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Lemon Garlic Butter Steak and Broccoli Skillet

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Lemon Garlic Butter Steak and Broccoli Skillet
© Eatwell101.com
Lemon Garlic Butter Steak with Broccoli Skillet - #steak #recipe #eatwell101 - Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Lemon Garlic Butter Steak with Broccoli Skillet - #steak #recipe #eatwell101 - Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Lemon Garlic Butter Steak with Broccoli Skillet - #steak #recipe #eatwell101 - Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!

Lemon Garlic Butter Steak with Broccoli – Tender and juicy pan-seared garlic butter steak strips are a quick and easy family favorite with so much flavor and nearly impossible to mess up! With full-flavored steak with crisp edges and tender broccoli florets, this low carb one-pan dinner is ready in 15 minutes, and we guarantee the plates will be wiped clean with no leftovers. A delicious meal for any day of the week! Be warned, it’s totally addictive – Enjoy!

steak and broccoliPhoto credit: © Eatwell101.com

Ingredients list for the Lemon Garlic Butter Steak and Broccoli Skillet

The steak marinade:

healthy steak recipePhoto credit: © Eatwell101.com

Lemon Garlic Butter Steak and Broccoli Skillet Recipe 2Photo credit: © Eatwell101.com

easy steak recipePhoto credit: © Eatwell101.com

Lemon Garlic Butter Steak and Broccoli Skillet RecipePhoto credit: © Eatwell101.com

steak recipePhoto credit: © Eatwell101.com

best steak recipePhoto credit: © Eatwell101.com

steak and broccoli recipePhoto credit: © Eatwell101.com

recipe for steak and broccoliPhoto credit: © Eatwell101.com

steak and broccoli recipe 4Photo credit: © Eatwell101.com

Directions

1. Combine the ingredients for the marinade (soy sauce, olive oil and hot sauce) in a shallow plate or bowl. Add the steak strips into the marinade and allow to marinate in the refrigerator for 30 minutes to one hour.

2. In the meantime, wash and break down the broccoli heads into florets. Blanch the florets into boiling water for 1 or 2 minutes, then rinse with cold water.

3. Bring the steak to room temperature and heat oil and one tablespoon butter in a large skillet over medium-high heat — reserve the juices of the marinade for later. Sear the steak strips in batches for 1-2 minutes each side until edges are crispy and browned, adding extra oil if needed. Remove the steak strips from the skillet and set aside to a plate.

4. Using the same skillet, lower the heat to medium. Melt 2 tablespoons butter, then add lemon juice, minced garlic, beef broth, and remaining marinade juices. Bring to a simmer then stir in the fresh parsley and broccoli florets and toss regularly until the sauce a reduced and the broccoli is cooked to your liking.

5. Add the steak strips back to the pan to reheat quickly. Serve immediately with thyme, chili flakes, more parsley, and lemon slices. Enjoy!

Notes:

  • If your steak strips are very thin, sear quickly so not to dry up the meat.
  • You can also cook your steak whole to the desired doneness, have it rest for a couple of minutes, then cut into strips afterward.
  • If you want broccoli more tender, cut up the florets in half before cooking
  • If you want more sauce, double the ingredients for the marinade.
  • Be careful with soy sauce, some brands are saltier than others. Make sure to use low-sodium.

steak and broccoli recipe 3Photo credit: © Eatwell101.com

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  • Gabbii

    2023-12-17 19:25:38

    Amazing! Made this for my husband and I! It was absolutely delicious!

  • Melissa

    2023-10-03 20:35:49

    Sooo yummy! All the flavors! Was very delicious and easy to make!

  • Janet

    2023-09-18 16:14:09

    We loved this! I’m on Dr. Eric Berg’s healthy ketogenic diet with intermittent fasting and this fits in perfectly. Thank you for a great recipe. This one goes into the Favorites folder.

  • Vig

    2023-01-26 16:32:51

    I have made this dish several times, and my family loves it. I have started to add to the original recipe, so easy and so dang good Thank you

  • Emily Rose

    2022-11-28 19:22:41

    This was absolutely delicious! I am not a big steak eater but I will definitely be eating more with this recipe! Thank you for sharing!

  • Sally

    2022-07-09 04:37:46

    Great mix of flavours, thanks for the recipe

  • Rachel

    2022-02-03 19:44:50

    So good! I didn’t have beef broth so I had to sub chicken. Easy to follow and pretty quick to make.

  • Paige

    2021-08-28 22:02:28

    Ok so I was missing lemon as well as beef broth. Oh and I also did not have any Sriracha so instead I used a sweet chili sauce. And this dish turned out incredible! I also topped it off with crunched almonds

  • Sana

    2021-04-30 20:21:07

    Delicious and easy.

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* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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