Tofu Scramble Breakfast Skillet

by Christina Cherrier – Updated Aug 2, 2020
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Tofu Scramble Breakfast Skillet
© Eatwell101.com
Tofu Scramble Breakfast Skillet — This vegan tofu scramble with a kick of spice is you next favorite early morning eye-opener.

This vegan tofu scramble with a kick of spice is you next favorite early morning eye-opener. Dice some fresh bell peppers to add to the mix along with potatoes and baby spinach and you’ll get a well rounded breakfast to start the day.

tofu scramble recipePhoto credit: © Eatwell101.com

Ingredients list for the Tofu Scramble Breakfast Skillet

The tofu scramble

  • 8 ounces extra firm tofu
  • Olive oil
  • 1/4 onion, thinly sliced
  • 1/2 red bell pepper, diced
  • 2 cups baby spinach, roughly chopped
  • 3 medium potatoes, washed and diced

The sauce

  • 1 tablespoon olive oil
  • Salt and fresh cracked pepper
  • 1 teaspoon minced garlic
  • 1/2 teaspoon cumin powder
  • 1 tablespoon Sriracha sauce (or any hot sauce you like) 
  • 1 tablespoon, chopped cilantro
  • 1 teaspoon honey (optional)
  • 1/2 cup water

how to scramble tofuPhoto credit: © Eatwell101.com

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tofu scramble recipePhoto credit: © Eatwell101.com


1. Pat tofu dry and wrap in a clean towel for 10 minutes to drain out excess water. After 10 minutes, unwrap and crumble with a fork and set aside.

2. While tofu is draining, prepare the sauce by whisking ingredients together in a small bowl and adding water to make the sauce easily pourable.

3. Warm a skillet over medium heat with 1 or 2 tablespoons olive oil. Saute diced potatoes until golden then set aside.

4. In the same skillet, fry onion and red pepper, season with salt and pepper and cook until softened, 5 minutes. Add spinach and cover to steam for 2 minutes. Add potatoes back to the skillet.

5. Move the veggies to one side of the pan and add tofu. Sauté for 2 minutes, then add the sauce to the tofu. Stir well to coat everything. Cook for another 2 or 3 minutes. Serve immediately. You can top with chopped cilantro if you like. Enjoy! ♡

tofu egg scramblePhoto credit: © Eatwell101.com

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