Keto Dinner Recipes – Here, we have gathered a collection of quick keto dinner recipes that are perfect for helping you get in shape if you follow the ketogenic diet, and free up your time in the kitchen. All these delicious keto dinners are ready in 30 minutes or less! Whether you’re looking for keto-friendly recipes for chicken, beef, shrimp, or pork, we are 100% sure you’ll find something you like. Try out your favorites and share and save any you would like to try on your social media! Enjoy!
Quick Keto Dinner Recipes: 85+ Low Carb Keto Dinner You Can Make in 30 Minutes or Less
1. Air Fryer Chicken and Vegetables (in 15 minutes!)
Cooking time: 10 minView recipe >> Save to recipe box
2. Blackened Shrimp and Asparagus Skillet (20 Minutes)
Cooking time: 15 minView recipe >> Save to recipe box
3. Garlic Parmesan Chicken Bake
Cooking time: 15 minView recipe >> Save to recipe box
4. One-Pan Sausage Veggies
Cooking time: 20 minView recipe >> Save to recipe box
5. Garlic Mushrooms Cauliflower Skillet
Cooking time: 20 minView recipe >> Save to recipe box
6. Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce
Cooking time: 10 minView recipe >> Save to recipe box
7. Garlic Butter Chicken Bites with Lemon Asparagus
Cooking time: 20 minView recipe >> Save to recipe box
8. Easy Oven Baked Chicken Bites
Cooking time: 15 minView recipe >> Save to recipe box
9. Garlic Butter Steak Bites with Lemon Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box
10. Instant Pot Keto Tuscan Soup (Warm and Comforting)
Cooking time: 15 minView recipe >> Save to recipe box
11. Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce
Cooking time: 15 minView recipe >> Save to recipe box
12. 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box
13. Quick Collard Greens with Bacon
Cooking time: 15 minView recipe >> Save to recipe box
14. Lemon Garlic Butter Chicken and Green Beans Skillet
Cooking time: 20 minView recipe >> Save to recipe box
15. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
Cooking time: 15 minView recipe >> Save to recipe box
16. Loaded Cauliflower Broccoli Casserole with Bacon
Cooking time: 25 minView recipe >> Save to recipe box
17. Sea Scallops Recipe with Butter Sauce
Cooking time: 10 minView recipe >> Save to recipe box
18. Creamy Tuscan Salmon
Cooking time: 20 minView recipe >> Save to recipe box
19. Garlic Pork Chops in Creamy Mushroom Sauce
Cooking time: 15 minView recipe >> Save to recipe box
20. Baked Pesto Chicken (3-Ingredient)
Cooking time: 30 minView recipe >> Save to recipe box
21. Jalapeño Popper Chicken Casserole
Cooking time: 25 minView recipe >> Save to recipe box
22. Sauteed Zucchini Recipe
Cooking time: 10 minView recipe >> Save to recipe box
23. Garlic Butter Shrimp and Broccoli Skillet
Cooking time: 20 minView recipe >> Save to recipe box
24. Bacon Cabbage Skillet Recipe
Cooking time: 20 minView recipe >> Save to recipe box
25. Mediterranean Chicken Zucchini Bake
Cooking time: 20 minView recipe >> Save to recipe box
26. Creamy Pesto Chicken with Roasted Tomatoes
Cooking time: 20 minView recipe >> Save to recipe box
27. Sheet Pan Shrimp Fajitas
Cooking time: 10 minView recipe >> Save to recipe box
28. Lemon Garlic Butter Steak and Broccoli Skillet
Cooking time: 10 minView recipe >> Save to recipe box
29. Fajita Chicken Breasts Casserole
Cooking time: 20 minView recipe >> Save to recipe box
30. Garlic Butter Shrimp with Asparagus
Cooking time: 10 minView recipe >> Save to recipe box
31. Spinach Chicken Casserole with Cream Cheese and Mozzarella
Cooking time: 30 minView recipe >> Save to recipe box
