40+ Vegetarian Low-Carb Side Dishes

Vegetarian Low-Carb Side Dishes – If you’re looking for flavorful and nutritious vegetarian side dishes that are low in carbohydrates, then look no further! These low-carb vegetarian recipes are perfect for those wanting to cut down on carbohydrates while still enjoying delicious meals. All of these nutritious and delicious options feature high-fiber, low-carb ingredients so you can stay full and satisfied without worrying about consuming too many carbs. Whether you’re looking for a light vegetarian side dish for lunch or a hearty side dish for dinner, these recipes have you covered! Plus you can make most of them in bulk and freeze them for a perfect weeknight dinner. Get ready for some flavor and nutrition in your meals with these vegetarian, low-carb side dish recipes!

by Sidney Yang

Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

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Updated May 15, 2025

1. Garlic Mushrooms Cauliflower Skillet

This garlic mushroom and cauliflower recipe is super nourishing and easy to whip up! The perfect side dish ever !
Cooking time: 20 minView recipe >> Save to recipe box

2. Mediterranean Salad with Cucumber, Tomato and Onion

Our easy Mediterranean salad recipe comes together in 10 minutes with just a handful of ingredients. This chopped salad recipe works as a side dish but also makes a vegetarian meal on its own.
Cooking time: 0 minView recipe >> Save to recipe box

3. Sautéed Zucchini In Lemon Garlic Butter

These Sautéed Zucchini are delicious, nutritious, and addictive! This easy zucchini recipe that will make any weeknight dinner healthier!
Cooking time: 10 minView recipe >> Save to recipe box

4. Grilled Lemon Zucchini Recipe

Grilled Lemon zucchinis are lightly seasoned and perfectly charred this side dish is sure to be a hit at your summer cookout. Grilled zucchini is quickly becoming everyone's favorite side dish!
Cooking time: 10 minView recipe >> Save to recipe box

5. Air fryer Asparagus and Tomatoes

Air fryer tomato and asparagus is an easy side dish sure to be a crowd-pleaser! Serve the air fryer tomatoes and asparagus with your favorite protein or a light salad for a fresh and healthy meal!
Cooking time: 7 minView recipe >> Save to recipe box

6. Braised Collard Greens and Cabbage

Braised collard greens and cabbage make an amazing dish that goes with anything. Unless you prefer enjoying this collard greens and cabbage recipe as a nourishing vegetarian meal!
Cooking time: 20 minView recipe >> Save to recipe box

7. Garlic Parmesan Roasted Brussels Sprouts

This Brussels sprouts recipe makes a flavorful and elegant side dish. The best roasted Brussels sprouts side, perfect for any Holiday table!
Cooking time: 25 minView recipe >> Save to recipe box

8. Cheesy Asparagus Casserole

This cheesy asparagus casserole is the best side dish to any meal! The perfect way to get your Asparagus in! 
Cooking time: 20 minView recipe >> Save to recipe box

9. Grilled Napa Cabbage with Lemon Garlic Dressing

Grilled napa cabbage is the ultimate side dish for your grilling parties! Smoky, savory, and crisp-tender, napa cabbage on the grill is an easy recipe everyone will love!
Cooking time: 15 minView recipe >> Save to recipe box

10. Parmesan Mashed Spaghetti Squash

This Mashed spaghetti squash recipe is soft and velvety, and makes a perfect side dish or a filling vegetarian meal.
Cooking time: 25 minView recipe >> Save to recipe box

11. Baked Cauliflower Parmesan

Oven Baked Cauliflower Parmesan cauliflower parmesan is a low carb, vegetarian dish with marinara sauce, mozzarella, and parmesan cheese to add a tasty vegetable to your dinner table.
Cooking time: 40 minView recipe >> Save to recipe box

12. Grilled Garlic Mushroom Skewers

These grilled garlic mushrooms on skewers are so good, you’ll want to make them every single day of the week!
Cooking time: 10 minView recipe >> Save to recipe box

