Keto chicken recipes – Never get bored of chicken again with these super easy and delicious keto chicken recipes that are bursting with flavor! These keto chicken recipes are perfect for lunch and dinner. These keto chicken recipe ideas are packed full of healthy fats, protein, and veggies. Your whole family will love them, and you’ll love how simple they are to put together… Try them now!
Keto Chicken Recipes: 80 Easy Keto Chicken Recipes for Dinner

1. Air-Fryer Chicken Thighs and Asparagus

Cooking time: 20 minView recipe >> Save to recipe box
2. Creamy Pesto Chicken with Roasted Tomatoes

Cooking time: 20 minView recipe >> Save to recipe box
3. Spinach Chicken Casserole with Cream Cheese and Mozzarella

Cooking time: 30 minView recipe >> Save to recipe box
4. Air Fryer Chicken and Vegetables (in 15 minutes!)

Cooking time: 10 minView recipe >> Save to recipe box
5. Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb}

Cooking time: 20 minView recipe >> Save to recipe box
6. Baked Chicken Wings

Cooking time: 60 minView recipe >> Save to recipe box
7. One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)

Cooking time: 15 minView recipe >> Save to recipe box
8. Lemon Garlic Butter Chicken and Green Beans Skillet

Cooking time: 20 minView recipe >> Save to recipe box
9. Mediterranean Chicken Zucchini Bake

Cooking time: 20 minView recipe >> Save to recipe box
10. Salsa Fresca Chicken Bake

Cooking time: 25 minView recipe >> Save to recipe box
11. Garlic Butter Chicken Bites with Asparagus

Cooking time: 20 minView recipe >> Save to recipe box
12. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

Cooking time: 15 minView recipe >> Save to recipe box
13. CrockPot Tuscan Garlic Chicken Thighs With Spinach and Sun-Dried Tomatoes

Cooking time: 180 minView recipe >> Save to recipe box
14. French Onion Chicken Casserole

Cooking time: 25 minView recipe >> Save to recipe box
15. Jalapeño Popper Chicken Casserole

Cooking time: 25 minView recipe >> Save to recipe box
16. Cheesy Chicken Fritters

Cooking time: 20 minView recipe >> Save to recipe box
17. Pan-Seared Chicken Breasts in Pepper Parmesan Sauce

Cooking time: 25 minView recipe >> Save to recipe box
18. Creamy Chicken Breast in Spinach Parmesan Sauce

Cooking time: 20 minView recipe >> Save to recipe box
19. Garlic Parmesan Chicken Bake

Cooking time: 15 minView recipe >> Save to recipe box
20. Easy Oven Baked Chicken Bites

Cooking time: 15 minView recipe >> Save to recipe box
21. Instant Pot Creamy Chicken Soup

Cooking time: 20 minView recipe >> Save to recipe box
22. Roasted Lemon Garlic Butter SpatchCock Chicken

Cooking time: 35 minView recipe >> Save to recipe box
23. Baked Ranch Chicken Casserole with Crispy Onion

Cooking time: 30 minView recipe >> Save to recipe box
24. Baked Pesto Chicken (3-Ingredient)

Cooking time: 30 minView recipe >> Save to recipe box
25. Creamy Spinach Turkey Meatballs

Cooking time: 20 minView recipe >> Save to recipe box
26. 24 Keto Chicken Breast Recipes to Keep You on Track!
Cooking time: 0 minView recipe >> Save to recipe box
27. Fajita Chicken Breasts Casserole

Cooking time: 20 minView recipe >> Save to recipe box
28. Creamy Garlic Chicken with Spinach and Bacon

Cooking time: 25 minView recipe >> Save to recipe box
29. Asado Chicken Breast with Sauteed Lemon Zucchini

Cooking time: 20 minView recipe >> Save to recipe box
30. Instant Pot Crack Chicken Spinach Soup

Cooking time: 20 minView recipe >> Save to recipe box
31. Slow Cooker Creamy Crack Chicken Soup

