New: Meal Planner
Plan your weekly meals instantly from anywhere on the web
Go To Meal Planner!
Looking to make some low-carb healthy dinner tonight? You simply cannot go wrong with all of these super easy low-carb recipes ideas. Every single one of them is super tasty and healthy. The best low-carb dinner recipes for the family!
Low-Carb Dinner Recipes: 72 Low Carb Healthy Dinner Recipes for the Whole Family
1. Creamy Chicken Breast in Spinach Parmesan Sauce
This creamy chicken breast recipe is an easy one-pan chicken dish that will wow the entire family for dinner!
Cooking time: 20 minView recipe >> Save to recipe box2. Lemon Garlic Butter Chicken and Green Beans Skillet
This one-skillet Lemon Garlic Butter Chicken recipe is a snap to fix. The chicken thighs and green beans are cooked with lemon garlic butter sauce in the same pan. So addicting!
Cooking time: 20 minView recipe >> Save to recipe box3. Oven Baked Chicken Breast
Try our juicy oven baked chicken breast recipe this week! Boneless chicken breasts are deliciously seasoned before being cooked in the oven until tender!
Cooking time: 30 minView recipe >> Save to recipe box4. Garlic Pork Chops in Creamy Mushroom Sauce
These easy pork chops simmered in a creamy garlic and herb mushroom sauce are perfect for any night of the week.
Cooking time: 15 minView recipe >> Save to recipe box5. Easy Oven Baked Chicken Bites
Try our juicy oven baked chicken recipe! Boneless chicken breasts are cut in small bites and deliciously seasoned before baked in the oven until tender!
Cooking time: 15 minView recipe >> Save to recipe box6. Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce
This baked salmon in foil with Asparagus and Garlic Butter Sauce makes an amazingly tasty dinner. The salmon recipe of your dreams!
Cooking time: 10 minView recipe >> Save to recipe box7. One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)
Our one pot chicken and vegetables recipe takes 20 minutes to make and will wow your family with its amazing flavor! Super easy to make, this chicken breast and vegetables recipe is also excellent for meal prep.
Cooking time: 15 minView recipe >> Save to recipe box8. Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce
This baked shrimp foil pack meal is ready in under 30 minutes. Shrimp is seasoned to perfection with garlic and herbs. The easiest way to bake shrimp in your oven!
Cooking time: 15 minView recipe >> Save to recipe box9. Fajita Chicken Breasts Casserole
This chicken casserole is packed with flavor and so quick to throw together!
Cooking time: 20 minView recipe >> Save to recipe box10. Garlic Butter Chicken Bites with Lemon Asparagus
Chicken and asparagus recipe is a winner for dinnertime - This chicken recipe is is so much flavor and so easy to throw together!
Cooking time: 20 minView recipe >> Save to recipe box11. Salsa Fresca Chicken Bake
This crazy good chicken breast bake with salsa Fresca is so quick and easy to make - a guaranteed hit for tonight!
Cooking time: 25 minView recipe >> Save to recipe box12. Lemon Garlic Butter Chicken Baked with Asparagus
These oven-baked chicken bites with asparagus are quick to make and don’t require any frying. The baked chicken bites are so juicy, tender, and delicious you’ll eat them hot right off the sheet pan!
Cooking time: 25 minView recipe >> Save to recipe box13. 15-Minute Lemon Garlic Butter Steak with Spinach
Lemon garlic butter steak recipe - Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
Cooking time: 15 minView recipe >> Save to recipe box14. Garlic Butter Baked Salmon
Tender garlic butter baked salmon and roast green beans with a delicious lemon garlic butter sauce! All baked on a sheet pan for a weeknight healthy dinner.
Cooking time: 15 minView recipe >> Save to recipe box15. Garlic Shrimp Skillet
Juicy garlic shrimp is the most easiest and big flavor packed shrimp! Ready in under 15 minutes, garlic shrimp is an extra quick, very simple, to throw together meal that can be served over anything! This healthy shrimp dish is sure to join your weekend dinner rotation.
Cooking time: 10 minView recipe >> Save to recipe box16. Tuscan Garlic Salmon Skillet with Spinach and Tomato
This easy and healthy Tuscan salmon recipe takes just a few minutes of prep and makes a perfect weeknight meal in 30 minutes or less.
Cooking time: 15 minView recipe >> Save to recipe box17. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >> Save to recipe box18. Asado Chicken Breast with Sauteed Lemon Zucchini
Forget dry chicken with our delicious Asado chicken breast recipe! Boneless chicken breasts are deliciously marinated before being grilled until tender and served with sauteed lemon zucchini. A winner chicken breast recipe for dinnertime!
