Welcome to our collection of delicious vegetarian recipes for Meatless Monday! Whether you are a vegetarian looking for some new ideas or a meat-eater looking to switch up your routine, you’ll find plenty of flavorful vegetarian recipes here to enjoy. From savory vegan salads to hearty vegetarian soups, our selection of Meatless Monday recipes will help you make plant-based meals that are healthy, filling, and full of flavor. Enjoy! ❤️

One-Pot Garlic Parmesan Pasta with Spinach and Mushrooms
One-pot garlic parmesan pasta skillet with spinach and mushrooms is super delicious and quick to make. This pasta recipe is the ultimate win for easy weeknight dinners

Fried Gnocchi with Garlic & Parmesan
Comfort food at its finest! This easy skillet gnocchi recipe takes only 15 mins to make and is perfect for weeknight dinners.

Cheesy Baked Cabbage Steaks
Make these baked cheesy cabbage steaks for a vegetarian meal or a versatile side for any main course!

Baked Cauliflower Parmesan
Oven Baked Cauliflower Parmesan cauliflower parmesan is a low carb, vegetarian dish with marinara sauce, mozzarella, and parmesan cheese to add a tasty vegetable to your dinner table.

Butternut Lentil Stew
This butternut lentil Stew in creamy coconut sauce is an excellent plant-based dinner for just about any night of the week!

Parmesan Spinach Mushroom Pasta Skillet
This parmesan spinach mushroom pasta is an easy 20-minute dinner with sautéed mushrooms, fresh spinach, garlic, and plenty of parmesan.

Tortellini Pasta in Garlic Spinach Tomato Sauce
This tortellini pasta with spinach and tomatoes makes an easy 20-minute dinner with garlic, parmesan, and a simple fresh tomato sauce.

Cauliflower Sweet Potato Curry
This cauliflower sweet pootato curry is a quick and comforting vegan dinner loaded with spicy goodness.

Easy Pumpkin Risotto
Our easy pumpkin risotto recipe is so rich and flavorful you’ll want to find any excuse to make it again and again. This pumpkin risotto is ready in 35 minutes and sure to please everyone!

Creamy Mushroom Soup
The perfect creamy mushroom soup recipe for when it gets chilly outside. This mushroom soup recipe is rich, creamy, and so easy to make!

Broccoli Cauliflower Soup
This broccoli cauliflower soup recipe is super nutritious and ready in only 15 minutes!

Quinoa Cucumber Salad
Cucumber quinoa salad recipe with a simple lemon and olive oil dressing is a wonderful salad that's perfect with any meal.

Garlic Butter Parmesan Pasta
This spicy garlic butter pasta recipe is another quick pasta dinner with a ton of flavor!

Creamy Brussels Sprouts Gratin
This Brussels sprouts gratin make for an easy and luxurious side dish that will turn everyone into Brussels sprout addicts.

Slow Cooker Whole Cauliflower Curry and Cashew
This slow cooker cauliflower is a filling main course packed with good-for-you nutrients.

Creamy Pesto Gnocchi
Creamy pesto gnocchi is an easy and comforting weeknight recipe you’ll keep making again and again. Gnocchi is cooked in a delicious creamy pesto sauce loaded with flavor!

Baked Four Cheese Garlic Spaghetti Squash
This four cheese baked spaghetti squash is a shockingly good alternative to Alfredo pasta

White-Bean Salad with Pesto Vinaigrette
Our white bean salad only take minutes to prepare, and is packed full of healthy veggies. You'd better bookmark this white bean salad recipe, because we know you’ll use it a lot!

Creamy Sun-Dried Tomato Pasta
This creamy sun-dried tomato pasta will leave you feeling satisfied and happy with its hearty flavors.


Creamy Pesto Pasta with Roasted Tomatoes
Creamy Pesto Pasta is quick and easy to throw together in no time. You'll enjoy this creamy pesto pasta recipe any night of the week!

