Here is a selection of our favorite keto chicken recipes. If you’re starting out on the ketogenic diet, these chicken recipes will help you stay on track. Packed with protein and healthy fats, these ketogenic chicken recipes are perfect for all skill levels! You’ll be covered for lunch and dinner. Enjoy!
Keto Chicken Recipes: 45 Delicious Keto Chicken Recipes
1. Lemon Garlic Butter Chicken and Green Beans Skillet
Cooking time: 20 minView recipe >> Save to recipe box
2. Pan-Seared Chicken Breasts in Pepper Parmesan Sauce
Cooking time: 25 minView recipe >> Save to recipe box
3. Creamy Chicken Breast in Spinach Parmesan Sauce
Cooking time: 20 minView recipe >> Save to recipe box
4. Baked Chicken Wings
Cooking time: 60 minView recipe >> Save to recipe box
5. Air Fryer Chicken and Vegetables (in 15 minutes!)
Cooking time: 10 minView recipe >> Save to recipe box
6. CrockPot Tuscan Garlic Chicken Thighs With Spinach and Sun-Dried Tomatoes
Cooking time: 180 minView recipe >> Save to recipe box
7. Garlic Parmesan Chicken Bake
Cooking time: 15 minView recipe >> Save to recipe box
8. Garlic Butter Chicken Bites with Lemon Asparagus
Cooking time: 20 minView recipe >> Save to recipe box
9. Easy Oven Baked Chicken Bites
Cooking time: 15 minView recipe >> Save to recipe box
10. One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)
Cooking time: 15 minView recipe >> Save to recipe box
11. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
Cooking time: 15 minView recipe >> Save to recipe box
12. Instant Pot Creamy Chicken Soup
Cooking time: 20 minView recipe >> Save to recipe box
13. Roasted Lemon Garlic Butter SpatchCock Chicken
Cooking time: 35 minView recipe >> Save to recipe box
14. Baked Ranch Chicken Casserole with Crispy Onion
Cooking time: 30 minView recipe >> Save to recipe box
15. Baked Pesto Chicken (3-Ingredient)
Cooking time: 30 minView recipe >> Save to recipe box
16. Creamy Spinach Turkey Meatballs
Cooking time: 20 minView recipe >> Save to recipe box
17. Jalapeño Popper Chicken Casserole
Cooking time: 25 minView recipe >> Save to recipe box
18. Mediterranean Chicken Zucchini Bake
Cooking time: 20 minView recipe >> Save to recipe box
19. Creamy Pesto Chicken with Roasted Tomatoes
Cooking time: 20 minView recipe >> Save to recipe box
20. Fajita Chicken Breasts Casserole
Cooking time: 20 minView recipe >> Save to recipe box
21. Spinach Chicken Casserole with Cream Cheese and Mozzarella
Cooking time: 30 minView recipe >> Save to recipe box
22. Garlic Butter Chicken with Spinach and Bacon
Cooking time: 25 minView recipe >> Save to recipe box
23. Asado Chicken Breast with Sauteed Lemon Zucchini
Cooking time: 20 minView recipe >> Save to recipe box
24. Instant Pot Crack Chicken Spinach Soup with Cream Cheese and Bacon
Cooking time: 20 minView recipe >> Save to recipe box
25. Slow Cooker Creamy Crack Chicken Soup
Cooking time: 360 minView recipe >> Save to recipe box
26. Garlic Butter Chicken Bites with Lemon Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box
27. Salsa Fresca Chicken Bake
Cooking time: 25 minView recipe >> Save to recipe box
28. Mayonnaise Roasted Whole Chicken
Cooking time: 60 minView recipe >> Save to recipe box
29. Roasted Chicken with Garlic Herb Butter
Cooking time: 80 minView recipe >> Save to recipe box
30. Baked Tuscan Chicken Casserole
Cooking time: 35 minView recipe >> Save to recipe box
31. French Onion Chicken Casserole
Cooking time: 25 minView recipe >> Save to recipe box
32. Juicy Oven-Baked Chicken Breasts
Cooking time: 18 minView recipe >> Save to recipe box
33. Lemon Garlic Butter Chicken Baked with Asparagus
Cooking time: 25 minView recipe >> Save to recipe box
34. Slow Cooker Garlic Chicken Alfredo with Broccoli
Cooking time: 180 minView recipe >> Save to recipe box
35. 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice
Cooking time: 20 minView recipe >> Save to recipe box
36. Garlic Chicken and Zucchini
Cooking time: 20 minView recipe >> Save to recipe box
37. Air Fryer Chicken Breast (Tender and Juicy!)
Cooking time: 15 minView recipe >> Save to recipe box
38. Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb}