Cooking time: 20 minView recipe >> Save to recipe box19. Blackened Shrimp and Asparagus Skillet (20 Minutes)
These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal.
Cooking time: 15 minView recipe >> Save to recipe box20. Garlic Butter Cod with Lemon Asparagus Skillet
Garlic Butter Cod with Lemon Asparagus Skillet Recipe - Healthy, tasty, simple and quick to cook, this cod and asparagus recipe will have you enjoy a delicious and nutritious dinner.
Cooking time: 20 minView recipe >> Save to recipe box21. Air-Fryer Fried Chicken Thighs and Asparagus
This air fryer Fried chicken recipe with asparagus is a delicious family-friendly dinner in under 30 minutes. You'll never need another air-fryer chicken recipe!
Cooking time: 20 minView recipe >> Save to recipe box22. Baked Chicken in Foil with Asparagus and Garlic Lemon Butter Sauce
These baked garlic butter chicken foil packets are just so easy and so delicious!
Cooking time: 20 minView recipe >> Save to recipe box23. Garlic Herb Butter Chicken Thighs with Asparagus
This garlic butter chicken thighs recipe is delicious and super nourishing. Skin-on bone-in chicken thighs are cooked in one skillet for easy prep and cleanup!
Cooking time: 20 minView recipe >> Save to recipe box24. Hamburger Beef Soup {Low Carb / Keto}
This hearty hamburger beef soup recipe is loaded with good-for-you ingredients - Simmered to perfection and designed to satisfy!
Cooking time: 30 minView recipe >> Save to recipe box25. Creamy Tomato Shrimp with Spaghetti Squash
Easy Creamy Shrimp with Spaghetti Squash: All the flavor and comfort of a hearty low carb dish!
Cooking time: 30 minView recipe >> Save to recipe box26. Garlic Butter Spinach Shrimp
These Garlic Butter Spinach Shrimp are the perfect base for a dinner everyone will love!
Cooking time: 10 minView recipe >> Save to recipe box27. Lemon Garlic Baked Chicken Thighs
Juicy tender baked chicken thighs are so easy to make with only a handful of ingredients and just one pan! Try our baked chicken thighs recipe asap!
Cooking time: 30 minView recipe >> Save to recipe box28. 15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce
This easy salmon meal prep recipe is a great way to guide yourself into a healthier lifestyle.
Cooking time: 20 minView recipe >> Save to recipe box29. Lemon Garlic Butter Steak and Broccoli Skillet
Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >> Save to recipe box30. Lemon Garlic Butter Steak and Broccoli Skillet
Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >> Save to recipe box31. Easy Shrimp Avocado Salad with Tomatoes
This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
Cooking time: 5 minView recipe >> Save to recipe box32. Cilantro Lime Shrimp with Zucchini Noodles
This Cilantro Lime Shrimp with Zucchini Noodles is the perfect low-calorie and low-carb option for a quick, light shrimp dinner!
Cooking time: 10 minView recipe >> Save to recipe box33. Creamy Broccoli and Cauliflower Stir-Fry with Sun-dried Tomatoes
This broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes!
Cooking time: 15 minView recipe >> Save to recipe box34. Garlic Butter Shrimp and Broccoli Skillet
This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor!
Cooking time: 20 minView recipe >> Save to recipe box35. Easy Cajun Pork Chops with Lemon Garlic Zucchini
Juicy Cajun Pork Chops with Lemon Garlic Zucchini ready and on your table in less than 20 minutes! - You'll love the flavors of this pork recipe!
Cooking time: 20 minView recipe >> Save to recipe box36. Asado Chicken Breasts with Sautéed Garlic Spinach
This Asado chicken breasts recipe with spinach is perfect for lunch, dinner, or even for meal prep. You'll love the flavors!
Cooking time: 20 minView recipe >> Save to recipe box37. Cheesy Turkey Meatballs with Cauliflower Rice
Turkey meatballs are juicy and tender, stuffed with cream cheese and mozzarella cheese, and serve over cauliflower rice for a delicious dinner! A rich and indulgent plate of comfort with a healthy twist!
Cooking time: 15 minView recipe >> Save to recipe box38. Lemon Garlic Butter Baked Cod Fillets
This baked cod with lemon garlic butter is a quick and flavorful weeknight dinner that can be made in under 25 minutes.