Cheesy Stuffed Mushrooms
These baked cheese stuffed mushrooms are easy to put together and make a wonderful app or light lunch. It’s going to be hard to eat just one of these cheesy stuffed mushrooms!

Slow Cooker Vegetable Soup
Enjoy Slow Cooker Vegetable Soup Recipe for an easy dinner. Throw everything into the crock pot for a veggie soup full of flavor!

Roasted Garlic Parmesan Cabbage Wedges
This roasted cabbage recipe is about the crunchiest ever, and damn good too!

Spicy Peanut Butter Noodles {15 Minute}
This peanut butter noodles recipe is the perfect option to satisfy your Asian take-out food cravings! The spicy peanut butter noodles are ready in just a couple of minutes!

Creamy Tortellini Soup
Creamy tortellini soup with sun-dried tomato and spinach is perfect for cold nights. Need a cozy dinner in less than 30 minutes? Try our tortellini soup recipe!

Veggie Fried Rice
Veggie fried rice is ready in less than 20 minutes for a quick, healthy dinner everyone will love. This recipe for vegetable fried rice is loaded with colorful veggies and more budget-friendly than take-out!

Instant Pot Split Pea Soup
Instant Pot Split Pea Soup recipe is quick and easy to make and perfect for a warm, filling dinner. Did we mention this Instant Pot split pea soup is vegan?

Garlic Parmesan Roasted Zucchini
Garlic Parmesan Roasted zucchini recipe is way too good to pass up as an easy zucchini side dish. Make this baked zucchini recipe a fun way to enjoy healthy veggies for dinner!

White Bean and Carrot Salad
A warm white bean carrot salad recipe with a 2-ingredient lemon maple sauce as a dressing! This white bean carrot salad is easy to make and full of bright flavors!

Crockpot Chickpea Butternut Soup
This vegan crockpot chickpea butternut soup might just be the heartiest and tastiest soup you'll ever make!

Spinach Mushroom Quinoa Skillet (Healthy 20-Minute Dinner)
This 20-Minute Healthy Meatless spinach mushroom quinoa Skillet is the ultimate win for vegetarian weeknight dinners!

Chili Butternut Squash Soup with White Beans
This chili butternut squash is an easy vegan soup so hearty and comforting. Made with plenty of veggies!

Easy Corn Avocado Pasta Salad
Pasta salad with creamy avocado slices is so easy to make! the best Pasta salad to add to your dinner table. - One bowl of this healthy pasta salad will delight even the pickiest eaters!

Tofu Scramble Breakfast Skillet
Swap out the eggs for tofu and get a full fledged vegan breakfast.


Asian Noodle Salad
This Asian noodle salad is perfect for midweek lunches or larger gatherings.

Slow Cooker Sweet Potato Split Pea Soup
Easy & creamy with tons of flavor - Perfect for a vegan or vegetarian-friendly dinner.

Roasted Cauliflower Steaks
Make these cauliflower steaks and enjoy a true 5-star vegetarian dinner with spot-on flavors.

Creamy Broccoli and Cauliflower Stir-Fry with Sun-dried Tomatoes
This broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes!

Balsamic, Honey Roasted Cabbage Steaks
Bring roasted cabbage steaks to a whole new level with this simple, fast and delicious side dish.

Cheesy Mushroom Ravioli Casserole with Spinach
Our cheesy mushroom ravioli casserole is an easy dinner recipe that the whole family will love. The best ravioli pasta casserole ever!

Baked Zucchini and Cheese
Baked zucchini and cheese is an easy side dish made in 30 minutes. If you're looking for the perfect balance of crispy and cheesy, this cheesy zucchini bake is for you!

Chili Stuffed Butternut Squash
This chili stuffed butternut squash combines roasted squash with a hearty vegetarian chili made with beans, tomatoes, peppers, carrots, garlic, and warm spices.

Mozzarella Pasta Salad
This mozzarella pasta salad is the perfect side dish or main course for a warm Spring or Summer evening!

