicious and nutritious dinner.
Cooking time: 20 minView recipe >>

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Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute )

This Lemon garlic butter shrimp with zoodles is an easy and simple shrimp recipe that cooks in one skillet in just 10 minutes. Guaranteed to impress!
Cooking time: 10 minView recipe >>

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Fajita Chicken Casserole

This chicken fajita casserole is Packed with flavor and so quick to throw together!
Cooking time: 20 minView recipe >>

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Creamy Broccoli and Cauliflower Stir-Fry with Sun-dried Tomatoes

This broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes!
Cooking time: 15 minView recipe >>

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Baked Salmon in Foil with Asparagus and Garlic Lemon Butter Sauce

These oven baked salmon in foil packs are your new go-to dinner. This is THE healthy salmon recipe of your dreams!
Cooking time: 10 minView recipe >>

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Garlic Butter Shrimp and Broccoli Skillet

This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor!
Cooking time: 20 minView recipe >>

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Cajun Pork Chops with Lemon Garlic Zucchini

These delicious cajun pork chops are tender with crispy edges - You'll love the flavors!
Cooking time: 20 minView recipe >>

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5-Minute Sauteed Lemon Garlic Spinach

This 5-minute Sauteed Spinach with Garlic and Lemon is a simple and delicious side dish everyone will love at your table.
Cooking time: 5 minView recipe >>

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Creamy Spinach Chicken Meal Prep with Zucchini Noodles

This spinach chicken meal prep recipe is colorful, packed full of flavor, and ready in 30 minutes or less!
Cooking time: 20 minView recipe >>

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Creamy Chicken Fajita Skillet

This creamy fajita chicken skillet is the perfect quick weeknight dinner.
Cooking time: 15 minView recipe >>

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Salsa Chicken Lettuce Wraps

These chicken lettuce wraps are so delicious - Perfect for a quick lunch, dinner, or meal prep!
Cooking time: 20 minView recipe >>

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Creamy Baked Fajita Chicken Casserole

This creamy chicken fajita casserole is nourishing and packs a punch of flavor. We just know y’all are going to love it!
Cooking time: 30 minView recipe >>

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Garlic Butter Salmon with Lemon Asparagus Skillet

This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!
Cooking time: 25 minView recipe >>

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Loaded Cauliflower Broccoli Casserole with Bacon

This loaded cauliflower broccoli casserole with bacon is an easy keto/low-carb recipe that's ready in 30mn and tastes incredible.
Cooking time: 25 minView recipe >>

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Creamy Tuscan Chicken & Cauliflower Rice Meal Prep

This Tuscan chicken meal prep recipe is a restaurant quality lunch ready in 30 minutes or less
Cooking time: 20 minView recipe >>

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Baked Shrimp with Lemon Garlic Butter Sauce

These baked shrimps are gorgeous and super quick to prepare! Just pop the shrimps in the oven and dinner is ready.
Cooking time: 12 minView recipe >>

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Pan-Seared Tilapia in Tomato Basil Sauce

Light and delicious, made in 25 min, all in one pan!
Cooking time: 20 minView recipe >>

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Garlic Butter Sausages and Broccoli Skillet

This easy sausage and broccoli skillet recipe is super nourishing and easy to make - On the table in 25 minutes.
Cooking time: 20 minView recipe >>

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Garlic Butter Cauliflower Rice with Kale

This cauliflower rice and kale skillet is done in only 15 minutes and can be served as a quick lunch, or as a side dish.
Cooking time: 10 minView recipe >>

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Cajun Sausage Shrimp Foil Packs

These tasty baked shrimp and sausage foil packets make a healthy and delicious dinner in less than 30 minutes.
Cooking time: 15 minView recipe >>

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Garlic Butter Pork with Lemon Asparagus

This garlic butter pork and asparagus recipe is super flavorful and so easy to throw together - A total winner for dinner!
Cooking time: 20 minView recipe >>

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Instant Pot Pork Chops with Green Beans

