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Garlic Butter Sweet Potato Noodles

by Veronica Brandy – Jan 26, 2017 - Updated Jul 2, 2020  |  2-3 servings  –  Prep: 5 Min  –  Cook: 10 Min
Garlic Butter Sweet Potato Noodles
© Eatwell101.com

These sweet potato noodles are so easy and a fun way to eat more vegetables. Garlicky sweet potato noodles take the place of traditional pasta in this healthy recipe, for a more filling and nutritious meal everyone will love… and ready in 15 minutes! Yum!  ♡

how-to-cook-sweet-potato-noodles-1Photo credit: © Eatwell101.com

Ingredients list for the Sweet Potato Noodles with Garlic Butter Sauce

  • 2 medium sweet potatoes, peeled and spiralized or julienned
  • 4 – 5 garlic cloves, minced
  • 3 tablespoons butter, divided (or ghee)
  • 1 coffee spoon Chili pepper paste
  • 1/2 cup (125ml) vegetable broth (or chicken broth)
  • Fresh cracked pepper
  • Sesame seeds and chopped cilantro for topping

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spiralized-sweet-potato-noodles-recipesPhoto credit: © Eatwell101.com

Directions

1. To prepare the garlic butter sweet potato noodles recipe: Melt 1 tablespoon butter in a medium skillet. Add sweet potato noodles and stir fry gently for about 2 minutes, until cooked through but still crisp. Set aside.

2. In the same skillet, melt remaining butter then add garlic and chili paste. Stir well and cook for 2 minutes, then add broth and simmer for another 2 minutes to thicken the sauce.

3. Add sweet potato noodles back to the skillet. Stir well to combine and cook for 2 to 3 minutes more, noodle should be still al dente.

4. Serve the garlic butter sweet potato noodles immediately, topped with sesame seeds, chopped cilantro and additional black pepper if you want.

Note: Don’t overcook sweet potato noodles, so they remain deliciously crisp! You can add more chili paste if you like spicy dishes.

how-to-make-sweet-potato-noodles-22Photo credit: © Eatwell101.com

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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