32. Garlic Butter Cod with Lemon Asparagus Skillet
Cooking time: 20 minView recipe >> Save to recipe box
33. Pan-Seared Tilapia in Tomato Basil Sauce
Cooking time: 20 minView recipe >> Save to recipe box
34. Garlic Butter Chicken with Spinach and Bacon
Cooking time: 25 minView recipe >> Save to recipe box
35. Asparagus Scrambled Eggs
Cooking time: 3 minView recipe >> Save to recipe box
36. Grilled Shrimp and Shallots
Cooking time: 12 minView recipe >> Save to recipe box
37. Air Fryer Salmon and Asparagus with Lemon Garlic Sauce
Cooking time: 10 minView recipe >> Save to recipe box
38. Sauteed Green Peas and Bacon
Cooking time: 15 minView recipe >> Save to recipe box
39. Air fryer Asparagus and Tomatoes
Cooking time: 7 minView recipe >> Save to recipe box
40. Asado Chicken Breast with Sauteed Lemon Zucchini
Cooking time: 20 minView recipe >> Save to recipe box
41. Instant Pot Crack Chicken Spinach Soup with Cream Cheese and Bacon
Cooking time: 20 minView recipe >> Save to recipe box
42. Easy Shrimp Avocado Salad with Tomatoes
Cooking time: 5 minView recipe >> Save to recipe box
43. Pork Bites with Creamy Bell Pepper Sauce
Cooking time: 20 minView recipe >> Save to recipe box
44. Garlic Butter Chicken Bites with Lemon Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box
45. Broccoli Cauliflower Cheese Soup with Bacon
Cooking time: 15 minView recipe >> Save to recipe box
46. 15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce
Cooking time: 20 minView recipe >> Save to recipe box
47. Creamy Broccoli Salad Meal Prep
Cooking time: 5 minView recipe >> Save to recipe box
48. Juicy Oven-Baked Chicken Breasts
Cooking time: 18 minView recipe >> Save to recipe box
49. Cajun Shrimp Skillet
Cooking time: 10 minView recipe >> Save to recipe box
50. Coconut Curry Baked Cod
Cooking time: 25 minView recipe >> Save to recipe box
51. Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute )
Cooking time: 10 minView recipe >> Save to recipe box
52. Easy Turkey Patties
Cooking time: 15 minView recipe >> Save to recipe box
53. Creamy Cajun Shrimp with Sausage
Cooking time: 15 minView recipe >> Save to recipe box
54. Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice
Cooking time: 15 minView recipe >> Save to recipe box
55. Garlic Butter Ground Turkey with Cauliflower Skillet
Cooking time: 20 minView recipe >> Save to recipe box
56. 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice
Cooking time: 20 minView recipe >> Save to recipe box
57. Garlic Butter Pork Bites with Lemon Green Beans
Cooking time: 20 minView recipe >> Save to recipe box
58. Garlic Butter Salmon with Lemon Asparagus Skillet
Cooking time: 25 minView recipe >> Save to recipe box
59. Garlic Chicken and Zucchini
Cooking time: 20 minView recipe >> Save to recipe box
60. Lemon Garlic Butter Salmon with Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box
61. Tuscan Garlic Salmon Skillet with Spinach and Tomato
Cooking time: 15 minView recipe >> Save to recipe box
62. Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb}
Cooking time: 20 minView recipe >> Save to recipe box
63. Broccoli Chicken Casserole with Cream Cheese and Mozzarella
Cooking time: 20 minView recipe >> Save to recipe box
64. Sausage Parmesan Cream Cheese Soup
Cooking time: 5 minView recipe >> Save to recipe box
65. Pan-Seared Steak in Butter Sauce
Cooking time: 10 minView recipe >> Save to recipe box
66. 15-Minute Pepper Steak Stir Fry Meal Prep
Cooking time: 10 minView recipe >> Save to recipe box
67. 15-Minute Lemon Garlic Butter Steak with Spinach
