x

Garlic Lemon Chicken Breasts with Bacon Green Beans

by Christina Cherrier – Feb 14, 2017 - Updated Aug 7, 2020
Garlic Lemon Chicken Breasts with Bacon Green Beans
© Eatwell101.com

Looking for a healthy dinner in less than 30 minutes to prepare? No problem. This garlic lemon chicken breasts and green beans main-dish will satisfy your family’s appetite. Dinner never sounded so good!

lemon-garlic-chicken-breasts-with-green-beansPhoto credit: © Eatwell101.com

Ingredients list for the Garlic Lemon Chicken breasts

Serves: 4

  • 1.5 – 2 lbs (650g – 900g) boneless skinless chicken breasts
  • 1 pound  (450g) green beans, trimmed
  • 3 slices bacon, coarsely chopped
  • 2 garlic cloves, minced
  • ⅓ cup (75ml) fresh lemon juice
  • ¼ cup (60ml) olive oil, divided
  • 1 teaspoon dried oregano
  • ¼ cup (60ml) chicken broth
  • Salt and fresh cracked pepper, to taste

one pan garlic lemon chickenPhoto credit: © Eatwell101.com

garlic lemon chicken gluten freePhoto credit: © Eatwell101.com

garlic lemon chicken skilletPhoto credit: © Eatwell101.com

lemon garlic chicken breasts recipePhoto credit: © Eatwell101.com

Directions

1. In microwave-safe dish put green beans sprinkled with salt and pepper, oregano, a drizzle of olive oil and 2 tablespoons water.  Cover and microwave 3 to 5 minutes, until green beans are crisp-tender, stirring once. Set aside.

2. In a medium sized bowl, whisk together the lemon juice, oregano, salt, pepper, minced garlic and chicken broth. Set aside.

3. Sprinkle chicken breasts with oregano, salt and pepper on both sides. In a 12-inch skillet, heat olive oil and brown chicken on both sides for 6-8 minutes, until tender and no longer pink.

4. In the meantime, fry bacon in a skillet over medium-high, until brown and crispy. Remove bacon from the skillet and drain excess fat on paper towels. Crumble bacon in small bits and set aside.

5. Transfer green beans to the skillet with chicken and pour the lemon, garlic, oregano sauce evenly over. Stir well and cook for 3 minutes more to let the flavor meld, adjust seasoning with salt and pepper if necessary. Sprinkle with crispy bacon bits and serve directly from the skillet. Enjoy! ♡

garlic lemon chicken healthyPhoto credit: © Eatwell101.com

Print Friendly, PDF & Email
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
Nutrient
Summary
Serving
Wholesome and delicious meals to brighten your life.

Home - About - FAQ - Contact - Press - Advertise - Legal - Privacy Policy - Your California Privacy Rights - Photo & Recipe Sharing Policy - Nutrition & medical Disclaimer

Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED.

USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR USER AGREEMENT (updated 09/12/2018) AND PRIVACY POLICY (updated 01/01/2020).

THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC.

x

About - Contact - Privacy Policy - Your California Privacy Rights - Terms of use - Nutrition & Medical disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.

1
X