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Brown Butter Garlic Cauliflower Foil Packets

by Christina Cherrier – Updated Jun 9, 2020
Brown Butter Garlic Cauliflower Foil Packets
© Eatwell101.com

Brown Butter Garlic Cauliflower Foil Packets – Quick, easy and healthy, these cauliflower foil packets make for a full vegetarian meal with zero clean-up. So flavorful and only takes 30 minutes from start to finish. Did we mentioned this foil packet dinner is also paleo, gluten-free, Whole30, and low carb!

Quick, easy and healthy - A full vegetarian meal with zero clean-up.Photo credit: © Eatwell101.com

Ingredients list for the Brown Butter Garlic Cauliflower in Foil

  • 1 cauliflower head, broken down into florets and rinsed
  • 5 cloves garlic, grated
  • 1 or 2 teaspoons dried garlic, optional
  • 1 or 2 teaspoons dried oregano
  • Salt and fresh cracked pepper
  • 1/3 cup brown butter or ghee
  • Fresh chopped parsley
  • Fresh thyme leaves
  • Crushed red chili pepper flakes, optional

Quick, easy and healthy - A full vegetarian meal with zero clean-up.Photo credit: © Eatwell101.com

Quick, easy and healthy - A full vegetarian meal with zero clean-up.Photo credit: © Eatwell101.com

Quick, easy and healthy - A full vegetarian meal with zero clean-up.Photo credit: © Eatwell101.com

Quick, easy and healthy - A full vegetarian meal with zero clean-up.Photo credit: © Eatwell101.com

Quick, easy and healthy - A full vegetarian meal with zero clean-up.Photo credit: © Eatwell101.com

Quick, easy and healthy - A full vegetarian meal with zero clean-up.Photo credit: © Eatwell101.com

Directions

1. Preheat your oven 400°F (200°C).

2. Cut 4 sheets of foil, about 15-inches (40cm) long. Divide cauliflower florets into 4 equal portions and arrange to the center of each foil.

3. Slightly fold up the sides of each foil packet. Add grated garlic, oregano, thyme and salt and pepper, to taste. Pour browned butter over cauliflower and gently toss to combine. Fold the sides of the foil over the cauliflower florets, covering completely and sealing the packets closed.

4. Place foil packets on a rimmed baking sheet and bake until cooked through, about 15-20 minutes.

5. Serve immediately, garnished with red crushed chili pepper, fresh parsley, fresh thyme, and more brown butter, if desired.

Quick, easy and healthy - A full vegetarian meal with zero clean-up. Photo credit: © Eatwell101.com

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Brown Butter Garlic Cauliflower Foil Packets - Quick, easy and healthy, these cauliflower foil packets make for a full vegetarian/paleo/low-carb meal with zero clean-up.
Brown Butter Garlic Cauliflower Foil Packets - Quick, easy and healthy, these cauliflower foil packets make for a full vegetarian/paleo/low-carb meal with zero clean-up.
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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