x

10-Minute Broccoli Stir-Fry

Add to Meal Planner
10-Minute Broccoli Stir-Fry
© Eatwell101.com
Sauteed Broccoli Recipe with Garlic Stir-Fry Sauce - #broccoli #recipe #eatwell101 - This quick and easy broccoli stir fry takes less than 20 minutes to make. You'll love the delicious garlicky sauce!

Broccoli Stir-Fry with Garlic Sauce – This quick and easy broccoli stir-fry takes less than 20 minutes to make, start to finish. You’ll love the delicious garlicky sauce! This sauteed broccoli stir-fry is an excellent side to virtually anything, or you can enjoy it on its own as part of a vegan/vegetarian meal. Enjoy!

sauteed broccoli recipePhoto credit: © Eatwell101.com

Ingredients list for the Broccoli Stir-Fry Recipe

how to stir fry broccoliPhoto credit: © Eatwell101.com

Broccoli Stir-Fry healthyPhoto credit: © Eatwell101.com

Broccoli Stir-Fry recipePhoto credit: © Eatwell101.com

Directions

1. To make the broccoli stir-fry: In a small bowl, whisk together soy sauce with cornstarch, then whisk in vegetable broth, sesame oil, sriracha, and honey. Set aside.

2. Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat. Add in broccoli, ginger, and garlic, and saute the vegetables until nearly tender about 4 minutes.

4. Give a quick stir to the stir-fry sauce, then pour into the skillet and cook, tossing constantly, until the sauce has thickened and veggies are tender – about 3 – 4 minutes. 

5. Serve the broccoli stir-fry immediately over rice, cauliflower rice, or on its own. If desired sprinkle with red pepper flakes or sesame seeds or drizzle with sriracha. Enjoy!

best broccoli recipePhoto credit: © Eatwell101.com

Tips for the broccoli stir-fry recipe

  • If you like your broccoli more tender, you can blanch the broccoli florets in boiling water for 4 minutes, then drain before using as advised in the recipe.
  • We do not recommend using powdered garlic for this recipe. make sure to use fresh minced garlic, it adds way more flavor to this broccoli recipe.
  • Frozen broccoli is also not recommended as it would be mushy and watery in this stir fry recipe.

More broccoli recipes you might like

Broccoli Stir-Fry recipePhoto credit: © Eatwell101.com

The Editors of Eatwell101
30-Minute Meals Ebook - $2.99



Play again
New: Meal Planner Plan your weekly meals instantly from anywhere on the web Try the Meal Planner!
Leave a review

Leave a Reply

Your email address will not be published. Required fields are marked *

Your email address will not be published




Drop file here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Share to:

    Pinterest

    Facebook

    SMS

    Whatsapp

    Email
    Cancel
    Nutrition Info (Beta version)
    * The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
    Nutrient
    Summary
    Serving
    Find recipes you can make right now

    Get inspired by recipes you can make with the ingredients you have at home today.

    Recipe Box     –     Meal planner

    About - Contact - Privacy Policy - Your California Privacy Rights - Terms of use - Nutrition & Medical disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

    COPYRIGHT © 2011 - 2023 EATWELL101®, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.

    1
    X
    Suggest a correction