By Sidney Yang
Updated Apr 28, 2021
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Keto-Friendly Summer Recipes – Are you on a Keto diet and looking for new recipes to try? Here’s a bunch of healthy, Keto-Friendly meal recipes for this summer. We’ve got everything from Grillings and Avocado Chicken Salad in the Dinners category, and Creamy Cucumber Salad to Cheesy Salad Dips when it comes to Sides + Salads. Oh, did we mention there’s some dessert too?
Keto-Friendly Summer Recipes: 64 Easy Keto Summer Meals
1. 15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce
eatwell101.com64 Easy Keto-Friendly Summer Meals
This easy salmon meal prep recipe is a great way to guide yourself into a healthier lifestyle.
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
2. 5-Minute Strawberry Cheesecake Frozen Yogurt
eatwell101.com64 Easy Keto-Friendly Summer Meals
Easy and creamy, this Strawberry Cheesecake Frozen Yogurt will help you satisfy your sweet tooth without the guilt!
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
3. Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce
eatwell101.com64 Easy Keto-Friendly Summer Meals
This baked shrimp foil pack meal is ready in under 30 minutes. Shrimp is seasoned to perfection with garlic and herbs. The easiest way to bake shrimp in your oven!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
4. Baked Zucchini and Cheese
eatwell101.com64 Easy Keto-Friendly Summer Meals
Baked zucchini and cheese is an easy side dish made in 30 minutes. If you're looking for the perfect balance of crispy and cheesy, this cheesy zucchini bake is for you!
Cooking time: 30 minView recipe >> Save to recipe box
Cooking time: 30 minView recipe >> Save to recipe box
5. Lemon Garlic Butter Chicken and Green Beans Skillet
eatwell101.com64 Easy Keto-Friendly Summer Meals
This one-skillet Lemon Garlic Butter Chicken recipe is a snap to fix. The chicken thighs and green beans are cooked with lemon garlic butter sauce in the same pan. So addicting!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
6. Green Bean Casserole with Bacon and Parmesan
eatwell101.com64 Easy Keto-Friendly Summer Meals
A delicious green bean casserole recipe with a creamy parmesan sauce and crispy bacon. This green bean casserole is the perfect side for a festive meal!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
7. Grilled Shrimp and Chorizo Appetizers
eatwell101.com64 Easy Keto-Friendly Summer Meals
Crispy Shrimp and Chorizo drizzled in an irresistible Roasted Pepper sauce so easy and incredibly delicious. This is one MUST make appetizer for any special occasion!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
8. Garlic Parmesan Roasted Green Beans
eatwell101.com64 Easy Keto-Friendly Summer Meals
These epic roasted green beans flavored with garlic and parmesan are crispy and golden on the outside, yet tender on the inside.
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
9. Sauteed Zucchini Recipe
eatwell101.com64 Easy Keto-Friendly Summer Meals
Our marinated and grilled zucchini recipe features a zesty marinade and a sprinkling of charred flavors. A simple and delicious grilled zucchini recipe for a lighter and healthier side dish!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
10. Garlic Butter Sauteed Spinach
eatwell101.com64 Easy Keto-Friendly Summer Meals
Easy Spinach Recipe - This garlic butter sauteed spinach is a super easy and healthy recipe for a side everyone will love.
Cooking time: 5 minView recipe >> Save to recipe box
Cooking time: 5 minView recipe >> Save to recipe box
11. Tomato Strawberry Gazpacho
eatwell101.com64 Easy Keto-Friendly Summer Meals
This tomato strawberry Gazpacho recipe is a light and delicious summertime cool soup recipe ever!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
13. Marinated Cucumber Salad with Creamy Dill Sauce
eatwell101.com64 Easy Keto-Friendly Summer Meals
This fresh cucumber salad is here to help you conquer your cravings!
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
14. Pan-Seared Tilapia in Tomato Basil Sauce
eatwell101.com64 Easy Keto-Friendly Summer Meals
Light and delicious Tilapia fish in Tomato Basil Sauce, made in 25 min, all in one pan!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
15. Easy Shrimp Avocado Salad with Tomatoes
eatwell101.com64 Easy Keto-Friendly Summer Meals
This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
Cooking time: 5 minView recipe >> Save to recipe box
Cooking time: 5 minView recipe >> Save to recipe box
16. Grilled Garlic Mushroom Skewers
eatwell101.com64 Easy Keto-Friendly Summer Meals
These grilled garlic mushrooms on skewers are so good, you’ll want to make them every single day of the week!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
17. Cheesy Zucchini Gratin
eatwell101.com64 Easy Keto-Friendly Summer Meals
This cheesy zucchini gratin is the perfect side to any meal. Just 20 minutes in the oven and you can serve up this baked zucchini gratin bubbly and delicious!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
18. Healthy Avocado Chicken Salad
eatwell101.com64 Easy Keto-Friendly Summer Meals
This avocado chicken salad recipe is light, flavorful, and easy to make - Perfect Healthy salad recipe for your next barbecue or potluck!