Cooking time: 15 minView recipe >> Save to recipe box39. Garlic Butter Salmon with Lemon Asparagus Skillet
This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!
Cooking time: 25 minView recipe >> Save to recipe box40. Fried Cabbage Sausage Skillet
This fried cabbage and smoked sausage recipe is just the perfect way to put dinner on the table in under 30 minutes, using just one pan!
Cooking time: 20 minView recipe >> Save to recipe box41. Paprika Chicken Thighs with Lemon Zucchini Skillet
These easy and succulent paprika chicken thighs take only 25 minutes and are so addicting!
Cooking time: 15 minView recipe >> Save to recipe box42. Creamy Tuscan Chicken & Cauliflower Rice Meal Prep
This Tuscan chicken meal prep recipe is a restaurant quality lunch ready in 30 minutes or less
Cooking time: 20 minView recipe >> Save to recipe box43. Baked Shrimp with Lemon Garlic Butter Sauce
These baked shrimps are gorgeous and super quick to prepare! Just pop the shrimps in the oven and dinner is ready.
Cooking time: 12 minView recipe >> Save to recipe box44. Garlic Butter Sausages and Broccoli Skillet
This easy sausage and broccoli skillet recipe is super nourishing and easy to make - On the table in 25 minutes.
Cooking time: 20 minView recipe >> Save to recipe box45. Instant Pot Pork Chops with Green Beans
These Instant Pot pork chops with green beans are a delicious and easy pork recipe your whole family will love.
Cooking time: 15 minView recipe >> Save to recipe box46. Baked Turkey Meatballs with Lemon Garlic Butter Sauce
This baked turkey meatballs recipe is absolutely fabulous in every way imaginable!
Cooking time: 20 minView recipe >> Save to recipe box47. 10-Minute Sheet Pan Steak with Lemon Zucchini
This quick sheet pan steak recipe is an easy and delicious dinner ready in less than 30 minutes.
Cooking time: 10 minView recipe >> Save to recipe box48. Garlic Butter Shrimp with Asparagus
This garlic butter shrimp recipe is delicious and cooks super quickly - The easiest and flavor packed shrimp ever!
Cooking time: 10 minView recipe >> Save to recipe box49. 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles
This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up. You next favorite steak recipe!
Cooking time: 15 minView recipe >> Save to recipe box50. Lemon Garlic Butter Chicken Tenders and Green Beans Skillet
The best chicken tenders recipe ever! You'll make this chicken tenders recipe with green beans recipe at least once a week when you realize how much everyone loves it!
Cooking time: 20 minView recipe >> Save to recipe box51. Meal Prep Chicken Patties & Veggie Salad
These meal prep chicken patties are so easy to put together and make the perfect protein addition to your meal prep lunch!
Cooking time: 15 minView recipe >> Save to recipe box52. Parmesan Chicken Casserole and Cauliflower Steaks
This parmesan chicken casserole is super hearty and nourishing.
Cooking time: 30 minView recipe >> Save to recipe box53. Healthy Roasted Chicken Parmesan Kale Salad
This wholesome chicken kale salad recipe is packed to the max with goodies!
Cooking time: 0 minView recipe >> Save to recipe box54. Cheesy Cauliflower Turkey Meatballs Casserole
This cauliflower turkey meatballs casserole recipe is as delicious as nourishing. Try our casserole recipe, it's a dinner winner!
Cooking time: 30 minView recipe >> Save to recipe box55. 15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce
This quick tasty chicken and broccoli recipe is a great keto option for a quick dinner or meal prep! Chicken breasts have never been so delicious!
Cooking time: 10 minView recipe >> Save to recipe box56. Garlic Butter Ground Turkey with Cauliflower Skillet
This Ground Turkey Cauliflower is a rich and indulgent bowl of comfort with a healthy twist!
Cooking time: 20 minView recipe >> Save to recipe box57. Blackened Chicken Salad with Avocado
This blackened chicken salad recipe with avocado is crisp and full of flavor - Salad with chicken is the simplest and healthiest meal you can make!
Cooking time: 15 minView recipe >> Save to recipe box58. 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice
This chicken parmesan with cauliflower rice is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
Cooking time: 20 minView recipe >> Save to recipe box59. Pan-Seared Chicken Breasts in Pepper Parmesan Sauce
Easy pan-seared chicken breasts cooked to perfection and simmered in a luscious roasted pepper sauce. Dinner is ready in less than 30 minutes or less!