These Instant Pot pork chops with green beans are an easy and delicious dinner recipe your whole family will love.
Cooking time: 15 minView recipe >>

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Garlic Mushrooms Cauliflower Skillet

This garlic mushroom and cauliflower recipe is super nourishing and easy to whip up!
Cooking time: 20 minView recipe >>

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Easy Turkey Patties

These easy turkey patties make the perfect protein addition to your lunch or meal-prep!
Cooking time: 15 minView recipe >>

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Instant Pot Enchilada Chicken Soup

This Instant Pot Chicken enchilada soup recipe is a quick weeknight dinner idea.
Cooking time: 10 minView recipe >>

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Creamy Cajun Shrimp with Sausage

This cajun shrimp and sausage skillet is an easy shrimp recipe packed with amazing flavors!
Cooking time: 15 minView recipe >>

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Instant Pot Pork Chops in Creamy Mushroom Sauce

The perfect meal for busy weeknights. These Instant Pot pork chops are an easy and delicious dinner recipe your whole family will love!
Cooking time: 10 minView recipe >>

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Lemon Garlic Butter Chicken and Zucchini Noodles Skillet

So much flavor and so easy to throw together! This skillet chicken recipe with zucchini noodles will make your weeknight way easier.
Cooking time: 25 minView recipe >>

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Parmesan Chicken in Lemon Garlic Butter Sauce

A quick, easy, and delicious parmesan chicken recipe to make for a delicious dinner in less than 30mn!
Cooking time: 15 minView recipe >>

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Jalapeño Popper Chicken Casserole

This delicious chicken casserole recipe is so quick and easy – Everyone will love!
Cooking time: 25 minView recipe >>

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Creamy Garlic Parmesan Chicken Breasts with Mushrooms

Deliciously creamy and all made in one skillet, this easy mushroom chicken skillet will wow your entire family for dinner!
Cooking time: 20 minView recipe >>

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Instant Pot Green Chile Chicken with Cream Cheese

If you get a craving for a juicy, spicy, easy one-pot dish, this Instant Pot chicken with green chilis is super easy to make.
Cooking time: 10 minView recipe >>

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Oven Baked Chicken Bites

This oven baked chicken bites recipe is a winner for dinnertime - So much flavor and so easy to throw together!
Cooking time: 15 minView recipe >>

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10-Minute Sheet Pan Steak with Lemon Zucchini

This quick sheet pan steak recipe is an easy and delicious dinner ready in less than 30 minutes.
Cooking time: 10 minView recipe >>

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Cajun Sausage Mushrooms

Perfect for any weeknight, this Cajun sausage dinner recipe is simple, fast and delicious!
Cooking time: 10 minView recipe >>

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15-Minute Lemon Garlic Butter Steak with Zucchini Noodles

This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up!
Cooking time: 15 minView recipe >>

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Garlic Butter Shrimp with Asparagus

This garlic butter shrimp recipe is delicious and cooks super quickly!
Cooking time: 10 minView recipe >>

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Garlic Butter Steak Bites with Lemon Zucchini Noodles

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
Cooking time: 15 minView recipe >>

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Garlic Butter Chicken Bites with Lemon Asparagus

This chicken and asparagus recipe is a winner for dinnertime - So much flavor and so easy to throw together!
Cooking time: 20 minView recipe >>

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Cajun Sausage Mushrooms with Spaghetti Squash Mash

Perfect for any weeknight, this Cajun sausage dinner recipe is simple, fast and delicious!
Cooking time: 15 minView recipe >>

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Lemon Garlic Butter Salmon with Zucchini Noodles

Light, low carbs and ready in 15 minutes - Dinner perfection!
Cooking time: 15 minView recipe >>

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Creamy Garlic Shrimp with Spinach (10-Minute)

This garlic shrimp recipe with spinach is one of the easiest and most delicious shrimp meal you can ever make!
Cooking time: 10 minView recipe >>

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Easy Shrimp Avocado Salad with Tomatoes

This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
Cooking time: 5 minView recipe >>