Cooking time: 6 minView recipe >> Save to recipe box
Cooking time: 6 minView recipe >> Save to recipe box
19. Homemade Guacamole
eatwell101.com64 Easy Keto-Friendly Summer Meals
This is truly the only homemade guacamole recipe you’ll ever need - This guacamole is the absolute best healthy dip and appetizer, you'll want to make it again and again!
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
20. Honey Garlic Salmon Baked in Foil
eatwell101.com64 Easy Keto-Friendly Summer Meals
Flaky honey garlic baked salmon is dinner perfection in just 20 minutes. This salmon recipe is baked on a sheet pan for an easy dinner everyone will love!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
21. Grilled Ribeye Steaks with Melting Parsley Butter
eatwell101.com64 Easy Keto-Friendly Summer Meals
Reward yourself with this juicy, flavorful weeknight indulgence.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
23. Grilled Salmon with Lemon and Garlic Butter Glaze
eatwell101.com64 Easy Keto-Friendly Summer Meals
This grilled salmon recipe is coated in a flavorful marinade -
A perfect healthy grilling salmon recipe that’s done in 20 minutes.
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
24. Garlic Butter Cauliflower Rice with Kale
eatwell101.com64 Easy Keto-Friendly Summer Meals
This cauliflower rice and kale skillet is done in only 15 minutes and can be served as a quick lunch, or as a side dish.
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
25. Cajun Sausage Shrimp Foil Packs
eatwell101.com64 Easy Keto-Friendly Summer Meals
These tasty baked shrimp and sausage foil packets make a healthy and delicious dinner in less than 30 minutes.
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
26. French Onion Chicken Foil Packets with Cheesy Asparagus
eatwell101.com64 Easy Keto-Friendly Summer Meals
These French onion chicken and asparagus foil packets make a delicious and satisfying everyday meal for busy families!
Cooking time: 25 minView recipe >> Save to recipe box
Cooking time: 25 minView recipe >> Save to recipe box
27. Spicy Deviled Eggs
eatwell101.com64 Easy Keto-Friendly Summer Meals
This spicy deviled eggs recipe is a classic, bite-size hors d'oeuvre for an elegant Easter buffet.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
28. Keto Four-Cheese Breadsticks
eatwell101.com64 Easy Keto-Friendly Summer Meals
These soft, delicious keto breadsticks are super simple to make!
Cooking time: 12 minView recipe >> Save to recipe box
Cooking time: 12 minView recipe >> Save to recipe box
29. Broccoli Mash with Garlic and Parmesan
eatwell101.com64 Easy Keto-Friendly Summer Meals
Mashed broccoli make for healthy, low carb alternative to your regular mashed potatoes side!
Cooking time: 5 minView recipe >> Save to recipe box
Cooking time: 5 minView recipe >> Save to recipe box
30. Baked Parmesan Tomatoes
eatwell101.com64 Easy Keto-Friendly Summer Meals
Healthy and so delicious! An easy low carb side for a quick dinner.
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
31. Grilled Steak Kabobs
eatwell101.com64 Easy Keto-Friendly Summer Meals
So juicy and delicious grilled steak Kabobs - Your BBQ parties just won’t be the same without them!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
32. Berry Cobbler {Low-Carb, Keto}
eatwell101.com64 Easy Keto-Friendly Summer Meals
The perfect summer dessert, with a Keto twist. Super easy to make and absolutely delicious!
Cooking time: 25 minView recipe >> Save to recipe box
Cooking time: 25 minView recipe >> Save to recipe box
33. Creamy Avocado Egg Salad with Crispy Bacon
eatwell101.com64 Easy Keto-Friendly Summer Meals
This chunky avocado egg salad is made with simple ingredients and requires no effort. Easy, nutritious, and SO delicious!
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
34. Cheese Steak Stuffed Peppers
eatwell101.com64 Easy Keto-Friendly Summer Meals
Your favorite Philly Cheesesteak gets a low-carb makeover!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
35. Lemon Garlic Butter Zucchini Noodles
eatwell101.com64 Easy Keto-Friendly Summer Meals
Zucchini Noodles Recipe - Delicious, easy on carbs, and takes just minutes to prepare.
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
36. Mixed Berries Spinach Salad
eatwell101.com64 Easy Keto-Friendly Summer Meals
Simple, healthy and delicious - Perfect if you have company.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
37. The Easiest Creamy Cucumber Salad
eatwell101.com64 Easy Keto-Friendly Summer Meals
This creamy cucumber salad recipe is delicious and refreshing — Great for grilling or a light dinner!
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
38. Creamy Shrimp and Salmon Foil Packs
eatwell101.com64 Easy Keto-Friendly Summer Meals
Healthy and delicious - Say hello to the easiest way to make salmon in foil packets.
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
39. Cheese Salad Dip
eatwell101.com64 Easy Keto-Friendly Summer Meals
Quick and easy to make — Tastes SO fresh and delicious!