Cooking time: 15 minView recipe >> Save to recipe box
68. Cheesy Chicken Fritters
Cooking time: 20 minView recipe >> Save to recipe box
69. Creamy Garlic Chicken Breast with Crispy Bacon
Cooking time: 20 minView recipe >> Save to recipe box
70. Garlic Shrimp Skillet
Cooking time: 10 minView recipe >> Save to recipe box
71. Garlic Bacon Broccoli Skillet
Cooking time: 15 minView recipe >> Save to recipe box
72. Grilled Salmon Fillet with Creamy Spinach
Cooking time: 15 minView recipe >> Save to recipe box
73. Air-Fryer Fried Chicken Thighs and Asparagus
Cooking time: 20 minView recipe >> Save to recipe box
74. Spinach Salmon Casserole with Cream Cheese and Mozzarella
Cooking time: 25 minView recipe >> Save to recipe box
75. Baked Chicken in Foil with Asparagus and Garlic Lemon Butter Sauce
Cooking time: 20 minView recipe >> Save to recipe box
76. 15-Minute Cowboy Butter Chicken with Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box
77. Creamy Garlic Pesto Chicken
Cooking time: 20 minView recipe >> Save to recipe box
78. Flaky Oven-Baked Cod Fish
Cooking time: 20 minView recipe >> Save to recipe box
79. Garlic Herb Butter Chicken Thighs with Asparagus
Cooking time: 20 minView recipe >> Save to recipe box
80. Garlic Sautéed Cabbage Kale Skillet
Cooking time: 20 minView recipe >> Save to recipe box
81. Garlic Butter Spinach Shrimp
Cooking time: 10 minView recipe >> Save to recipe box
82. Easy Chicken Fajitas
Cooking time: 10 minView recipe >> Save to recipe box
83. Creamy Garlic Parmesan Broccoli with Bacon
Cooking time: 25 minView recipe >> Save to recipe box
84. Sautéed Spinach Mushroom Recipe
Cooking time: 15 minView recipe >> Save to recipe box
85. Garlic Chicken Thighs in Creamy Mushroom Sauce
Cooking time: 20 minView recipe >> Save to recipe box
86. Creamy Garlic Mushrooms with Bacon Spinach
Cooking time: 15 minView recipe >> Save to recipe box
87. Boneless Pork Chops in Creamy Garlic Spinach Sauce
Cooking time: 20 minView recipe >> Save to recipe box
88. Cilantro Lime Shrimp with Zucchini Noodles
Cooking time: 10 minView recipe >> Save to recipe box
89. Creamy Broccoli and Cauliflower Stir-Fry with Sun-dried Tomatoes
Cooking time: 15 minView recipe >> Save to recipe box
90. Easy Cajun Pork Chops with Lemon Garlic Zucchini
Cooking time: 20 minView recipe >> Save to recipe box
91. 5-Minute Sauteed Lemon Garlic Spinach
Cooking time: 5 minView recipe >> Save to recipe box
92. 10-Minute Cajun Chicken Bites
Cooking time: 10 minView recipe >> Save to recipe box
93. Creamy Spinach Chicken Meal Prep with Zucchini Noodles
Cooking time: 20 minView recipe >> Save to recipe box
94. 15-Minute Garlic Butter Sautéed Mushrooms
Cooking time: 15 minView recipe >> Save to recipe box
95. Creamy Fajita Chicken Breasts Skillet
Cooking time: 15 minView recipe >> Save to recipe box
96. Salsa Chicken Lettuce Wraps
Cooking time: 20 minView recipe >> Save to recipe box
97. Creamy Tuscan Chicken & Cauliflower Rice Meal Prep
Cooking time: 20 minView recipe >> Save to recipe box
98. Baked Shrimp with Lemon Garlic Butter Sauce
Cooking time: 12 minView recipe >> Save to recipe box
99. Garlic Butter Sausages and Broccoli Skillet
Cooking time: 20 minView recipe >> Save to recipe box
100. Garlic Butter Cauliflower Rice with Kale
Cooking time: 10 minView recipe >> Save to recipe box
101. Cajun Sausage Shrimp Foil Packs
Cooking time: 15 minView recipe >> Save to recipe box
102. Garlic Butter Pork with Lemon Asparagus
Cooking time: 20 minView recipe >> Save to recipe box
103. Instant Pot Pork Chops with Green Beans
