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Garlic Mushrooms Cauliflower Skillet

by Christina Cherrier – Apr 1, 2020  |  4 servings  –  Prep: 5 Min  –  Cook: 20 Min
Garlic Mushrooms Cauliflower Skillet
© Eatwell101.com

Garlic Butter Mushrooms Cauliflower Skillet – Super nourishing and easy to whip up, this mushroom and cauliflower recipe is insanely addictive! With minimal ingredients and ready in no time, you can serve garlic butter mushrooms and cauliflower skillet by itself as a quick lunch, or as a side dish. This garlic butter mushrooms and cauliflower skillet requires minimal ingredients and is ready in no time. If you are trying to eat low carb, this simple mushroom and cauliflower recipe is the perfect base for your lunches and dinners. Enjoy!

Garlic Butter Mushrooms Cauliflower SkilletPhoto credit: © Eatwell101.com

Ingredients list for the garlic butter mushrooms and cauliflower

Mushrooms Cauliflower RecipePhoto credit: © Eatwell101.com

Mushrooms Cauliflower Recipe 3Photo credit: © Eatwell101.com

Garlic Butter Mushrooms Cauliflower Skillet 4Photo credit: © Eatwell101.com

Mushrooms Cauliflower Recipe 2Photo credit: © Eatwell101.com

Garlic Butter Mushrooms Cauliflower Skillet 1Photo credit: © Eatwell101.com

Garlic Butter Mushrooms Cauliflower Skillet 2Photo credit: © Eatwell101.com

Garlic Butter Mushrooms Cauliflower Skillet recipePhoto credit: © Eatwell101.com

Mushrooms Cauliflower Recipe 1Photo credit: © Eatwell101.com

Directions

1. To make the cauliflower and mushrooms skillet: Heat the butter and oil in a large pan or skillet over medium-high heat. Sauté the onion until softened (about 3 minutes).

2. Add the mushrooms and cook for about 3-4 minutes, then add cauliflower florets. Cook until golden and crispy on the edges, about 8-10 minutes. Veggies must be well browned.

3. Pour in the vegetable stock and cook for 2 minutes, to reduce the sauce slightly.

4. Add thyme, 1 tablespoon of parsley and garlic. Cook the mushrooms and cauliflower for half a minute, until fragrant. Season generously with salt and pepper, to taste, sprinkle with remaining parsley and serve the garlic butter mushrooms and cauliflower skillet immediately. Enjoy!

Tips for the cauliflower and mushroom skillet

  • Turn this mushroom and cauliflower recipe to 100% vegan by using olive oil instead of butter/ghee.
  • How to choose the best cauliflower: Look for firm, white, heads of cauliflower with green leaves and minimal brown spots on the leaves and the head itself.
  • Try and cut the cauliflower florets into a uniform size to ensure even cooking with the mushrooms.
  • Clean mushrooms by wiping them off with a clean cloth. Avoid using water because they will soak moisture and render a lot of water while cooking.

Garlic Butter Mushrooms Cauliflower Skillet recipe 1Photo credit: © Eatwell101.com

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Garlic Butter Mushrooms Cauliflower Skillet - #cauliflower #mushroom #recipe #eatwell101 - This mushroom and cauliflower recipe is super nourishing and easy to whip up
Garlic Butter Mushrooms Cauliflower Skillet - #cauliflower #mushroom #recipe #eatwell101 - This mushroom and cauliflower recipe is super nourishing and easy to whip up
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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