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Creamy Cauliflower Rice Chicken Soup

by Christina Cherrier – Updated Aug 14, 2020
Creamy Cauliflower Rice Chicken Soup
© Eatwell101.com

Creamy Cauliflower Rice Chicken Soup – Loaded with healthy vegetables and hearty chicken, this creamy cauliflower rice chicken soup is the perfect hearty meal to warm you up. You’ll enjoy making this quick and easy meal no matter what the weather is, but we guarantee you’ll love it even more this Winter. Just grab a blanket and curl up with a cozy bowl!

Creamy Cauliflower Rice Chicken Soup - A quick and easy meal that's perfect to warm you up.Photo credit: © Eatwell101.com

Ingredients list for the Creamy Cauliflower Rice Chicken Soup

  • 1 lb (450g) ground chicken
  • 1 teaspoon  oil 
  • 3/4 cup chopped celery stalk
  • 2 1/2 cups cauliflower rice
  • 1 medium onion
  • 4 oz canned green chiles, drained
  • 1 tablespoon minced garlic
  • 1 1/2 teaspoon chili powder
  • 1 1/2 cups chicken stock
  • 1 cup cream
  • 1/2 cup cream cheese
  • 1 cup shredded Monterrey Jack cheese
  • 1 cup cheddar cheese
  • Salt and fresh cracked pepper, to taste
  • Fresh Cilantro leaves for garnish

Creamy Cauliflower Rice Chicken Soup - A quick and easy meal that's perfect to warm you up.Photo credit: © Eatwell101.com

Creamy Cauliflower Rice Chicken Soup - A quick and easy meal that's perfect to warm you up. Photo credit: © Eatwell101.com

Creamy Cauliflower Rice Chicken Soup - A quick and easy meal that's perfect to warm you up.Photo credit: © Eatwell101.com

Creamy Cauliflower Rice Chicken Soup - A quick and easy meal that's perfect to warm you up.Photo credit: © Eatwell101.com

Creamy Cauliflower Rice Chicken Soup - A quick and easy meal that's perfect to warm you up.Photo credit: © Eatwell101.com

Creamy Cauliflower Rice Chicken Soup - A quick and easy meal that's perfect to warm you up.Photo credit: © Eatwell101.com

Directions

1. Heat oil in a pot or dutch oven over medium heat. Add minced garlic and chopped onion and stir-fry until soft and translucent. Add chopped celery, followed by ground chicken, and continue stir-fry for 3 minutes.

2. Add cauliflower rice to the pot. Cook for 2-3 minutes, stirring regularly until cauliflower starts to soften.

3. Add chopped green chili, cream, cream cheese, shredded cheese, chicken stock, and spices to the pot. Stir well to combine and adjust seasoning if necessary. Bring the soup to a simmer,  cover and cook on medium for 15-20 minutes. Adjust seasoning with salt and pepper.

4. Divide the cauliflower rice chicken soup into bowls. Garnish with fresh cilantro leaves or parsley and top with shredded cheese. Enjoy!

Creamy Cauliflower Rice Chicken Soup - A quick and easy meal that's perfect to warm you up. Photo credit: © Eatwell101.com

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    Creamy Cauliflower Rice Chicken Soup - A quick and easy meal that's perfect to warm you up.
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