Cooking time: 15 minView recipe >> Save to recipe box
104. Instant Pot Enchilada Chicken Soup
Cooking time: 10 minView recipe >> Save to recipe box
105. Instant Pot Pork Chops in Creamy Mushroom Sauce
Cooking time: 10 minView recipe >> Save to recipe box
106. Lemon Garlic Butter Chicken and Zucchini Noodles Skillet
Cooking time: 25 minView recipe >> Save to recipe box
107. Crispy Parmesan Chicken
Cooking time: 15 minView recipe >> Save to recipe box
108. Creamy Garlic Parmesan Chicken Breasts with Mushrooms
Cooking time: 20 minView recipe >> Save to recipe box
109. Instant Pot Green Chile Chicken with Cream Cheese
Cooking time: 10 minView recipe >> Save to recipe box
110. Creamy Baked Fajita Chicken Casserole
Cooking time: 30 minView recipe >> Save to recipe box
111. 10-Minute Sheet Pan Steak with Lemon Zucchini
Cooking time: 10 minView recipe >> Save to recipe box
112. Cajun Sausage Mushrooms
Cooking time: 10 minView recipe >> Save to recipe box
113. Cajun Sausage Mushrooms with Spaghetti Squash Mash
Cooking time: 15 minView recipe >> Save to recipe box
114. Creamy Garlic Shrimp with Spinach (10-Minute)
Cooking time: 10 minView recipe >> Save to recipe box
115. Lemon Garlic Butter Chicken Tenders and Green Beans Skillet
Cooking time: 20 minView recipe >> Save to recipe box
116. Skillet Chicken Thighs in Sundried Tomato Parmesan Cream Sauce
Cooking time: 20 minView recipe >> Save to recipe box
117. Meal Prep Chicken Patties & Veggie Salad
Cooking time: 15 minView recipe >> Save to recipe box
118. Creamy Ground Beef and Cauliflower Rice Casserole
Cooking time: 20 minView recipe >> Save to recipe box
119. Asado Chicken Thighs and Sauteed Lemon Asparagus
Cooking time: 25 minView recipe >> Save to recipe box
120. Cauliflower Beef Cream Cheese Soup
Cooking time: 20 minView recipe >> Save to recipe box
121. 15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce
Cooking time: 10 minView recipe >> Save to recipe box
122. Parmesan Cauliflower Rice Skillet
Cooking time: 10 minView recipe >> Save to recipe box
123. Chicken Burrito Bowls with Cauliflower
Cooking time: 20 minView recipe >> Save to recipe box
124. Italian Sausage with Cilantro Lime Cauliflower Rice
Cooking time: 20 minView recipe >> Save to recipe box
125. Skillet Chicken in Roasted Pepper Butter Parmesan Sauce
Cooking time: 25 minView recipe >> Save to recipe box
126. Garlic Butter Turkey Meatballs with Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box
127. Best Oven-Baked Chicken
Cooking time: 25 minView recipe >> Save to recipe box
128. Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box
129. Instant Pot Creamy Beef with Mushroom, Cream Cheese and Broccoli
Cooking time: 20 minView recipe >> Save to recipe box
130. 15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles
Cooking time: 10 minView recipe >> Save to recipe box
131. Chicken Casserole with Asparagus and Mozzarella
Cooking time: 20 minView recipe >> Save to recipe box
132. Chicken Casserole with Pickled Chili, Mozzarella & Pepper Jack
Cooking time: 20 minView recipe >> Save to recipe box
133. 10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni
Cooking time: 10 minView recipe >> Save to recipe box
134. Egg Roll Bowls with Chicken and Cabbage
Cooking time: 10 minView recipe >> Save to recipe box
135. Salsa Verde Chicken Casserole with Cream Cheese and Mozzarella
Cooking time: 25 minView recipe >> Save to recipe box
136. Crispy Chicken Parmesan Casserole
Cooking time: 25 minView recipe >> Save to recipe box
137. Garlic Butter Sausages with Lemon Green Beans
