85+ Keto Dinners You Can Make in 30 Minutes or Less

Keto Dinner Recipes – Here, we have gathered a collection of quick keto dinner recipes that are perfect for helping you get in shape if you follow the ketogenic diet, and free up your time in the kitchen. All these delicious keto dinners are ready in 30 minutes or less! Whether you’re looking for keto-friendly recipes for chicken, beef, shrimp, or pork, we are 100% sure you’ll find something you like. Try out your favorites and share and save any you would like to try on your social media! Enjoy!

Quick Keto Dinner Recipes: 85+ Low Carb Keto Dinner You Can Make in 30 Minutes or Less

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Broccoli Cauliflower Cheese Soup with Bacon

This broccoli cauliflower cheese soup is healthy comfort food at its finest!
Cooking time: 15 minView recipe >>

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Flaky Oven-Baked Cod Fish

This baked cod recipe is a great dinner idea for those busy weeknights. Cod fillets are ready in 20 minutes or less!
Cooking time: 20 minView recipe >>

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Sausage Parmesan Cream Cheese Soup

This creamy sausage soup recipe is a simple way to add warmth to your day. You'll enjoy every spoonful!
Cooking time: 5 minView recipe >>

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Jalapeño Popper Chicken Casserole

This delicious chicken casserole recipe is so quick and easy – Everyone will love!
Cooking time: 25 minView recipe >>

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Garlic Pork Chops in Creamy Mushroom Sauce

These easy pork chops simmered in a creamy garlic and herb mushroom sauce are perfect for any night of the week.
Cooking time: 15 minView recipe >>

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Instant Pot Keto Tuscan Soup

This Instant Pot Keto Tuscan Soup recipe with Italian sausage is creamy and hearty. You'll enjoy every spoonful of this low-carb soup!
Cooking time: 15 minView recipe >>

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Instant Pot Crack Chicken Spinach Soup with Cream Cheese and Bacon

This Instant Pot crack chicken soup is packed with flavors and so speedy to prep - It's your next favorite!
Cooking time: 20 minView recipe >>

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15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

This chicken parmesan with cauliflower rice is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
Cooking time: 20 minView recipe >>

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Pan-Seared Steak in Butter Sauce

Hyper simple and so flavorful - Dinner is ready!
Cooking time: 10 minView recipe >>

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15-Minute Pepper Steak Stir Fry Meal Prep

This meal prep pepper steak stir-fry recipe tastes better than take-out. You'll love our pepper steak stir-fry meal prep!
Cooking time: 10 minView recipe >>

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Garlic Butter Steak Bites with Lemon Zucchini Noodles

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
Cooking time: 15 minView recipe >>

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10-Minute Cajun Chicken Bites

These pan-seared garlic butter chicken bites pack so much flavor. The perfect chicken recipe for a quick weeknight dinner!
Cooking time: 10 minView recipe >>

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15-Minute Garlic Butter Sautéed Mushrooms

Garlic mushrooms with rich deep flavor! In this easy recipe mushrooms are sautéed in herb garlic butter. These delicious mushrooms are sauté until caramelized to a deep golden brown. The sautéed mushrooms are a staple around here - They're so good, you’ll be serving these mushrooms with everything.
Cooking time: 15 minView recipe >>

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Easy Oven Baked Chicken Bites

Try our juicy oven baked chicken bites recipe! Boneless chicken breasts are cut in small bites and deliciously seasoned before baked in the oven until tender!
Cooking time: 15 minView recipe >>

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Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

This baked salmon in foil and its garlic butter sauce makes for an amazingly tasty dinner. The salmon recipe of your dreams!
Cooking time: 10 minView recipe >>

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Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce

This baked shrimp foil pack meal is ready in under 30 minutes. Shrimp is seasoned to perfection with garlic and herbs. The easiest way to bake shrimp in your oven!
Cooking time: 15 minView recipe >>

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Fajita Chicken Breasts Casserole

