64 Easy Keto-Friendly Summer Meals

Keto-Friendly Summer Recipes – Are you on a Keto diet and looking for new recipes to try? Here’s a bunch of healthy, Keto-Friendly meal recipes for this summer. We’ve got everything from Grillings and Avocado Chicken Salad in the Dinners category, and Creamy Cucumber Salad to Cheesy Salad Dips when it comes to Sides + Salads. Oh, did we mention there’s some dessert too?

by Sidney Yang

Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

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Updated Oct 10, 2025

Keto-Friendly Summer Meals

1. Cucumber Salad with Creamy Dill Sauce

This fresh cucumber salad recipe is here to help you conquer your cravings!
Cooking time: 0 minView recipe >> Save to recipe box

2. Sauteed Zucchini Recipe

Our grilled zucchini recipe features a zesty marinade and a sprinkling of charred flavors. A simple and delicious grilled zucchini recipe for a lighter and healthier side dish!
Cooking time: 10 minView recipe >> Save to recipe box

3. Grilled Garlic Mushroom Skewers

These grilled garlic mushrooms on skewers are so good, you’ll want to make them every single day of the week!
Cooking time: 10 minView recipe >> Save to recipe box

4. Berries Spinach Salad Recipe

Simple, healthy and delicious spinach Salad Recipe with mixed berries - Perfect if you have company.
Cooking time: 0 minView recipe >> Save to recipe box

5. Cajun Sausage Shrimp Foil Packs

These tasty baked shrimp and sausage foil packets make a healthy and delicious dinner in less than 30 minutes.
Cooking time: 15 minView recipe >> Save to recipe box

6. Shrimp and Broccoli Foil Packs

This shrimp and broccoli foil pack meal is ready in under 30 minutes. Shrimp is seasoned to perfection with lemon, butter, garlic and herbs. The easiest way to bake shrimp in your oven!
Cooking time: 15 minView recipe >> Save to recipe box

7. Lemon Garlic Butter Chicken and Green Beans Skillet

This one-skillet Lemon Garlic Butter Chicken recipe is a snap to fix. The chicken thighs and green beans are cooked with lemon garlic butter sauce in the same pan. So addicting!
Cooking time: 20 minView recipe >> Save to recipe box

8. Green Bean Casserole with Bacon and Parmesan

A delicious green bean casserole recipe with a creamy parmesan sauce and crispy bacon. This green bean casserole is the perfect side for a festive meal!
Cooking time: 15 minView recipe >> Save to recipe box

9. Meal-Prep Salmon and Asparagus in (15-Minute )

This easy salmon meal prep recipe is a great way to guide yourself into a healthier lifestyle.
Cooking time: 20 minView recipe >> Save to recipe box

10. Strawberry Cheesecake Frozen Yogurt (5-Minute )

Easy and creamy, this Strawberry Cheesecake Frozen Yogurt will help you satisfy your sweet tooth without the guilt!
Cooking time: 0 minView recipe >> Save to recipe box

11. Baked Zucchini and Cheese

Baked zucchini and cheese is an easy side dish made in 30 minutes. If you're looking for the perfect balance of crispy and cheesy, this cheesy zucchini bake is for you!
Cooking time: 30 minView recipe >> Save to recipe box

12. Grilled Shrimp and Chorizo Appetizers

Crispy Shrimp and Chorizo drizzled in an irresistible Roasted Pepper sauce so easy and incredibly delicious. This is one MUST make appetizer for any special occasion!
Cooking time: 10 minView recipe >> Save to recipe box

13. Garlic Parmesan Roasted Green Beans

These epic roasted green beans flavored with garlic and parmesan are crispy and golden on the outside, yet tender on the inside.
Cooking time: 15 minView recipe >> Save to recipe box

14. Garlic Butter Sauteed Spinach

Easy Spinach Recipe - This garlic butter sauteed spinach is a super easy and healthy recipe for a side everyone will love.
Cooking time: 5 minView recipe >> Save to recipe box

15. Tomato Strawberry Gazpacho

This tomato strawberry Gazpacho recipe is a light and delicious summertime cool soup recipe ever!
Cooking time: 20 minView recipe >> Save to recipe box

16. Blueberry Lemonade Slushie

This lemonade slushie is the perfect drink to enjoy on a hot summer day!
Cooking time: 0 minView recipe >> Save to recipe box

17. Pan-Seared Tilapia in Tomato Basil Sauce

Light and delicious Tilapia fish recipe in Tomato Basil Sauce, made in 20 min, all in one pan!
Cooking time: 20 minView recipe >> Save to recipe box

18. Shrimp Avocado Salad

This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
Cooking time: 5 minView recipe >> Save to recipe box

