19 Yummy Salads That Will Refresh You This Summer

Yummy, healthy, and refreshing, salad is a staple in our diets all year long, but especially as temperatures rise in summer. If you’re on the lookout for original ways to prepare it to keep it both yummy and interesting, check out these 19 summer salad recipes that are sure to please everyone. Happy summer salad-ing!

Pineapple Cucumber Jalapeño Salad

1. Pineapple Cucumber Jalapeño Salad

An explosion of flavors and vitamins awaits you in this colorful pineapple cucumber jalapeño salad.
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Roasted Potato Salad

2. Roasted Potato Salad

Super nourishing and packed with flavor, this healthy summer salad is the perfect side dish to you BBQ menu, plus it is incredibly easy to make!
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Cucumber Tomato Salad

3. Cucumber Tomato Salad

Fresh cucumbers, juicy tomatoes, and basil are drizzled with a balsamic and oil dressing for a flavorful finish.
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Spicy Feta Cucumber Salad

4. Spicy Feta Cucumber Salad

This cucumber salad is the perfect quick and easy side for any potluck or summer picnic!
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Honey Lime Grilled Chicken Salad

5. Honey Lime Grilled Chicken Salad

Everything about this grilled chicken summer salad is delicious and it uses the same honey lime mixture for the marinade and for drizzling over.
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Jalapeño Watermelon Salad

6. Jalapeño Watermelon Salad

Enjoy summer in a bowl! Sweet and salty with a hint of Jalapeño heats, this juicy watermelon salad brings a great combination of flavors, perfect for a summer cookout.
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Orange Pepper Cucumber Salad with Lime Garlic Vinaigrette

7. Orange Pepper Cucumber Salad with Lime Garlic Vinaigrette

Jalapeño brings a kick of spice while cucumber offers crunch and springy freshness to this quick summer salad.
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Fennel Celery and Radish Salad

8. Fennel Celery and Radish Salad

This light, crisp and refreshing combo with crisp fennel, celery and radish is your new go-to healthy salad.
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Spring Roll Noodle Salad

9. Spring Roll Noodle Salad

Fruits keep their shape nicely and the salad is beautiful to look at, ideal to finish a dinner with a light touch!
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Spring Roll Noodle Salad

10. Spring Roll Noodle Salad

A light, bright noodle salad packed with protein and vitamins and perfect for summer nights. Crisp carrots, scallion, red onion, cucumber and cilantro are served over a bed of rice noodles tossed with sesame seeds and a drizzle of honey-ginger vinaigrette.
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Greek Pasta Salad with Grilled Vegetables

11. Greek Pasta Salad with Grilled Vegetables

Loaded with fresh veggies and feta, it makes for a healthy and delicious summer meal, not to be missed!
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Fresh Watermelon Salad with Arugula & Feta

12. Fresh Watermelon Salad with Arugula & Feta

A celebration of contrasts in color, flavor, and texture, this summer salad engages all the senses and is perfect for a quick lunch at home or at work.
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Chickpeas, Green Peas & Tomato Greek Salad

13. Chickpeas, Green Peas & Tomato Greek Salad

A fresh, crisp salad full of good-for-you-ingredients and filling enough to keep you on tracks for these hot summer afternoons.
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Crawfish, Tomato and Avocado Salsa

14. Crawfish, Tomato and Avocado Salsa

Using fresh ingredients from the farmers market or your own backyard, this fresh crawfish salsa makes a healthy and delicious snack.
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Strawberry Salad with Lamb Lettuce and Feta

15. Strawberry Salad with Lamb Lettuce and Feta

A delicious lamb lettuce salad overflowing with fresh strawberries, feta cheese, tangy rhubarb and a simple olive oil dressing. It’s sweet and tangy and has lots of great texture — perfect for a quick lunch during the week!
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Summer Grape Tomato Salad

16. Summer Grape Tomato Salad

This pretty Grape Tomato Salad with parsley, olive oil and lemon juice takes only 10 minutes to make from start to finish!
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Raw Chioggia Beet Salad

17. Raw Chioggia Beet Salad

This colorful beet salad is ideal for summertime alfresco dining and summer parties. Delicious on its own as a light meal, you can also serve it with grilled fish or meat.
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Raw Zucchini and Dried Tomato Salad

18. Raw Zucchini and Dried Tomato Salad

If you still haven’t made any zucchini salad this year yet, this is definitely a good moment to do so. This marinated zucchini salad is perfect to accompany your summer barbecue.
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Green Tomato Salad With Pesto & Parmesan

19. Green Tomato Salad With Pesto & Parmesan

You can enjoy this easy, delicious, and summery green tomato salad for a quick lunch or an evening dinner as a complete meal in itself.
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The Best Detox Salad Ever

20. The Best Detox Salad Ever

Start off this summer in good shape! Here’s a nutritious salad recipe full of healthy stuff to help you de-bloat and detox.
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Crisp Salad Niçoise

21. Crisp Salad Niçoise

Bring summer to your plate! This all-in-one salad can be a meal in itself. Perfect if you want to have diner al fresco!
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Fresh Vegetable Salad

22. Fresh Vegetable Salad

Here is a summer salad full of flavor – perfect to start a good meal when you don’t have much time to prepare something to eat on the go. Of course, you can appreciate this fresh salad as part of a picnic or a quick, healthy dinner on the patio!
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Wholesome and delicious meals to brighten your life.

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