Nutrition Disclaimer

1. Many of the recipes you find here are considered by us to be gluten free, dairy free, nut free, egg free and/or soy free, among other qualifiers. However, we do not have control over the ingredients you use to make these recipes nor the environment in which you are making them. At times we list specific brands of ingredients that we used, but companies do change their products at times, and you should always read labels. If you are following a gluten-free diet, for example, check on the gluten-free status of a product or ingredient yourself.

We are not responsible or liable for any reactions that might result from following the posted recipes. Your health is your responsibility.

We are am not responsible for the outcome of any recipe you try from this website, eatwell101.com. You may not always have the same results we do due to variations in ingredients, humidity, altitude, cooking temperatures, typos, errors, omissions, or individual cooking abilities.

Please always use your best judgment when cooking with raw ingredients such as eggs.

Any information you find here is believed to be accurate at the time of posting, however, that could change with product reformulations and new medical information.

The author(s) of the website are not doctors, nutritionists, or dieticians. We have no medical training. The information we share is based on our own experiences and information we learn from our own research.

The statements contained in this website or blog have not been evaluated by the Food and Drug Administration. Any products mentioned in this blog/website are not intended to diagnose, treat, cure, or prevent any disease. Please consult a doctor before altering your diet in any way, including going gluten free, or taking any supplements.

2. This website in no way provides any warranty, express or implied, towards the content of recipes in this website. It is the reader’s responsibility to determine the value and quality of any recipe or instructions provided for food preparation and to determine the nutritional value, if any, and safety of the preparation instructions. The recipes presented are intended for entertainment and/or informational purposes and for use by persons having the appropriate technical skill, at their own discretion and risk.

We are not liable, not responsible and do not assume obligation for:

Adverse reactions to food consumed such as food poisoning and any kind of food-borne disease
Misinterpreted recipe
Domestic accidents, including but not limited to fires in your kitchen, a cut finger or flour-covered kitchen countertop.
We make no warranties for the outcome of your food experiments.

Remember, cooking is very subjective. You and us might use different brands of the same ingredients. Our ovens might have different temperatures. Our cooking abilities might be at different levels. Before trying a new recipe, read and re-read the recipe. Make sure you’re not allergic to any of the ingredients. Use the right amounts and tools. What you decide to do with the recipes here is your responsibility.

3. This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, or otherwise other online calculators such as Myfitnesspal.

Nutrition information can vary for a recipe based on factors such as precision of measurements, brands, ingredient freshness, or the source of nutrition data. We strive to keep the information as accurate as possible, but make no warranties regarding its accuracy. We encourage readers to make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator.

The author(s) of the website are not dietitians or nutritionists. Any recommendations are made based on our research or personal experience, but shall not be construed as medical or nutritional advice. You are fully responsible for any actions you take and any consequences that occur as a result of anything you read on this website.

4. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. Please consult your health care provider regarding any health-related decisions.

This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.

Updated January 29, 2019

Medical Disclaimer

Eatwell101.com does not provide medical advice and nothing contained herein shall be construed as medical advice. The contents of www.eatwell101.com, such as text, comments, graphics, images, videos and other content contained on this site are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals.

The use of the Site and the Content is at your own risk. In no event shall the Site, its owners and/or administrators, its suppliers, or any third parties mentioned on the Site be liable for any damages or injuries however caused, occurring during or after modifying any nutritional or lifestyle choices. The Site and Owners/Administrators do not assume any responsibility for any aspect of healthcare administered with the aid of content available on the site. User understands all advice concerning lifestyle and nutrition are for educational purposes only. User understands content contained on this site is not intended as a substitute for personal, professional medical advice, diagnosis and/or treatment.

This Site may provide links to third-party web sites that provide health information. This Site is not responsible for the content of linked third-party sites, sites framed within the Site, third-party sites provided as search results, or third-party advertisements, and does not make any representations regarding their content or accuracy. Your use of third-party websites is at your own risk and subject to the terms and conditions of use for such sites.

Updated December 11, 2019