13. Cheesy Zucchini Gratin

This cheesy zucchini gratin is the perfect side to any meal. Just 20 minutes in the oven and you can serve up this baked zucchini gratin bubbly and delicious!
Cooking time: 20 minView recipe >> Save to recipe box

14. Garlic Parmesan Roasted Green Beans

These epic roasted green beans flavored with garlic and parmesan are crispy and golden on the outside, yet tender on the inside.
Cooking time: 15 minView recipe >> Save to recipe box

15. Garlic Parmesan Roasted Zucchini

Garlic Parmesan Roasted zucchini recipe is way too good to pass up as an easy zucchini side dish. Make this baked zucchini recipe a fun way to enjoy healthy veggies for dinner!
Cooking time: 30 minView recipe >> Save to recipe box

16. Crispy Parmesan Zucchini Fritters

Crispy zucchini fritters are a perfect healthy snack with fresh zucchini!
Cooking time: 15 minView recipe >> Save to recipe box

17. Garlic Parmesan Roasted Cauliflower

Roasted cauliflower is a delicious side dish with garlic, olive oil and parmesan cheese to add a tasty veggie touch to your dinner menu. Even the pickiest eater will love this roasted cauliflower recipe!
Cooking time: 25 minView recipe >> Save to recipe box

18. Garlic Green Beans

Sautéed green beans with incredible flavor are easy, yet fancy! Try this garlic green beans recipe asap!
Cooking time: 10 minView recipe >> Save to recipe box

19. Teriyaki Zucchini Noodles

This Teriyaki Zucchini Noodles recipe comes together in 20 minutes or less and is 100% gluten-free! Serve it as a side dish, or add toppings to make it a full meal.
Cooking time: 10 minView recipe >> Save to recipe box

20. Roasted Cauliflower Steaks

Make these cauliflower steaks and enjoy a true 5-star vegetarian dinner with spot-on flavors.
Cooking time: 15 minView recipe >> Save to recipe box

21. Balsamic, Honey Roasted Cabbage Steaks

Bring roasted cabbage steaks to a whole new level with this simple, fast and delicious side dish.
Cooking time: 25 minView recipe >> Save to recipe box

22. Oven-Roasted Asparagus with Garlic Parmesan

These Oven-Roasted Asparagus with garlic and parmesan are crispy and golden on the outside, yet tender on the inside.
Cooking time: 25 minView recipe >> Save to recipe box

23. Summer Kale Salad

Healthy, tasty and super nutritive, if you’re looking for the perfect summer salad, this is it!
Cooking time: 0 minView recipe >> Save to recipe box

24. Baked Zucchini and Cheese

Baked zucchini and cheese is an easy side dish made in 30 minutes. If you're looking for the perfect balance of crispy and cheesy, this cheesy zucchini bake is for you!
Cooking time: 30 minView recipe >> Save to recipe box

25. Instant Pot Creamy Brussels Sprouts (2-Minutes )

Creamy and savory, this side dish with Instant Pot Brussels sprouts and bacon is outstanding all on its own!
Cooking time: 10 minView recipe >> Save to recipe box

26. Lemon Garlic Butter Zucchini Noodles

Zucchini Noodles Recipe - Delicious, easy on carbs, and takes just minutes to prepare.
Cooking time: 10 minView recipe >> Save to recipe box

27. Broccoli Stir-Fry Recipe (10-Minute)

This quick and easy broccoli stir fry recipe takes less than 20 minutes to make. You'll love the delicious garlicky sauce!
Cooking time: 10 minView recipe >> Save to recipe box

28. Garlic Sautéed Cabbage Kale Skillet

This sautéed cabbage and kale skillet recipe is the perfect way to get your veggies in!
Cooking time: 20 minView recipe >> Save to recipe box

29. Whole Roasted Cauliflower With Butter Sauce

This roasted cauliflower is crisp on the outside, melting in the inside — Your new favorite way to eat cauliflower!
Cooking time: 40 minView recipe >> Save to recipe box

30. Sautéed Spinach Mushroom Recipe

Sautéed garlic mushrooms with huge flavor! The garlic butter sauce with spinach is so incredible, you’ll serve these garlic mushrooms with almost everything!
Cooking time: 15 minView recipe >> Save to recipe box