Cooking time: 360 minView recipe >> Save to recipe box
32. Garlic Butter Chicken Bites with Zucchini Noodles

Cooking time: 15 minView recipe >> Save to recipe box
33. Roasted Chicken with Garlic Herb Butter

Cooking time: 80 minView recipe >> Save to recipe box
34. Mayonnaise Roasted Whole Chicken

Cooking time: 60 minView recipe >> Save to recipe box
35. Baked Tuscan Chicken Casserole

Cooking time: 35 minView recipe >> Save to recipe box
36. Juicy Oven-Baked Chicken Breasts

Cooking time: 18 minView recipe >> Save to recipe box
37. Chicken Baked with Asparagus

Cooking time: 25 minView recipe >> Save to recipe box
38. Slow Cooker Chicken Alfredo with Broccoli

Cooking time: 180 minView recipe >> Save to recipe box
39. 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

Cooking time: 20 minView recipe >> Save to recipe box
40. Garlic Chicken and Zucchini

Cooking time: 20 minView recipe >> Save to recipe box
41. Air Fryer Chicken Breast (Tender and Juicy!)

Cooking time: 15 minView recipe >> Save to recipe box
42. Broccoli Chicken Casserole with Cream Cheese and Mozzarella

Cooking time: 20 minView recipe >> Save to recipe box
43. Creamy Baked Chicken Breasts

Cooking time: 30 minView recipe >> Save to recipe box
44. Cheesy Fajita Chicken Bake

Cooking time: 25 minView recipe >> Save to recipe box
45. Oven Baked Chicken Breast

Cooking time: 30 minView recipe >> Save to recipe box
46. Healthy Avocado Chicken Salad

Cooking time: 6 minView recipe >> Save to recipe box
47. Creamy Garlic Chicken Breast with Crispy Bacon

Cooking time: 20 minView recipe >> Save to recipe box
48. Baked Crack Chicken Casserole

Cooking time: 30 minView recipe >> Save to recipe box
49. Baked Chicken in Foil with Asparagus and Garlic Lemon Butter Sauce

Cooking time: 20 minView recipe >> Save to recipe box
50. Cowboy Butter Chicken with Zucchini Noodles (15-Minute)

Cooking time: 15 minView recipe >> Save to recipe box
51. Creamy Garlic Pesto Chicken

Cooking time: 20 minView recipe >> Save to recipe box
52. Garlic Herb Butter Chicken Thighs with Asparagus

Cooking time: 20 minView recipe >> Save to recipe box
53. Easy Chicken Fajitas

Cooking time: 10 minView recipe >> Save to recipe box
54. Lemon Garlic Baked Chicken Thighs

Cooking time: 30 minView recipe >> Save to recipe box
55. Garlic Chicken Thighs in Creamy Mushroom Sauce

Cooking time: 20 minView recipe >> Save to recipe box
56. Creamy Chicken Breast Bake with Spinach and Sun-Dried Tomatoes

Cooking time: 30 minView recipe >> Save to recipe box
57. Oven-Baked Chicken Breasts

Cooking time: 25 minView recipe >> Save to recipe box
58. Chicken Stuffed Chile Rellenos

Cooking time: 45 minView recipe >> Save to recipe box
59. Cajun Chicken Bites (10-Minute)

Cooking time: 10 minView recipe >> Save to recipe box
60. Creamy Spinach Chicken Meal Prep with Zucchini Noodles

Cooking time: 20 minView recipe >> Save to recipe box
61. Asado Chicken Breasts with Sautéed Garlic Spinach

Cooking time: 20 minView recipe >> Save to recipe box
62. Creamy Fajita Chicken Breasts Skillet

Cooking time: 15 minView recipe >> Save to recipe box
63. Salsa Chicken Lettuce Wraps

Cooking time: 20 minView recipe >> Save to recipe box
64. Bacon Spinach Chicken Alfredo Casserole

Cooking time: 30 minView recipe >> Save to recipe box
65. Tomato Spinach Chicken Skillet (Low Carb – Keto)