Cooking time: 20 minView recipe >> Save to recipe box
39. Broccoli Chicken Casserole with Cream Cheese and Mozzarella
Cooking time: 20 minView recipe >> Save to recipe box
40. Creamy Baked Chicken Breasts
Cooking time: 30 minView recipe >> Save to recipe box
41. Cheesy Fajita Chicken Bake
Cooking time: 25 minView recipe >> Save to recipe box
42. Oven Baked Chicken Breast
Cooking time: 30 minView recipe >> Save to recipe box
43. Healthy Avocado Chicken Salad
Cooking time: 6 minView recipe >> Save to recipe box
44. Cheesy Chicken Fritters
Cooking time: 20 minView recipe >> Save to recipe box
45. Creamy Garlic Chicken Breast with Crispy Bacon
Cooking time: 20 minView recipe >> Save to recipe box
46. Baked Crack Chicken Casserole
Cooking time: 30 minView recipe >> Save to recipe box
47. Air-Fryer Fried Chicken Thighs and Asparagus
Cooking time: 20 minView recipe >> Save to recipe box
48. Baked Chicken in Foil with Asparagus and Garlic Lemon Butter Sauce
Cooking time: 20 minView recipe >> Save to recipe box
49. 15-Minute Cowboy Butter Chicken with Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box
50. Creamy Garlic Pesto Chicken
Cooking time: 20 minView recipe >> Save to recipe box
51. Garlic Herb Butter Chicken Thighs with Asparagus
Cooking time: 20 minView recipe >> Save to recipe box
52. Easy Chicken Fajitas
Cooking time: 10 minView recipe >> Save to recipe box
53. Lemon Garlic Baked Chicken Thighs
Cooking time: 30 minView recipe >> Save to recipe box
54. Garlic Chicken Thighs in Creamy Mushroom Sauce
Cooking time: 20 minView recipe >> Save to recipe box
55. Creamy Chicken Breast Bake with Spinach and Sun-Dried Tomatoes
Cooking time: 30 minView recipe >> Save to recipe box
56. Oven-Baked Chicken Breasts
Cooking time: 25 minView recipe >> Save to recipe box
57. Chicken Stuffed Chile Rellenos
Cooking time: 45 minView recipe >> Save to recipe box
58. 10-Minute Cajun Chicken Bites
Cooking time: 10 minView recipe >> Save to recipe box
59. Creamy Spinach Chicken Meal Prep with Zucchini Noodles
Cooking time: 20 minView recipe >> Save to recipe box
60. Asado Chicken Breasts with Sautéed Garlic Spinach
Cooking time: 20 minView recipe >> Save to recipe box
61. Creamy Fajita Chicken Breasts Skillet
Cooking time: 15 minView recipe >> Save to recipe box
62. Salsa Chicken Lettuce Wraps
Cooking time: 20 minView recipe >> Save to recipe box
63. Bacon Spinach Chicken Alfredo Casserole
Cooking time: 30 minView recipe >> Save to recipe box
64. Tomato Spinach Chicken Skillet (Low Carb – Keto)
Cooking time: 25 minView recipe >> Save to recipe box
65. Paprika Chicken Thighs with Lemon Zucchini Skillet
Cooking time: 15 minView recipe >> Save to recipe box
66. Creamy Tuscan Chicken & Cauliflower Rice Meal Prep
Cooking time: 20 minView recipe >> Save to recipe box
68. Instant Pot Enchilada Chicken Soup
Cooking time: 10 minView recipe >> Save to recipe box
69. Lemon Garlic Butter Chicken and Zucchini Noodles Skillet
Cooking time: 25 minView recipe >> Save to recipe box
70. French Onion Chicken Foil Packets with Cheesy Asparagus
Cooking time: 25 minView recipe >> Save to recipe box
71. Crispy Parmesan Chicken
Cooking time: 15 minView recipe >> Save to recipe box
72. Creamy Garlic Parmesan Chicken Breasts with Mushrooms
Cooking time: 20 minView recipe >> Save to recipe box
73. Instant Pot Green Chile Chicken with Cream Cheese
Cooking time: 10 minView recipe >> Save to recipe box
74. Creamy Baked Fajita Chicken Casserole
Cooking time: 30 minView recipe >> Save to recipe box
75. Meal Prep Chicken Spinach Cauliflower Salad
Cooking time: 0 minView recipe >> Save to recipe box
76. Lemon Garlic Butter Chicken Tenders and Green Beans Skillet
Cooking time: 20 minView recipe >> Save to recipe box
77. Skillet Chicken Thighs in Sundried Tomato Parmesan Cream Sauce
Cooking time: 20 minView recipe >> Save to recipe box
78. Roasted Bacon Chicken Stuffed with Dried Tomatoes and Cheese
Cooking time: 50 minView recipe >> Save to recipe box
79. Meal Prep Chicken Patties & Veggie Salad
Cooking time: 15 minView recipe >> Save to recipe box
