x
× Recipes cards Privacy Policy Terms of use
x
Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce

Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce

Whip up this super tasty shrimp foil pack meal in under 30 minutes!
2 servings
Prep: 10 Min
  –  
Cook: 15 Min

Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce – Whip up a super tasty shrimp meal in under 30 minutes! These quick and easy shrimp and broccoli foil packets baked in the oven make for a healthy and delicious dinner that’s low-carb, paleo, gluten-free and keto-friendly – Enjoy!

Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce

Ingredients list for the Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce

shrimp and broccoli recipe 4

shrimp and broccoli foil packs 2

shrimp and broccoli recipe 3

shrimp and broccoli recipe

shrimp and broccoli foil packs

shrimp and broccoli foil packs 3

shrimp and broccoli foil packets

shrimp and broccoli foil packets 3

Directions

1. To make this baked shrimp and broccoli foil packs: Preheat your oven to 425ºF (220ºC). Cut 2 sheets of 14 by 12-inch (35 x 30 cm) heavy-duty aluminum foil then lay each piece separately on the countertop. In a small bowl, combine the ingredients for the spice mix: Italian seasoning, onion powder, salt, pepper, and smoked paprika (plus powdered stock if using, see notes).

2. In a shallow plate, add shrimp and sprinkle with the spice mix, coating on all sides.

3. Divide shrimp onto the aluminum foil near the center then place broccoli florets to one side of the shrimp.

4. Add garlic over broccoli and shrimp, then sprinkle with lemon juice, red crushed chili pepper flakes (if using) and finish with salt and pepper. Divide butter pieces evenly among the foil packets, layering them over the shrimp and broccoli.

5. Add a tablespoon vegetable stock in each foil packet and wrap packets in and crimp edges together then wrap ends up. Don’t wrap too tight – keep a little extra space inside for heat to circulate. 

6. Transfer to a baking sheet and bake shrimp foil packets in the oven, sealed side upward until shrimps have cooked through, about 15 minutes. 

7. Carefully unwrap the baked shrimp and broccoli foil packets then garnish with fresh parsley and a slice of lemon. Enjoy!

Notes:

  • Cooking time depends on the size of your shrimps – we used size 16-20. Do not overcook shrimps or they’ll end up dried up.
  • You can use parchment paper to make the packets instead of aluminum foil.
  • If you do not have a vegetable or chicken stock at hand, use 1/2 teaspoon powdered stock in the spice mix, plus one tablespoon water in each foil packet.
  • If you don’t use butter, a good drizzle of olive oil will do the trick.

shrimp broccoli recipe 4

Print Friendly, PDF & Email
Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce - #shrimp #broccoli #lowcarb #eatwell101 #recipe - Whip up a super tasty meal in under 30 minutes!
Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce - #shrimp #broccoli #lowcarb #eatwell101 #recipe - Whip up a super tasty meal in under 30 minutes!
Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce - #shrimp #broccoli #lowcarb #eatwell101 #recipe - Whip up a super tasty meal in under 30 minutes!
Nutrition Info (Beta version)
Nutrient
Summary
Serving
Wholesome and delicious meals to brighten your life.

Home - About - FAQ - Contact - Press - Advertise - Legal - Privacy Policy - Photo & Recipe Sharing Policy - Nutrition Disclaimer

Copyright © 2011 - 2019 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED.

USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR USER AGREEMENT (updated 09/12/2018) AND PRIVACY POLICY (updated 09/12/2018).

THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC.

x

About - Contact - Privacy Policy - Terms of use - Nutrition disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

COPYRIGHT © 2011 - 2019 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.