Cooking time: 25 minView recipe >> Save to recipe box
66. Paprika Chicken Thighs with Lemon Zucchini Skillet

Cooking time: 15 minView recipe >> Save to recipe box
67. Creamy Tuscan Chicken Meal Prep

Cooking time: 20 minView recipe >> Save to recipe box
68. Honey Dijon Chicken and Veggies Foil Packs

Cooking time: 25 minView recipe >> Save to recipe box
69. Instant Pot Enchilada Chicken Soup

Cooking time: 10 minView recipe >> Save to recipe box
70. Lemon Garlic Butter Chicken and Zucchini Noodles Skillet

Cooking time: 25 minView recipe >> Save to recipe box
71. French Onion Chicken Foil Packets with Cheesy Asparagus

Cooking time: 25 minView recipe >> Save to recipe box
72. Crispy Parmesan Chicken

Cooking time: 15 minView recipe >> Save to recipe box
73. Creamy Garlic Parmesan Chicken Breasts with Mushrooms

Cooking time: 20 minView recipe >> Save to recipe box
74. Instant Pot Green Chile Chicken

Cooking time: 10 minView recipe >> Save to recipe box
75. Creamy Baked Fajita Chicken Casserole

Cooking time: 30 minView recipe >> Save to recipe box
76. Meal Prep Chicken Spinach Cauliflower Salad

Cooking time: 0 minView recipe >> Save to recipe box
77. Lemon Garlic Butter Chicken Tenders Recipe

Cooking time: 20 minView recipe >> Save to recipe box
78. Skillet Chicken Thighs in Sundried Tomato Parmesan Cream Sauce

Cooking time: 20 minView recipe >> Save to recipe box
79. Roasted Bacon Chicken Stuffed with Dried Tomatoes and Cheese

Cooking time: 50 minView recipe >> Save to recipe box
80. Meal Prep Chicken Patties & Veggie Salad

Cooking time: 15 minView recipe >> Save to recipe box
81. Parmesan Chicken Casserole and Cauliflower Steaks

Cooking time: 30 minView recipe >> Save to recipe box
82. Healthy Roasted Chicken Parmesan Kale Salad

Cooking time: 0 minView recipe >> Save to recipe box
83. Asado Chicken Thighs and Sauteed Lemon Asparagus

Cooking time: 25 minView recipe >> Save to recipe box
84. 15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce

Cooking time: 10 minView recipe >> Save to recipe box
85. Garlic Mushrooms Chicken Casserole with Parmesan

Cooking time: 30 minView recipe >> Save to recipe box
86. Creamy Mushroom Chicken Skillet with Bacon

Cooking time: 25 minView recipe >> Save to recipe box
87. Chicken Burrito Bowls with Cauliflower

Cooking time: 20 minView recipe >> Save to recipe box
88. Best Oven-Baked Chicken

Cooking time: 25 minView recipe >> Save to recipe box
89. Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles

Cooking time: 15 minView recipe >> Save to recipe box
90. 16 Keto Chicken Casserole Recipes You Must Try {30 Mins or Less}
Cooking time: 0 minView recipe >> Save to recipe box
91. Chicken Casserole with Asparagus and Mozzarella

Cooking time: 20 minView recipe >> Save to recipe box
92. 80+ Easy Keto Chicken Recipes
Cooking time: 0 minView recipe >> Save to recipe box
93. Chicken Casserole with Pickled Chili, Mozzarella & Pepper Jack

Cooking time: 20 minView recipe >> Save to recipe box
94. 45 Delicious Keto Chicken Recipes

Cooking time: 0 minView recipe >> Save to recipe box
95. Creamy Cauliflower Rice Chicken Soup

Cooking time: 20 minView recipe >> Save to recipe box
96. Salsa Verde Chicken Casserole with Cream Cheese and Mozzarella

Cooking time: 25 minView recipe >> Save to recipe box
97. Instant Pot Fajita Chicken Soup

Cooking time: 30 minView recipe >> Save to recipe box
98. Green Chile Cauliflower Chicken Casserole