This chicken breasts fajita casserole is Packed with flavor and so quick to throw together!
Cooking time: 20 minView recipe >>

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Garlic Butter Chicken Bites with Lemon Asparagus

This chicken and asparagus recipe is a winner for dinnertime - So much flavor and so easy to throw together!
Cooking time: 20 minView recipe >>

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Creamy Tuscan Salmon

This Tuscan salmon recipe is so creamy and delicious - Ready in 20 minutes or less, this easy salmon recipe is a winner!
Cooking time: 20 minView recipe >>

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Garlic Butter Chicken with Spinach and Bacon

This garlic butter chicken recipe with spinach and bacon is rich, creamy, and hearty - everyone will love it!
Cooking time: 25 minView recipe >>

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15-Minute Lemon Garlic Butter Steak with Spinach

Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
Cooking time: 15 minView recipe >>

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Cheesy Chicken Fritters

Stack these chicken fritters up in your lunch box for easy meal prep during the week!
Cooking time: 20 minView recipe >>

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Creamy Garlic Chicken Breast with Crispy Bacon

Try our juicy creamy chicken breast recipe this week! Boneless chicken breasts are deliciously seasoned and cooked in an irresistible creamy, garlic, bacon parmesan sauce! A winner chicken breast recipe for dinnertime !
Cooking time: 20 minView recipe >>

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Garlic Shrimp Skillet

Juicy garlic shrimp is the most easiest and big flavor packed shrimp! Ready in under 15 minutes, garlic shrimp is an extra quick, very simple, to throw together meal that can be served over anything! This healthy shrimp dish is sure to join your weekend dinner rotation.
Cooking time: 10 minView recipe >>

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Garlic Bacon Broccoli Skillet

This Garlic Bacon Broccoli Skillet makes for a quick and flavorful side dish. Bacon and broccoli team up in this simple dish ready in less than 30mn!
Cooking time: 15 minView recipe >>

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Grilled Salmon with Creamy Spinach

This easy grilled salmon recipe with creamy spinach feels like a restaurant-quality dinner. An easy salmon recipe you'll make again and again!
Cooking time: 15 minView recipe >>

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Asado Chicken Breast with Sauteed Lemon Zucchini

Forget dry chicken with our delicious Asado chicken breast recipe! Boneless chicken breasts are deliciously marinated before being grilled until tender and served with sauteed lemon zucchini. A winner chicken breast recipe for dinnertime!
Cooking time: 20 minView recipe >>

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Tuscan Garlic Salmon Skillet with Spinach and Tomato

This easy and healthy Tuscan salmon recipe takes just a few minutes of prep and makes a perfect weeknight meal in 30 minutes or less.
Cooking time: 15 minView recipe >>

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Blackened Shrimp and Asparagus Skillet (20 Minutes)

These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal.
Cooking time: 15 minView recipe >>

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Garlic Butter Cod with Lemon Asparagus Skillet

Healthy, tasty, simple and quick to cook, this cod and asparagus skillet recipe will have you enjoy a delicious and nutritious dinner.
Cooking time: 20 minView recipe >>

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Air-Fryer Chicken Thighs and Asparagus

This air fryer chicken thighs recipe with asparagus is a delicious family-friendly dinner in under 30 minutes. You'll never need another air-fryer chicken recipe!
Cooking time: 20 minView recipe >>

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Spinach Salmon Casserole with Cream Cheese and Mozzarella

This baked salmon casserole with spinach is quick, easy, and makes a nutritious base for an amazing weeknight meal!
Cooking time: 25 minView recipe >>

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Baked Chicken in Foil with Asparagus and Garlic Lemon Butter Sauce

These baked garlic butter chicken foil packets are just so easy and so delicious!
Cooking time: 20 minView recipe >>

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15-Minute Cowboy Butter Chicken with Zucchini Noodles

Easy and delicious butter chicken recipe with zucchini noodles - You'll want to sip the sauce by the spoon!
Cooking time: 15 minView recipe >>

