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Cauliflower Beef Cream Cheese Soup

by Christina Cherrier – Updated Aug 27, 2020
Cauliflower Beef Cream Cheese Soup
© Eatwell101.com

Cauliflower Beef Cream Cheese Soup – Hearty and melt-in-your-mouth, you’ll enjoy every spoonful of this cauliflower beef cream cheese soup! It is loaded with good-for-you ingredients such as ground beef, cauliflower, tomato, onion, and garlic, all simmered in velvety cream cheese and beef broth. If you have 30 minutes and these few ingredients, you’re in for a satisfying and heartwarming dinner. Gluten-free and keto-friendly – Enjoy!

beef and cauliflower soup recipePhoto credit: © Eatwell101.com

Ingredients list for the Cauliflower Beef Cream Cheese Soup

  • 1 small cauliflower head, riced
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1/2 medium sweet onion, diced
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons Italian seasoning
  • 2 cups beef stock
  • 1 (15-ounce) can tomato sauce
  • 3/4 cup heavy cream
  • 8 oz cream cheese, diced and at room temperature
  • 3 oz grated parmesan
  • 1/4 teaspoon kosher salt
  • 1 teaspoon black pepper

beef soup recipePhoto credit: © Eatwell101.com

cauliflower soup recipePhoto credit: © Eatwell101.com

Cauliflower Beef Cream Cheese Soup recipe 2Photo credit: © Eatwell101.com

cauliflower soupPhoto credit: © Eatwell101.com

cauliflower soup recipe 2Photo credit: © Eatwell101.com

beef and cauliflower soup recipePhoto credit: © Eatwell101.com

Directions

1. To make the cauliflower beef cream cheese soup: Heat olive oil in a large pot over medium-high heat. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks with a wooden spoon.

2. Add onion to the pot, and cook, stirring frequently, until translucent, about 2-3 minutes. Stir in garlic, riced cauliflower, and Italian seasoning and cook about 3 minutes.

3. Gradually whisk in beef stock and tomato sauce. Bring to a boil; reduce heat and simmer, stirring occasionally, until reduced and slightly thickened, about 6-8 minutes.

4. Stir in heavy cream, cream cheese, and parmesan until melted, about 3 minutes; season with salt and pepper, to taste. Laddle the cauliflower beef cream cheese soup into bowls, garnish with more herbs if you like, and serve immediately. Enjoy!

beef soupPhoto credit: © Eatwell101.com

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    Cauliflower Beef Cream Cheese Soup - #soup #beef #cauliflower #recipe #eatwell101 - Hearty and melt-in-your-mouth, you’ll enjoy every spoonful of this cauliflower beef cream cheese soup!
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