Cooking time: 20 minView recipe >> Save to recipe box
99. Slow Cooker White Chicken Chili

Cooking time: 240 minView recipe >> Save to recipe box
100. Crispy Chicken Parmesan Casserole

Cooking time: 25 minView recipe >> Save to recipe box
101. Taco Chicken Salad with Creamy Cilantro Lime Dressing

Cooking time: 10 minView recipe >> Save to recipe box
102. Spinach Chicken Casserole with Cream Cheese, Sun-Dried Tomatoes and Mozzarella

Cooking time: 25 minView recipe >> Save to recipe box
103. Cheesy Salsa Chicken Casserole

Cooking time: 20 minView recipe >> Save to recipe box
104. Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice

Cooking time: 20 minView recipe >> Save to recipe box
105. Taco Chicken Tenders with Lemon Garlic Butter Zucchini Noodles

Cooking time: 20 minView recipe >> Save to recipe box
106. One-Pan Lemon Butter Chicken with Asparagus

Cooking time: 20 minView recipe >> Save to recipe box
107. Stuffed Chicken Breast with Mozzarella and Spinach

Cooking time: 30 minView recipe >> Save to recipe box
108. Quick Braised Lime Chicken

Cooking time: 30 minView recipe >> Save to recipe box
109. Chipotle Chicken Lettuce Wraps

Cooking time: 10 minView recipe >> Save to recipe box
110. Butter Chicken

Cooking time: 25 minView recipe >> Save to recipe box
111. Creamy Chicken with Bacon and Spinach

Cooking time: 20 minView recipe >> Save to recipe box
112. Avocado Chicken Salad

Cooking time: 10 minView recipe >> Save to recipe box
113. Creamy Chicken and Spaghetti Squash

Cooking time: 60 minView recipe >> Save to recipe box
114. Creamy Pesto Chicken with Zucchini Noodles

Cooking time: 20 minView recipe >> Save to recipe box
115. Sheet Pan Garlic Butter Chicken and Asparagus

Cooking time: 20 minView recipe >> Save to recipe box
116. Grilled Chicken Salad with Avocado and Feta

Cooking time: 12 minView recipe >> Save to recipe box
117. Garlic Lemon Chicken Breasts with Green Beans

Cooking time: 20 minView recipe >> Save to recipe box
118. Skillet Creamy Chicken with Garlic Mozzarella Sun-Dried Tomato

Cooking time: 15 minView recipe >> Save to recipe box
119. One Pan Garlic Parmesan Chicken and Zucchini

Cooking time: 0 minView recipe >> Save to recipe box
120. Sheet-Pan Salsa Chicken with Spaghetti Squash

Cooking time: 25 minView recipe >> Save to recipe box
121. Skillet Chicken with Spinach Cream Sauce

Cooking time: 0 minView recipe >> Save to recipe box
122. Skillet Chicken with Tomato Cilantro Lime Sauce

Cooking time: 0 minView recipe >> Save to recipe box
123. Baked Tandoori Chicken

Cooking time: 0 minView recipe >> Save to recipe box

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Keto chicken recipes for dinner: tips and recommendations
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Chicken is a super source of protein and it’s a delicious staple on a keto diet. By itself, chicken is way too lean to be keto (especially chicken breast without skin), but with added fat and some vegetables you’ll be able to make wonderful keto dinner with chicken.
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In any case, always bring chicken to room temperature before baking, searing or frying. Cold chicken meat will cook unevenly and will result in loss of moisture and dryness.
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Despite being super popular, chicken breast is usually the most expensive part of chicken and also the leanest, so not so adequate for keto chicken dinners. Instead, we suggest you opt for chicken thighs, with or without the bone in. Chicken thighs often come cheaper, have more natural fat and more flavor. If you can get pieces with the skin on, it’s even better. Check this roundup of chicken thighs recipes for great inspiration.
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If you end up with some leftover chicken skin, don’t throw it away! Baked chicken skin is an excellent crispy keto snack!