Cooking time: 25 minView recipe >> Save to recipe box60. Best Oven-Baked Chicken
Tender and juicy oven baked chicken thighs are easy to make in one pan. The perfect weeknight or weekend recipe! Low-carb and Keto approved!
Cooking time: 25 minView recipe >> Save to recipe box61. 10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni
A complete low carb meal you will feel great about eating!
Cooking time: 10 minView recipe >> Save to recipe box62. Egg Roll Bowls with Chicken and Cabbage
This chicken egg roll bowl recipe is super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
Cooking time: 10 minView recipe >> Save to recipe box63. Instant Pot Fajita Chicken Soup
The perfect chicken soup for a busy day - and the Instant Pot makes it even simpler!
Cooking time: 30 minView recipe >> Save to recipe box64. Garlic Butter Sausages with Lemon Green Beans
This easy one-pan Sausages recipe is SO delish and nearly IMPOSSIBLE to screw up.
Cooking time: 15 minView recipe >> Save to recipe box65. Garlic Butter Chicken Bites with Lemon Zucchini Noodles
These delicious chicken bites are so juicy and tender you'll eat them hot right off the pan!
Cooking time: 15 minView recipe >> Save to recipe box66. Sausage Taco Cauliflower Rice Skillet
A nutritious low-carb, keto, paleo main dish for dinner.
Cooking time: 20 minView recipe >> Save to recipe box67. Broccoli Chicken Casserole with Cream Cheese and Mozzarella
This broccoli chicken casserole recipe is loaded with delicious flavors your whole family will love!
Cooking time: 20 minView recipe >> Save to recipe box68. Garlic Butter Steak and Lemon Green Beans Skillet
Quick and easy Steak Recipe with Green Beans- Your new favorite weeknight meal, cooked in just one pan.
Cooking time: 15 minView recipe >> Save to recipe box69. Garlic Butter Herb Pork Chops with Zucchini
These garlic butter pork chops make a complete Paleo meal that is quick, easy and effortless.
Cooking time: 15 minView recipe >> Save to recipe box70. Spicy Garlic Shrimp with Broccoli Mash
Spicy garlic shrimp with broccoli mash is a deliciously easy shrimp recipe. This low-carb, paleo dinner will blow you away!
Cooking time: 20 minView recipe >> Save to recipe box71. One-Pot Smoked Sausage and Zucchini Noodles
A quick and hearty meal on it’s own, ideal for a low-carb or paleo diet.
Cooking time: 15 minView recipe >> Save to recipe box72. Lemon Garlic Herb Shrimp in Foil Packets
These Shrimp in Foil Packets recipe make a healthy, nourishing dinner with hearty flavors!
Cooking time: 20 minView recipe >> Save to recipe box
72 Low Carb Healthy Dinner Recipes for the Whole Family: Creamy Chicken Breast in Spinach Parmesan Sauce
by eatwell101
Yield: 3 Servings Prep Time: 5 min Cook time: 20 min
This creamy chicken breast recipe is an easy one-pan chicken dish that will wow the entire family for dinner!
Ingredients you need for the Creamy Chicken Breast in Spinach Parmesan Sauce
Directions
How to make the creamy chicken breast:
1. Thoroughly season chicken breasts with salt, pepper, and 1/2 teaspoon oregano on both sides.
2. In a large skillet, melt 2 tablespoons of butter with a bit of oil from the sun-dried tomatoes over medium-high heat. Add chicken breasts and cook for about 4 minutes on each side until browned. Once done and no longer pink, transfer grilled chicken breasts to a plate and set aside.
3. To make the creamy spinach parmesan sauce, add the remaining tablespoon of butter to the same pan. Cook onion, garlic, 1/2 teaspoon oregano, and sun-dried tomatoes. Slowly add chicken broth, heavy cream, and Parmesan cheese and mix to combine until smooth while simmering for 2-3 minutes. Adjust seasoning with salt and pepper.
4. Add spinach to the mixture and continue cooking until wilted.
5. Add the chicken breasts back to the pan and reheat for 2-3 minutes.
6. Serve the creamy chicken breasts with spinach and parmesan sauce immediately, garnished with fresh chopped parsley. Enjoy! ❤️
Did you make this recipe?
Tag @eatwell101
on Instagram and hashtag it #eatwell101. ❤️
This post may contain affiliate links. Please read our disclosure for more info.
Did you make one of these low-carb dinner recipes? Please share on your social media using our hashtag #eatwell101!
