Looking for healthy soups recipes that come together quickly, mostly pantry ingredients? Here’s a great roundup of healthy soup recipes, perfect whatever your taste is!
1. Healthy Italian Soup
Try this healthy Italian soup with zucchini, tomato, and sausage. This soup is perfect for a healthy, comforting dinner.
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2. Thai Coconut Shrimp Soup
Try our healthy ThaisShrimp soup recipe: it is both pescetarian and gluten-free - Full of wonderful flavors
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3. Broccoli Cauliflower Soup
A super nutritious, hearty and delicious soup ready in 15 minutes. Paleo/low carb/whole30/gluten free friendly, it is loaded with cheesy broccoli and cauliflower flavors.
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4. Instant Pot Keto Tuscan Soup
This Instant Pot soup recipe is quick to make, nourishing and super delicious!
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5. Mexican Meatball Soup
This healthy soup is loaded with veggies and tender beef meatballs. You'll love the bold flavors and coziness - perfect for a weeknight dinner!
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6. 15-Minute Red Lentil Soup
This spicy red lentil soup with ginger, garlic and onion is one of our favorite speedy weeknight dishes. Quick-cooking red lentils are delish and the amount of protein per serving is a beautiful thing! Perfect if you want something hearty but healthy.
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7. Superfood Bacon Vegetable Soup
Cozy, comforting, and HEALTHY! When temperatures are down, break out this simple beans, bacon and vegetable soup. Full of high-fiber veggies, a bowlful will keep you satisfied and feeling warm from the inside out.
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8. Curry Pumpkin Soup
Delicious pumpkin soup is so rich in flavor and warms your soul! And yes, we make this pumpkin soup without cream, we use coconut milk instead to make it healthier. Honestly, we think it is the best pumpkin soup ever!
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9. Asparagus Soup
Go green with this spring soup recipe loaded with fresh nutrients and fiber—Asparagus and green peas team up for a flavorful and filling meal with hints of mint.
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10. Chicken Vegetable Soup
Crunchy vegetable, grilled chicken and sweet spicy broth make for a healthy and filling soup that’s perfect to warm your soul and belly.
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11. Instant Pot Potato Soup
Try this healthy Instant Pot potato soup for a quick, comforting dinner. You'll love how sausage, potato and spinach work together!
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12. Healthy Tomato Zucchini Soup
This vegan zucchini and tomato soup recipe is light, satisfying, and bursting with flavor! Try it for a light, healthy dinner tonight!
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13. Chicken Noodle Soup
The chunky vegetables and tender noodles in this healthy chicken noodle soup will fill your stomach and soothe your soul.
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14. Healthy vegetable soup
With celery, zucchini, corn, potatoes, and tomatoes, this healthy soup full of vegetable is perfect as a vegetarian option for dinner! ❤️
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15. Bok Choy Cabbage Shrimp Soup
This shrimp and vegetable soup is a quick and no-hassle filling meal that’s packed with flavor and healthy ingredients.
Bok choy and shrimp are briefly cooked in a flavorful broth. 35 minutes from start to finish!
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16. Creamy Tomato Quinoa Soup
This healthy homemade tomato soup recipe is full of protein-packed quinoa and 100% gluten-free.
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17. Easy Carrot Soup with Caramelized Pecans
Super healthy and smooth with an irresistible bit of crunch! You can add this carrot soup to your list of quick healthy meals: it’s low calorie, really tasty and provides the ultimate comfort on a cold day!
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18. Crockpot Split Pea Soup
Enjoy a warm and comforting bowl of this healthy split pea soup right off the crock pot after a hard day at work!
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19. Cauliflower, Green Pea + Broccoli Curry Bowl
Here’s a healthy soup featuring a ton of veggies. This easy recipe can be made with almost any vegetables you have on hand, so take your pick or use whatever is cluttering up the freezer!
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20. Heartwarming Green Lentil Stew
Easy and very nutritious, this vegan and gluten free stew with green lentils and carrots will be the perfect choice for a cozy Meatless Monday meal.
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21. Spicy Potato Corn Chowder
This nice and thick soup is certainly the easiest chowder you will ever make. Throw everything in the pot and you’re set for a hearty, soul-warming dinner in no-time!
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22. Sweet Potato, Kale and Chickpea Soup
Healthy, filling and delicious, this sweet potato, kale, and chickpea soup makes the perfect warming dinner, just what you need before snugging up in a blanket and prepare your plans for the weekend.
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23. One-Pot Spinach Chorizo Pasta Soup
A surprisingly simple soup with spicy chorizo, juicy grape tomatoes, and vibrant spinach. Full of flavor and crunch for a cozy yet healthy dinner.
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24. Butternut Squash and Cilantro Soup
Roasted butternut squash is blended with carrots for a smooth, elegant soup lightened up with fresh cilantro. This healthy soup is full of vitamins A and C, a power house of antioxidants to help fight ageing and disease!
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25. Spicy Vegetable Chili Soup
This healthy soup is very flavorful and not too spicy. The kind of heart-warming winter dish you’ll be making again and again!
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Did you make one of these healthy soup recipes? Please share on your social media using our hashtag #eatwell101!
