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Healthy Snack Recipes – These healthy snack recipes make the 5-pm rush easy. These healthy snacks are made with simple ingredients and will delight your whole family. We’ve got you covered from sweet to savory and everything in between!
Healthy Snacks Recipes: 31 Healthy Snack Recipes Anyone Can Make
1. Chia Seeds Banana Sushis
Packed with nutrients, these chia, poppy seeds and honey banana sushis are the perfect way to snack with the right kind of foods.
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2. Veggie Spring Rolls
These vegetable spring rolls are a colorful, crunchy, vegan friendly option that is wonderful for an afternoon snack.
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3. Baked Plantain Chips
These Plantain Chips are baked, not fried, for a healthier snack alternative to potato chips.
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4. Banana Strawberry Frozen Yogurt
Surprisingly creamy and smooth, this banana strawberry frozen yogurt is 100% healthy and sugar free. With just 3 simple ingredients and no ice cream maker needed, you’ll get a great alternative to ice cream in no time!
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5. Goat Cheese Grape Balls
Fresh goat cheese, nuts and honey add contrasting flavors and texture in one exquisite bite.
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6. Avocado Toasts with Creamy Peanut-Avocado Sauce
Creamy, hearty, and healthy—This delicious peanut-avocado toast shows off the perfect combination of healthy fats, vitamins and flavor.
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7. Strawberry Energy Balls
Sure, these strawberry energy bites make a great snack when you need an energy boost during the day, but they’re also naturally sweet to satisfy any dessert craving!
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8. Fresh Strawberry Crostini with Honey & Balsamic
These fresh strawberry crostini with honey and balsamic are a quick, easy snack, perfect for any occasion this summer!
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9. Roasted Parmesan Asparagus
Crisp asparagus crusted with parmesan, breadcrumb and spices; and baked until golden. These finger foods make a fun yet incredibly tasty snack with a soft boiled egg.
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10. Fudgy Pumpkin Oats Chocolate Bites
When you want a healthy and easy snacks to make and then eat on the go, roll these pumpkin oats chocolate bites. They are truly delicious and honey naturally sweeten the recipe just enough so that you don’t need added sugar, ginger and cinnamon give the extra kick that makes all the difference!
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11. Healthy Chia Overnight Oats
There’s all the nutrients and yumminess you need to put you on good tracks for the day, with a big smile on your face!
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12. Sauteed Swiss Chard Toasts
Dark leafy greens are one of the most nutritious, inexpensive and easy to cook real foods.
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13. Heirloom Tomato Cream Cheese Toast
Ripe tomatoes layered on top of crusty toasted bread and smothered with herbed cream cheese. A healthy snack recipe that is super simple and so good!
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14. Spicy Roasted Chickpea Snack
More addicting and healthier than potato chips, they make a great snack full of fiber that will keep you satisfied longer.
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15. Mashed Peas on Breakfast Toast
Green peas with a hint of feta cheese make this puree irresistible for a well-rounded snack.
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16. Tomato Granita Sunshine
Light, summery and delicious, this tomato granita packs a lot of sweetness and vivid flavors.
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17. Kiwi Strawberry Fruit Popsicles
These kiwi strawberry fruit popsicles are made of 100% fruit and are completely delicious and refreshing for hot spring and summer days. Plus, they’re easy to make in a regular muffin pan!
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18. No Bake Energy Bars with Oat Peanut Butter Chocolate
With oatmeal, coconut, honey and peanut butter they make a perfect afternoon snack that will help boost your energy levels and keep you fuller for longer.
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19. Chocolate Coconut Pineapple Pops
You’ll love the juicy goodness of pineapple and combining it with the lush bittersweet taste of dark chocolate and crisp coconut. This heathy snack will be a hit with both adults and kids for sure!
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20. No-Bake Chewy Granola Bars With Almonds, Flax and Chia Seeds
Need a healthy option to bridge the gap between lunch and dinner? Save a trip to the store and some extra cash by DIY-ing this oat-y, nutty snack.
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21. Pineapple Toasts with Maple, Cheese and Mint
Make these pineapple toasts whenever you need a quick, easy yet tasty and healthy snack option.
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22. Flavorful Orange Carrot Ice Pops
Get an approving smile from the kids while serving them these healthy juicy snacks.
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23. Chilled Mango Soup
This chilled mango soup takes minutes to whip up in your blender and lends itself well to snacks or breakfast.
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24. Slow Roasted Pear Chips with Chocolate Sauce
Turn fresh pears into a crunchy, good-for-you snack.
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26. Grilled Shrimp Avocado Toast
This tasty avocado toast recipe is a great source of vitamin E and will be perfect for your breakfast, lunch, dinner, or even a midnight snack!
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27. Sweet Potato Toasts
Sweet potato toasts make for an easy, fun snack, especially if you’re trying to avoid gluten or grains.
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28. Honey Balsamic Avocado Toast
This amazing flat belly recipe is filled with load of sliced avocado and tangy-sweet balsamic vinaigrette on top of fresh toasted bread.
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29. Loaded Sweet Pepper Nachos
These nachos are loaded with sweet peppers, red onion, cilantro and spicy jalapeño, you’ll totally forget they are 100% meatless.
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30. Tomato Onion Toast with Herb Butter
Once again, simple ingredients make the best combos! Juicy tomato with red onion, and the unexpected flavor of herb butter, all come together to create a wonder balance of flavors over a crunchy toast.
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31. No-Bake Chocolate Cashew Bites
These delicious little no bake energy bites are the perfect healthy snack. Super quick and easy to make, these store great in the fridge whenever you want a treat.
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What’s the healthiest snack to make?
Some of the healthiest snacks are avocado toast, homemade trail mix, apple slices with nut butter, yogurt parfaits with nuts and fruit, roasted chickpeas, and smoothies.
How to make healthy snacks
Making your own healthy snacks is very easy. Here are a few tips to help you:
1. Choose whole grains as the base for your snacks. Look for whole wheat, oats, quinoa, barley, and amaranth, which are all nutrient-rich grains.
2. Reach for fresh produce whenever possible. Try unsweetened applesauce, plain yogurt, fresh fruit, or chopped vegetables of your choice.
3. Choose healthy fats. Snacks can include unsalted nuts and seeds, nut butter, avocado, or hard-boiled eggs.
4. Add healthy proteins. Include lean meats, hearty beans, fish, poultry, and cottage cheese.
5. Consider using healthy ingredients to make your snacks. For instance, try homemade granola bars or applesauce muffins.
6. Avoid deep-fried snacks or those made with a lot of added sugar, fat, and salt.
7. When shopping for packaged snacks, look for items with no more than 5 grams of added sugar per serving.
8. Read food labels to make sure that the packaged snacks you’re considering are an overall healthy choice.
Did you make one of these healthy snack recipes? Please share on your social media using our hashtag #eatwell101!