31. Creamy Broccoli and Cauliflower Stir-Fry with Sun-dried Tomatoes

This broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes!
Cooking time: 15 minView recipe >> Save to recipe box

32. Baked Parmesan Tomatoes

Healthy and so delicious! An easy low carb side for a quick dinner.
Cooking time: 10 minView recipe >> Save to recipe box

33. 5-Minute Sauteed Lemon Garlic Spinach

This Sauteed Spinach recipe with Garlic and Lemon is a simple and delicious side dish everyone will love at your table.
Cooking time: 5 minView recipe >> Save to recipe box

34. Roasted Zucchini Salad

This roasted zucchini salad is super flavorful and healthy, you’ll want to make it all summer long!
Cooking time: 15 minView recipe >> Save to recipe box

35. Grilled Zucchini with BBQ Sauce

Grilled Zucchini with the best BBQ Sauce is a quick and simple Grilled Zucchini recipe guaranteed to impress! Backyard barbecue, with a vegetarian twist!
Cooking time: 10 minView recipe >> Save to recipe box

36. Garlic Butter Sautéed Mushrooms

Garlic mushrooms with rich deep flavor! In this easy recipe mushrooms are sautéed in herb garlic butter. These delicious mushrooms are sauté until caramelized to a deep golden brown. The sautéed mushrooms are a staple around here - They're so good, you’ll be serving these mushrooms with everything.
Cooking time: 15 minView recipe >> Save to recipe box

37. Pan-Seared Cabbage Steaks

These pan fried cabbage steaks are an utterly delicious way to give this green vegetable the spotlight at the dinner table.
Cooking time: 15 minView recipe >> Save to recipe box

38. Garlic Butter Cauliflower Rice with Kale

This cauliflower rice and kale skillet is done in only 15 minutes and can be served as a quick lunch, or as a side dish.
Cooking time: 10 minView recipe >> Save to recipe box

39. Instant Pot Green Beans with Lemon Garlic Butter

Instant Pot Green Beans Recipe - These delicious Instant Pot green beans cook in only 5 minutes, yet taste like they have been slow-cooked all day long!
Cooking time: 5 minView recipe >> Save to recipe box

40. Garlic Butter Mushrooms Skillet

This garlic butter mushrooms recipe is the side dish everyone will raves about at your dinners!
Cooking time: 10 minView recipe >> Save to recipe box

41. Parmesan Cauliflower Rice Skillet

This Parmesan Cauliflower Rice Recipe is nourishing and easy to whip up - The perfect base for your low carb lunches and dinners.
Cooking time: 10 minView recipe >> Save to recipe box

42. Berries Spinach Salad Recipe

Simple, healthy and delicious spinach Salad Recipe with mixed berries - Perfect if you have company.
Cooking time: 0 minView recipe >> Save to recipe box

43. Brown Butter Garlic Cauliflower Foil Packets

These Brown Butter Garlic Cauliflower Foil Packets are quick, easy and healthy - A full vegetarian meal with zero clean-u!
Cooking time: 20 minView recipe >> Save to recipe box

44. Baked Spaghetti Squash

This baked spaghetti squash recipe helps you cut down on carbs, not comfort!
Cooking time: 60 minView recipe >> Save to recipe box

45. Roasted Garlic Parmesan Cabbage Wedges

This roasted cabbage recipe is about the crunchiest ever, and damn good too!
Cooking time: 20 minView recipe >> Save to recipe box

46. Creamy Brussels Sprouts Gratin

This Brussels sprouts gratin make for an easy and luxurious side dish that will turn everyone into Brussels sprout addicts.
Cooking time: 25 minView recipe >> Save to recipe box

47. Sautéed Green Beans with French Onions

These sautéed fresh green beans with French onions are the perfect and easiest accompaniment to any main course.
Cooking time: 20 minView recipe >> Save to recipe box

Did you make one of these vegetarian low-carb side dishes? Please share on your social media using our hashtag #eatwell101!