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
40. Brown Butter Garlic Cauliflower Foil Packets
eatwell101.com64 Easy Keto-Friendly Summer Meals
These Brown Butter Garlic Cauliflower Foil Packets are quick, easy and healthy - A full vegetarian meal with zero clean-u!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
41. Chipotle Chicken Lettuce Wraps
eatwell101.com64 Easy Keto-Friendly Summer Meals
Piled with chunky chicken and veggies – makes for a light, yet satisfying dinner.
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
42. Fresh Herbs and Tomato Salad
eatwell101.com64 Easy Keto-Friendly Summer Meals
Loaded with fresh herbs and takes 10 mins of prep. Simple yet packed with flavor!
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
45. Mini Zucchini Pizzas
eatwell101.com64 Easy Keto-Friendly Summer Meals
These Mini Zucchini Pizzas are cheesy comfort without any of the guilt!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
46. Lemon Garlic Herb Shrimp in Foil Packets
eatwell101.com64 Easy Keto-Friendly Summer Meals
These Shrimp in Foil Packets recipe make a healthy, nourishing dinner with hearty flavors!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
47. Roasted Garlic-Parmesan Zucchini & Tomatoes
eatwell101.com64 Easy Keto-Friendly Summer Meals
Break out the summer veggies for a delectable vegetarian dinner.
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
48. Grilled Asparagus & Steak Fajita Roll-Ups
eatwell101.com64 Easy Keto-Friendly Summer Meals
A gourmet Grilled steak dinner with bold Southwestern flavors!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
49. Grilled Honey Chili Lime Cilantro Chicken
eatwell101.com64 Easy Keto-Friendly Summer Meals
This is the perfect Grilled chicken recipe for your Summer cookouts.
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
50. Cilantro Lime Shrimp
eatwell101.com64 Easy Keto-Friendly Summer Meals
This cilantro lime shrimp is the most easiest and flavor packed shrimp recipe!
Cooking time: 5 minView recipe >> Save to recipe box
Cooking time: 5 minView recipe >> Save to recipe box
51. Healthy Cucumber Tomato Salad
eatwell101.com64 Easy Keto-Friendly Summer Meals
Perfect for a casual dinner or for feeding a crowd at a potluck.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
52. Avocado Chicken Salad
eatwell101.com64 Easy Keto-Friendly Summer Meals
This chicken avocado salad tastes so good you won't believe it's healthy!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
53. Kiwi Strawberry Fruit Popsicles
eatwell101.com64 Easy Keto-Friendly Summer Meals
Enjoy these refreshing treats for hot spring and summer days.
Cooking time: 120 minView recipe >> Save to recipe box
Cooking time: 120 minView recipe >> Save to recipe box
54. Grilled Bruschetta Chicken
eatwell101.com64 Easy Keto-Friendly Summer Meals
This chicken recipe is a winning dish for a weeknight dinner for two!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
55. Stuffed Strawberries with Guacamole
eatwell101.com64 Easy Keto-Friendly Summer Meals
These Stuffed Strawberries Guacamole Bites are the perfect last minute appetizer!
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
56. Strawberry Frozen Yogurt
eatwell101.com64 Easy Keto-Friendly Summer Meals
Delicious and refreshing, here's a frozen yogurt recipe with a keto twist.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
57. Caprese Salad with Pesto Dressing
eatwell101.com64 Easy Keto-Friendly Summer Meals
You'll feel so refreshed with this quick and zesty salad.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
59. Spicy Cucumber Salad with Lime Garlic Vinaigrette
eatwell101.com64 Easy Keto-Friendly Summer Meals
A light and refreshing salad that will elevate your lunch routine.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
61. Roasted Cauliflower Steaks
eatwell101.com64 Easy Keto-Friendly Summer Meals
Enjoy a true 5-star dinner with spot-on flavors.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
64. Roasted Garlic Parmesan Cabbage Wedges
eatwell101.com64 Easy Keto-Friendly Summer Meals
This roasted cabbage recipe is about the crunchiest ever, and damn good too!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
65. Chilled Tomato Gazpacho With Toasted Almonds
eatwell101.com64 Easy Keto-Friendly Summer Meals
Fresh, crisp and tasteful, this chunky Gazpacho is the perfect antidote to beat the summertime heat.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
66. Avocado Salad with Peanut Sauce
eatwell101.com64 Easy Keto-Friendly Summer Meals
The perfect summer lunch when you’ve got no time to cook.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
67. Fennel and Celery Salad
eatwell101.com64 Easy Keto-Friendly Summer Meals
A light, crisp and refreshing salad that works wonder for lunch or quick dinner.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
68. Baked Meatballs with Cilantro
eatwell101.com64 Easy Keto-Friendly Summer Meals
This Baked Meatballs Recipe make for a quick and easy weeknight dinner or appetizer, full of delicious asian flavors.
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
Did you try one of these keto recipes for summer? Please share on your social media using our hashtag #eatwell101!
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