Light Avocado Salad with Peanut Sauce

Light Avocado Salad with Peanut Sauce

The perfect summer lunch when you’ve got no time to cook.

If you’re all about getting simple and eating clean this summer, this avocado salad is light, cool and ready in 5 minutes with no cooking involved. The flavorful thai-style peanut dressing and the freshness of cilantro make it the perfect lunch when you’ve got no time to cook!

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Crunchy Avocado Salad

Ingredients list for the avocado salad

Thai sauce (makes 1 cup)

  • 1/3 cup unsalted creamy peanut butter
  • 1/4 cup fresh orange juice
  • 1/4 cup soy sauce
  • 1 coffee spoon red pepper flakes
  • 1 clove of garlic, finely minced
  • 1/2 coffee spoon honey

The salad

  • 1 avocado
  • 1 tomato
  • 1 small or half a cucumber
  • 1/2 red bell pepper
  • 1/2 red onion
  • Salt and fresh cracked pepper
  • Cilantro

Creamy Avocado Salad


1. Make the sauce: Whisk all ingredients in a bowl. Store in a covered glass jar in the fridge for up to a couple of weeks.

2.Dice all the ingredients and combine in a large salad bowl. Serve with a good drizzle of Thai sauce and chopped cilantro.

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