Cooking time: 15 minView recipe >> Save to recipe box
138. Taco Chicken Salad with Creamy Cilantro Lime Dressing
Cooking time: 10 minView recipe >> Save to recipe box
139. Sausage Taco Cauliflower Rice Skillet
Cooking time: 20 minView recipe >> Save to recipe box
140. Grilled Steak Kabobs
Cooking time: 15 minView recipe >> Save to recipe box
141. Cheese Steak Stuffed Peppers
Cooking time: 20 minView recipe >> Save to recipe box
142. Lemon Garlic Butter Zucchini Noodles
Cooking time: 10 minView recipe >> Save to recipe box
143. Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice
Cooking time: 20 minView recipe >> Save to recipe box
144. Garlic Butter Steak and Lemon Green Beans Skillet
Cooking time: 15 minView recipe >> Save to recipe box
145. Taco Chicken Tenders with Lemon Garlic Butter Zucchini Noodles
Cooking time: 20 minView recipe >> Save to recipe box
146. Garlic Butter Herb Pork Chops with Zucchini
Cooking time: 15 minView recipe >> Save to recipe box
147. Italian Sausage and Peppers Skillet
Cooking time: 15 minView recipe >> Save to recipe box
148. Creamy Shrimp and Salmon Foil Packs
Cooking time: 20 minView recipe >> Save to recipe box
149. Brown Butter Garlic Cauliflower Foil Packets
Cooking time: 20 minView recipe >> Save to recipe box
150. Instant Pot Spaghetti Squash with Meat Sauce
Cooking time: 30 minView recipe >> Save to recipe box
151. Keto Burrito Bowl with Beef and Cauliflower Rice
Cooking time: 20 minView recipe >> Save to recipe box
152. Creamy Brussels Sprouts Gratin
Cooking time: 25 minView recipe >> Save to recipe box
153. Spicy Garlic Shrimp with Broccoli Mash
Cooking time: 20 minView recipe >> Save to recipe box
154. One-Pot Smoked Sausage and Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box
155. Stuffed Chicken Breast with Mozzarella and Spinach
Cooking time: 30 minView recipe >> Save to recipe box
156. Pan Seared Salmon with Sun-Dried Tomato Cream Sauce
Cooking time: 15 minView recipe >> Save to recipe box
157. Lemon Garlic Herb Shrimp in Foil Packets
Cooking time: 20 minView recipe >> Save to recipe box
158. Sausage, Pepper and Cauliflower Fried Rice
Cooking time: 10 minView recipe >> Save to recipe box
159. Grilled Asparagus & Steak Fajita Roll-Ups
Cooking time: 20 minView recipe >> Save to recipe box
160. Creamy Shrimp Scampi with Zucchini Noodles
Cooking time: 10 minView recipe >> Save to recipe box
161. Creamy Pesto Chicken with Zucchini Noodles
Cooking time: 20 minView recipe >> Save to recipe box
162. Sheet Pan Garlic Butter Chicken and Asparagus
Cooking time: 20 minView recipe >> Save to recipe box
163. One-Pot Sausage Cauliflower Fried Rice
164. Zucchini Noodles with Shrimp Sauce
Cooking time: 0 minView recipe >> Save to recipe box
165. Garlic Lemon Chicken Breasts with Bacon Green Beans
Cooking time: 20 minView recipe >> Save to recipe box
166. Skillet Creamy Chicken with Garlic Mozzarella Sun-Dried Tomato
Cooking time: 15 minView recipe >> Save to recipe box
167. Loaded Mashed Cauliflower Casserole
168. 15-Minute Green Beans with Bacon Mushroom Sauce
Cooking time: 0 minView recipe >> Save to recipe box
169. Grilled Salmon Steaks with Citrusy Jalapeño Salsa
Cooking time: 0 minView recipe >> Save to recipe box
Note about some of these keto dinner ideas. Some may not require vegetables as a part of the recipe, but you may want to add vegetables as a small side dish. Keep in mind you’re going to want low carb vegetables to stay on top of the ketogenic diet.
If you tried one of these quick keto meal recipes, please share on your social media account using our hashtag #eatwell101.