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Garlic Butter Pork Bites with Lemon Green Beans

Ready in 30 minutes or less, this garlic butter pork bites and green beans skillet is a weeknight winner!
Cooking time: 20 minView recipe >>

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Creamy Garlic Pesto Chicken

This easy pesto chicken recipe is delicious, creamy, simply amazing!
Cooking time: 20 minView recipe >>

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Garlic Herb Butter Chicken Thighs with Asparagus

This garlic butter chicken thighs recipe is delicious and super nourishing. Skin-on bone-in chicken thighs are cooked in one skillet for easy prep and cleanup!
Cooking time: 20 minView recipe >>

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Garlic Sautéed Cabbage Kale Skillet

This sautéed cabbage and kale skillet recipe is the perfect way to get your veggies in!
Cooking time: 20 minView recipe >>

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Garlic Butter Spinach Shrimp

These Garlic Butter Spinach Shrimp are the perfect base for a dinner everyone will love!
Cooking time: 10 minView recipe >>

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20-Minute Skillet Roasted Chicken Fajitas

These skillet chicken fajitas are on the table in 20 minutes or less, perfect for busy nights!
Cooking time: 10 minView recipe >>

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Creamy Garlic Parmesan Broccoli with Bacon

This creamy broccoli and bacon recipe is simple and straightforward, perfect for quick dinners, but maximum flavor!
Cooking time: 25 minView recipe >>

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Cajun Shrimp Skillet

This Cajun shrimp recipe is the perfect base for a low carb or paleo meal. Shrimps are ready in less than 15 minutes - The whole family will love it!
Cooking time: 10 minView recipe >>

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Easy Shrimp Avocado Salad with Tomatoes

This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
Cooking time: 5 minView recipe >>

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15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce

This easy salmon meal prep recipe is a great way to guide yourself into a healthier lifestyle.
Cooking time: 20 minView recipe >>

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Garlic Chicken Thighs in Creamy Mushroom Sauce

This creamy mushroom chicken thighs recipe is the kind of weeknight dinner everyone raves about. Try our creamy chicken thighs and prepare yourself for rave reviews!
Cooking time: 20 minView recipe >>

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Boneless Pork Chops in Creamy Garlic Spinach Sauce

These creamy boneless pork chops are packed with flavor - A perfect pork recipe for all of your family and friends to enjoy!
Cooking time: 20 minView recipe >>

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Lemon Garlic Butter Steak and Broccoli Skillet

Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >>

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Spinach Chicken Casserole with Cream Cheese and Mozzarella

This chicken breasts casserole recipe is packed with delicious flavors - A nice combination for a busy day's meal!
Cooking time: 30 minView recipe >>

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Lemon Garlic Butter Chicken Thighs and Green Beans Skillet

This skillet chicken Thighs recipe with green beans is a snap to fix and is so addicting!
Cooking time: 20 minView recipe >>

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Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >>

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Cilantro Lime Shrimp with Zucchini Noodles

This Cilantro Lime Shrimp with Zucchini Noodles is the perfect low-calorie and low-carb option for a quick, light shrimp dinner!
Cooking time: 10 minView recipe >>

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Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice

This Garlic Butter Shrimp is Super nourishing and easy to whip up. The shrimp and cauliflower rice combination is a winner!
Cooking time: 15 minView recipe >>

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Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute )

This Lemon garlic butter shrimp with zoodles is an easy and simple shrimp recipe that cooks in one skillet in just 10 minutes. Guaranteed to impress!
Cooking time: 10 minView recipe >>

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Creamy Broccoli and Cauliflower Stir-Fry with Sun-dried Tomatoes

This broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes!
Cooking time: 15 minView recipe >>

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Garlic Butter Shrimp and Broccoli Skillet

This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor!
Cooking time: 20 minView recipe >>

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Easy Cajun Pork Chops with Lemon Garlic Zucchini