80. Parmesan Chicken Casserole and Cauliflower Steaks
Cooking time: 30 minView recipe >> Save to recipe box
81. Healthy Roasted Chicken Parmesan Kale Salad
Cooking time: 0 minView recipe >> Save to recipe box
82. Asado Chicken Thighs and Sauteed Lemon Asparagus
Cooking time: 25 minView recipe >> Save to recipe box
83. 15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce
Cooking time: 10 minView recipe >> Save to recipe box
84. Garlic Mushrooms Chicken Casserole with Parmesan
Cooking time: 30 minView recipe >> Save to recipe box
85. Creamy Mushroom Chicken Skillet with Bacon
Cooking time: 25 minView recipe >> Save to recipe box
86. Chicken Burrito Bowls with Cauliflower
Cooking time: 20 minView recipe >> Save to recipe box
87. Best Oven-Baked Chicken
Cooking time: 25 minView recipe >> Save to recipe box
88. Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box
89. Chicken Casserole with Asparagus and Mozzarella
Cooking time: 20 minView recipe >> Save to recipe box
90. Chicken Casserole with Pickled Chili, Mozzarella & Pepper Jack
Cooking time: 20 minView recipe >> Save to recipe box
91. Creamy Cauliflower Rice Chicken Soup
Cooking time: 20 minView recipe >> Save to recipe box
92. Salsa Verde Chicken Casserole with Cream Cheese and Mozzarella
Cooking time: 25 minView recipe >> Save to recipe box
93. Instant Pot Fajita Chicken Soup
Cooking time: 30 minView recipe >> Save to recipe box
94. Green Chile Cauliflower Chicken Casserole
Cooking time: 20 minView recipe >> Save to recipe box
95. Slow Cooker White Chicken Chili
Cooking time: 240 minView recipe >> Save to recipe box
96. Crispy Chicken Parmesan Casserole
Cooking time: 25 minView recipe >> Save to recipe box
97. Taco Chicken Salad with Creamy Cilantro Lime Dressing
Cooking time: 10 minView recipe >> Save to recipe box
98. Spinach Chicken Casserole with Cream Cheese, Sun-Dried Tomatoes and Mozzarella
Cooking time: 25 minView recipe >> Save to recipe box
99. Cheesy Salsa Chicken Casserole
Cooking time: 20 minView recipe >> Save to recipe box
100. Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice
Cooking time: 20 minView recipe >> Save to recipe box
101. Taco Chicken Tenders with Lemon Garlic Butter Zucchini Noodles
Cooking time: 20 minView recipe >> Save to recipe box
102. One-Pan Lemon Butter Chicken with Asparagus
Cooking time: 20 minView recipe >> Save to recipe box
103. Stuffed Chicken Breast with Mozzarella and Spinach
Cooking time: 30 minView recipe >> Save to recipe box
104. Quick Braised Lime Chicken
Cooking time: 30 minView recipe >> Save to recipe box
105. Chipotle Chicken Lettuce Wraps
Cooking time: 10 minView recipe >> Save to recipe box
106. Butter Chicken
Cooking time: 25 minView recipe >> Save to recipe box
107. Chicken and Bacon Spinach in Tomato Mozzarella Cream Sauce
108. Avocado Chicken Salad
Cooking time: 10 minView recipe >> Save to recipe box
109. Chicken Stuffed Spaghetti Squash
Cooking time: 60 minView recipe >> Save to recipe box
110. Creamy Pesto Chicken with Zucchini Noodles
Cooking time: 20 minView recipe >> Save to recipe box
111. Sheet Pan Garlic Butter Chicken and Asparagus
Cooking time: 20 minView recipe >> Save to recipe box
112. Grilled Chicken Salad with Avocado and Feta
Cooking time: 12 minView recipe >> Save to recipe box
113. Garlic Lemon Chicken Breasts with Bacon Green Beans
Cooking time: 20 minView recipe >> Save to recipe box
114. Skillet Creamy Chicken with Garlic Mozzarella Sun-Dried Tomato
Cooking time: 15 minView recipe >> Save to recipe box
115. One Pan Garlic Parmesan Chicken and Zucchini
Cooking time: 0 minView recipe >> Save to recipe box
116. Sheet-Pan Salsa Chicken with Spaghetti Squash
Cooking time: 25 minView recipe >> Save to recipe box
117. Skillet Chicken with Spinach Cream Sauce
Cooking time: 0 minView recipe >> Save to recipe box
118. Skillet Chicken with Tomato Cilantro Lime Sauce
Cooking time: 0 minView recipe >> Save to recipe box
119. Baked Tandoori Chicken
Cooking time: 0 minView recipe >> Save to recipe box
Did you make one of these keto chicken recipes? Please share on your social media using our hashtag #eatwell101!