Creamy Spinach Orzo Pasta
This creamy orzo pasta recipe with spinach is a family favorite for weeknight dinners!

Whole Roasted Cauliflower With Butter Sauce
This roasted cauliflower is crisp on the outside, melting in the inside — Your new favorite way to eat cauliflower!

Garlic Broccoli Stir-Fry with Pasta
This broccoli stir fry recipe with pasta cannot get easier or quicker! It's loaded with flavor and ready in less than 30mn.

Garlic Butter Sweet Potato Noodles
This great sweet potato noodles recipe is an easy and fun way to eat more vegetables!

Mediterranean Chickpea Salad
This Mediterranean chickpea salad recipe is a bright, colorful, and delicious salad perfect for hot summer days.

Spicy Tahini Tofu Stir Fry
Try our tofu stir fry recipe and dinner will be done before you know it!

Pan-Seared Cabbage Steaks
These pan fried cabbage steaks are an utterly delicious way to give this green vegetable the spotlight at the dinner table.


Chickpea Quinoa Salad Meal Prep
This chickpea quinoa salad meal prep is full of good-for-you ingredients, and so easy to prepare!

Instant Pot Curried Cauliflower and Broccoli Soup
This Instant Pot cauliflower and broccoli soup is super nutritious and so easy to make!

Chickpea Kale Tomato Soup {Vegan}
Comforting, nourishing and flavorful - This chickpea kale tomato soup is perfect for cold nights!

Hearty Vegetable Soup
Hearty, savory, and full of nourishing veggies, this healthy vegetable soup is perfect for a warm dinner.

Lemon Ricotta Pasta
This easy lemon ricotta pasta needs just 5 ingredients and comes together in 15 minutes for a fresh, creamy pasta dinner.

Avocado Salad
Avocado Salad with Tomato, Eggs, and Cucumber is so easy to make! Fresh, healthy and super delicious, the best salad to add to your dinner table.

Baked Potatoes in Foil Packets with Parmesan Ranch Sauce
These oven-baked potatoes in foil only need a few simple ingredients and you have the tastiest baked potatoes ever!

Creamy Sweet Potato Coconut Soup with Quinoa
Rich, healthy and satisfying - A complete dinner in one bowl.

Instant Pot Mac and Cheese

Creamy Carrot Soup
This Carrot Soup is super healthy and smooth with an irresistible bit of crunch.

Garlic Butter Mushrooms and Gnocchi in Foil Packets
This gnocchi recipe is a light yet nutritious dish that does not skimp on flavor. You'll love these gnocchi foil packets!

Roasted Potato Salad
This roasted potato salad recipe is super nourishing and packed with flavor. The perfect side dish for your BBQ menu.

Teriyaki Zucchini Noodles
This Teriyaki Zucchini Noodles recipe comes together in 20 minutes or less and is 100% gluten-free! Serve it as a side dish, or add toppings to make it a full meal.



Tips for Meatless Monday Dinners
- Make rice and beans – Rice and beans are a healthy, hearty, and delicious meal that can be eaten as a main dish or side dish.
- Roasted veggies – Roasted vegetables are a great way to get your daily dose of vegetables. Carrots, Brussels sprouts, cauliflower, and sweet potatoes are all delicious options to consider.
- Try vegan tacos – Vegan tacos are easy to make and can be delicious. Consider using vegan meats and cheeses, fresh veggies, and your favorite salsa.
- Create a stir-fry – Stir-fries are easy to make and can be a great way to get creative with your meals. Consider using tofu or tempeh as a meat substitute and adding in your favorite veggies and sauce.
- Try a salad – Salads make for a great meatless meal. Consider adding in a variety of grilled and raw veggies, nuts, seeds, and a tasty dressing.
- Keep it simple with a sandwich – Sandwiches are a great way to make a quick and easy meal. Consider using hummus, vegan cheese, and your favorite veggies.
Did you make one of these Meatless Monday meals? Please share on your social media using our hashtag #eatwell101!