Juicy Cajun Pork Chops with Lemon Garlic Zucchini ready and on your table in less than 20 minutes! - You'll love the flavors of this pork recipe!
Cooking time: 20 minView recipe >>

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5-Minute Sauteed Lemon Garlic Spinach

This 5-minute Sauteed Spinach with Garlic and Lemon is a simple and delicious side dish everyone will love at your table.
Cooking time: 5 minView recipe >>

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Creamy Spinach Chicken Meal Prep with Zucchini Noodles

This spinach chicken meal prep recipe is colorful, packed full of flavor, and ready in 30 minutes or less!
Cooking time: 20 minView recipe >>

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Creamy Fajita Chicken Breasts Skillet

This creamy fajita chicken breasts recipe is the perfect quick weeknight dinner.
Cooking time: 15 minView recipe >>

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Salsa Chicken Lettuce Wraps

These chicken lettuce wraps are so delicious - Perfect for a quick lunch, dinner, or meal prep!
Cooking time: 20 minView recipe >>

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Creamy Baked Fajita Chicken Casserole

This creamy chicken fajita casserole is nourishing and packs a punch of flavor. We just know y’all are going to love it!
Cooking time: 30 minView recipe >>

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Garlic Butter Salmon with Lemon Asparagus Skillet

This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!
Cooking time: 25 minView recipe >>

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Loaded Cauliflower Broccoli Casserole with Bacon

This loaded cauliflower broccoli casserole with bacon is an easy keto/low-carb recipe that's ready in 30mn and tastes incredible.
Cooking time: 25 minView recipe >>

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Creamy Tuscan Chicken & Cauliflower Rice Meal Prep

This Tuscan chicken meal prep recipe is a restaurant quality lunch ready in 30 minutes or less
Cooking time: 20 minView recipe >>

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Baked Shrimp with Lemon Garlic Butter Sauce

These baked shrimps are gorgeous and super quick to prepare! Just pop the shrimps in the oven and dinner is ready.
Cooking time: 12 minView recipe >>

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Pan-Seared Tilapia in Tomato Basil Sauce

Light and delicious, made in 25 min, all in one pan!
Cooking time: 20 minView recipe >>

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Garlic Butter Sausages and Broccoli Skillet

This easy sausage and broccoli skillet recipe is super nourishing and easy to make - On the table in 25 minutes.
Cooking time: 20 minView recipe >>

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Garlic Butter Cauliflower Rice with Kale

This cauliflower rice and kale skillet is done in only 15 minutes and can be served as a quick lunch, or as a side dish.
Cooking time: 10 minView recipe >>

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Cajun Sausage Shrimp Foil Packs

These tasty baked shrimp and sausage foil packets make a healthy and delicious dinner in less than 30 minutes.
Cooking time: 15 minView recipe >>

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Garlic Butter Pork with Lemon Asparagus

This garlic butter pork and asparagus recipe is super flavorful and so easy to throw together - A total winner for dinner!
Cooking time: 20 minView recipe >>

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Instant Pot Pork Chops with Green Beans

These Instant Pot pork chops with green beans are a delicious and easy pork recipe your whole family will love.
Cooking time: 15 minView recipe >>

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Garlic Mushrooms Cauliflower Skillet

This garlic mushroom and cauliflower recipe is super nourishing and easy to whip up!
Cooking time: 20 minView recipe >>

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Easy Turkey Patties

These easy turkey patties make the perfect protein addition to your lunch or meal-prep!
Cooking time: 15 minView recipe >>

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Instant Pot Enchilada Chicken Soup

Instant Pot Chicken Enchiladas Soup is pure comfort food, is ready in 10 minutes, and loaded with flavor! It is just what you need to make a simple weeknight dinner that the whole family will love!
Cooking time: 10 minView recipe >>

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Creamy Cajun Shrimp with Sausage

This cajun shrimp and sausage skillet is an easy shrimp recipe packed with amazing flavors!
Cooking time: 15 minView recipe >>