19. Cheesy Zucchini Gratin

This cheesy zucchini gratin is the perfect side to any meal. Just 20 minutes in the oven and you can serve up this baked zucchini gratin bubbly and delicious!
Cooking time: 20 minView recipe >> Save to recipe box

20. Healthy Avocado Chicken Salad

This avocado chicken salad recipe is light, flavorful, and easy to make - Perfect Healthy salad recipe for your next barbecue or potluck!
Cooking time: 6 minView recipe >> Save to recipe box

21. Homemade Guacamole

This is truly the only homemade guacamole recipe you’ll ever need - This guacamole is the absolute best healthy dip and appetizer, you'll want to make it again and again!
Cooking time: 0 minView recipe >> Save to recipe box

22. Honey Garlic Salmon Baked in Foil

Flaky honey garlic baked salmon is dinner perfection in just 20 minutes. This salmon recipe is baked on a sheet pan for an easy dinner everyone will love!
Cooking time: 20 minView recipe >> Save to recipe box

23. Grilled Ribeye Steaks with Melting Parsley Butter

Reward yourself with this juicy, flavorful grilled ribeye steak for a weeknight indulgence.
Cooking time: 12 minView recipe >> Save to recipe box

24. Honey Dijon Chicken and Veggies Foil Packs

Perfect chicken recipe for a quick and healthy dinner
Cooking time: 25 minView recipe >> Save to recipe box

25. Grilled Salmon Recipe

This grilled salmon recipe is coated in a flavorful marinade - A perfect healthy grilling salmon recipe that’s done in 20 minutes.
Cooking time: 10 minView recipe >> Save to recipe box

26. Garlic Butter Cauliflower Rice with Kale

This cauliflower rice and kale skillet is done in only 15 minutes and can be served as a quick lunch, or as a side dish.
Cooking time: 10 minView recipe >> Save to recipe box

27. French Onion Chicken Foil Packets with Cheesy Asparagus

These French onion chicken and asparagus foil packets make a delicious and satisfying everyday meal for busy families!
Cooking time: 25 minView recipe >> Save to recipe box

28. Spicy Deviled Eggs

This spicy deviled eggs recipe is a classic, bite-size hors d'oeuvre for an elegant Easter buffet.
Cooking time: 0 minView recipe >> Save to recipe box

29. Keto Four-Cheese Breadsticks

These soft, delicious keto breadsticks are super simple to make!
Cooking time: 12 minView recipe >> Save to recipe box

30. Easy Mashed Broccoli

Mashed broccoli make for healthy, low carb alternative to your regular mashed potatoes side!
Cooking time: 5 minView recipe >> Save to recipe box

31. Baked Parmesan Tomatoes

Healthy and so delicious! An easy low carb side for a quick dinner.
Cooking time: 10 minView recipe >> Save to recipe box

32. Grilled Steak Kabobs

So juicy and delicious grilled steak Kabobs - Your BBQ parties just won’t be the same without them!
Cooking time: 15 minView recipe >> Save to recipe box

33. Berry Cobbler {Low-Carb, Keto}

The perfect summer dessert, with a Keto twist. Super easy to make and absolutely delicious!
Cooking time: 25 minView recipe >> Save to recipe box

34. Creamy Avocado Egg Salad

This avocado egg salad is made with simple ingredients and requires no effort. Easy, nutritious, and SO delicious!
Cooking time: 0 minView recipe >> Save to recipe box

35. Cheese Steak Stuffed Peppers

Your favorite Philly Cheesesteak gets a low-carb makeover!
Cooking time: 20 minView recipe >> Save to recipe box

36. Lemon Garlic Butter Zucchini Noodles

Zucchini Noodles Recipe - Delicious, easy on carbs, and takes just minutes to prepare.
Cooking time: 10 minView recipe >> Save to recipe box

37. The Easiest Creamy Cucumber Salad

This creamy cucumber salad recipe is delicious and refreshing — Great for grilling or a light dinner!
Cooking time: 0 minView recipe >> Save to recipe box

38. Creamy Shrimp and Salmon Foil Packs

Healthy and delicious - Say hello to the easiest way to make salmon in foil packets.
Cooking time: 20 minView recipe >> Save to recipe box

39. Cheese Salad Dip

Quick and easy to make — Tastes SO fresh and delicious!
Cooking time: 0 minView recipe >> Save to recipe box

40. Brown Butter Garlic Cauliflower Foil Packets

These Brown Butter Garlic Cauliflower Foil Packets are quick, easy and healthy - A full vegetarian meal with zero clean-u!
Cooking time: 20 minView recipe >> Save to recipe box

41. Chipotle Chicken Lettuce Wraps

Piled with chunky chicken and veggies – makes for a light, yet satisfying dinner.
Cooking time: 10 minView recipe >> Save to recipe box