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Lemon Garlic Butter Chicken Tenders and Green Beans Skillet

You'll make this chicken tenders and green beans recipe at least once a week when you realize how much everyone loves it!
Cooking time: 20 minView recipe >>

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Skillet Chicken Thighs in Sundried Tomato Parmesan Cream Sauce

Easy and flavorful - This chicken thighs skillet recipe is an easy, crowd-pleasing dinner ready in 30 minutes. Enjoy!
Cooking time: 20 minView recipe >>

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Garlic Herb Chicken Meal Prep Patties & Veggie Salad

These meal prep chicken patties are so easy to put together and make the perfect protein addition to your meal prep lunch!
Cooking time: 15 minView recipe >>

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Creamy Ground Beef and Cauliflower Rice Casserole

This ground beef and cauliflower casserole skillet is a rich and nourishing bowl of comfort with a healthy twist!
Cooking time: 20 minView recipe >>

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Asado Chicken Thighs and Sauteed Lemon Asparagus

With less than 30mn to fix and cook, this Asado chicken and asparagus recipe is perfect for any weeknight dinner.
Cooking time: 25 minView recipe >>

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Broccoli Cauliflower Cheese Soup with Bacon

This broccoli cauliflower cheese soup with bacon is healthy comfort food at its finest!
Cooking time: 15 minView recipe >>

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Cauliflower Beef Cream Cheese Soup

Hearty and melt-in-your-mouth, you’ll enjoy every spoonful of this cauliflower beef cream cheese soup!
Cooking time: 20 minView recipe >>

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Blackened Shrimp and Asparagus Skillet (20 Minutes)

These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal.
Cooking time: 15 minView recipe >>

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15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce

This quick tasty chicken and broccoli is a great keto option for a quick dinner or meal prep!
Cooking time: 10 minView recipe >>

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Garlic Butter Ground Turkey with Cauliflower Skillet

This Ground Turkey Cauliflower is a rich and indulgent bowl of comfort with a healthy twist!
Cooking time: 20 minView recipe >>

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Garlic Butter Pork Bites with Lemon Green Beans

Ready in 30 minutes or less, this garlic butter pork bites and green beans skillet is a weeknight winner!
Cooking time: 20 minView recipe >>

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Tuscan Garlic Salmon Skillet with Spinach and Tomato

This easy and healthy salmon recipe takes just a few minutes of prep and makes a perfect weeknight meal in 30 minutes or less.
Cooking time: 15 minView recipe >>

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Garlic Butter Chicken with Spinach and Bacon

This garlic butter chicken recipe with spinach and bacon is rich, creamy, and hearty - everyone will love it!
Cooking time: 25 minView recipe >>

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Parmesan Cauliflower Rice Skillet

Super nourishing and easy to whip up - This Parmesan Cauliflower Rice Skillet is the perfect base for your low carb lunches and dinners.
Cooking time: 10 minView recipe >>

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15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce

This easy garlic butter salmon meal prep with asparagus is a great way to guide yourself into a healthier lifestyle.
Cooking time: 20 minView recipe >>

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Cauliflower and Chicken Burrito Bowls

This cauliflower and chicken burrito bowl is tasty and super nutritious. Plus, it comes together quicker than getting takeout!
Cooking time: 20 minView recipe >>

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Asado Chicken and Sauteed Lemon Zucchini

Juicy and flavorful, this healthy chicken recipe is perfect for summer BBQ, memorial day cookout or any weeknight dinner.
Cooking time: 20 minView recipe >>

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Italian Sausage with Cilantro Lime Cauliflower Rice

This easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup!
Cooking time: 20 minView recipe >>

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Skillet Chicken in Roasted Pepper Butter Parmesan Sauce

Crispy and savory chicken breasts grilled to perfection and simmered in a luscious roasted pepper sauce. Dinner is ready in less than 30 minutes!
Cooking time: 25 minView recipe >>

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15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

This chicken parmesan with cauliflower rice is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
Cooking time: 20 minView recipe >>