42. Fresh Herbs and Tomato Salad

Loaded with fresh herbs and takes 10 mins of prep. Simple yet packed with flavor!
Cooking time: 0 minView recipe >> Save to recipe box

43. Bean Salad with Bacon, Tomato

Easy and healthy, full of protein and fiber!
Cooking time: 5 minView recipe >> Save to recipe box

44. Strawberry Lemonade Slushie

The perfect drink to enjoy on a hot summer day!
Cooking time: 0 minView recipe >> Save to recipe box

45. Mini Zucchini Pizzas

These Mini Zucchini Pizzas are cheesy comfort without any of the guilt!
Cooking time: 10 minView recipe >> Save to recipe box

46. Baked Shrimp in Foil Packets

These Shrimp in Foil Packets recipe make a healthy, nourishing dinner with hearty flavors!
Cooking time: 20 minView recipe >> Save to recipe box

47. Roasted Garlic-Parmesan Zucchini & Tomatoes

Break out the summer veggies for a delectable vegetarian dinner.
Cooking time: 20 minView recipe >> Save to recipe box

48. Grilled Asparagus & Steak Fajita Roll-Ups

A gourmet Grilled steak dinner with bold Southwestern flavors!
Cooking time: 20 minView recipe >> Save to recipe box

49. Grilled Chicken with Chili Lime Sauce

This is the perfect Grilled chicken recipe for your Summer cookouts.
Cooking time: 10 minView recipe >> Save to recipe box

50. Cilantro Lime Shrimp

This cilantro lime shrimp is the most easiest and flavor packed shrimp recipe!
Cooking time: 5 minView recipe >> Save to recipe box

51. Healthy Cucumber Tomato Salad

This cucumber tomato salad is perfect for a casual dinner or for feeding a crowd at a potluck.
Cooking time: 0 minView recipe >> Save to recipe box

52. Avocado Chicken Salad

This chicken avocado salad tastes so good you won't believe it's healthy!
Cooking time: 10 minView recipe >> Save to recipe box

53. Kiwi Strawberry Fruit Popsicles

Enjoy these refreshing treats for hot spring and summer days.
Cooking time: 120 minView recipe >> Save to recipe box

54. Grilled Bruschetta Chicken

This chicken recipe is a winning dish for a weeknight dinner for two!
Cooking time: 10 minView recipe >> Save to recipe box

55. Stuffed Strawberries with Guacamole

These Stuffed Strawberries Guacamole Bites are the perfect last minute appetizer!
Cooking time: 0 minView recipe >> Save to recipe box

56. Strawberry Frozen Yogurt

Delicious and refreshing, here's a frozen yogurt recipe with a keto twist.
Cooking time: 0 minView recipe >> Save to recipe box

57. Caprese Salad with Pesto Dressing

You'll feel so refreshed with this quick and zesty Caprese salad recipe!
Cooking time: 0 minView recipe >> Save to recipe box

58. Grilled Fajita Zucchini Pork Kebabs

Let's get right to the delicious.
Cooking time: 0 minView recipe >> Save to recipe box

59. Spicy Cucumber Salad Recipe

A light and refreshing cucumber salad that will elevate your lunch routine.
Cooking time: 0 minView recipe >> Save to recipe box

60. Golden Milk Turmeric Popsicles

These Golden Milk Turmeric Popsicles are best for indulging your sweet tooth!
Cooking time: 3 minView recipe >> Save to recipe box

61. Strawberry Burrata Salad

Make this stunning spring salad bowl.
Cooking time: 0 minView recipe >> Save to recipe box

62. Feta Cucumber Salad Recipe

Crunchy and refreshing with a hint of Spring.
Cooking time: 0 minView recipe >> Save to recipe box

63. Roasted Garlic Parmesan Cabbage Wedges

This roasted cabbage recipe is about the crunchiest ever, and damn good too!
Cooking time: 20 minView recipe >> Save to recipe box

64. Chilled Tomato Gazpacho With Toasted Almonds

Fresh, crisp and tasteful, this chunky Gazpacho is the perfect antidote to beat the summertime heat.
Cooking time: 0 minView recipe >> Save to recipe box

65. Avocado Salad with Peanut Sauce

This Avocado Salad is the perfect summer lunch when you’ve got no time to cook.
Cooking time: 0 minView recipe >> Save to recipe box

66. Fennel and Celery Salad

A light, crisp and refreshing salad that works wonder for lunch or quick dinner.
Cooking time: 0 minView recipe >> Save to recipe box

67. Baked Meatballs with Cilantro

This Baked Meatballs Recipe make for a quick and easy weeknight dinner or appetizer, full of delicious asian flavors.
Cooking time: 15 minView recipe >> Save to recipe box

Did you try one of these keto recipes for summer? Please share on your social media using our hashtag #eatwell101!

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