New: Meal Planner
Plan your weekly meals instantly from anywhere on the web
Try the Meal Planner!
Creamy Tomato Shrimp with Spaghetti Squash – Calling all spaghetti squash fans! Don’t miss this stuffed spaghetti squash with shrimp in garlic tomato cream sauce. It has all the flavor and comfort of a hearty low carb, keto, and gluten-free dish. This spaghetti squash recipe is a family-pleasing meal that doesn’t take a lot of effort. Enjoy! ♡
Photo credit: © Eatwell101.com
Ingredients list for the Creamy Tomato Shrimp with Spaghetti Squash
- 3 lb (1 1/2 kg) spaghetti squash
- 2 tablespoons olive oil
- 1 lb (450g) shrimp, shelled and deveined
- 1/2 teaspoon crushed red chili pepper flakes
- 1 small onion, finely chopped
- 4 garlic cloves, minced
- 2 cups canned crushed tomatoes
- 1/4 cup (60ml) water
- 1/2 bouillon cube
- 1/2 teaspoon thyme
- 1/2 cup heavy cream (optional for paleo)
- 1/2 teaspoon salt and fresh cracked pepper
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Directions
1. To make the creamy tomato shrimp spaghetti squash: Heat olive oil in a large skillet over medium-high. Cook shrimp for 1 minute on one side, until pink. Sprinkle with salt. Flip shrimp over and cook for about 2 more minutes on the other side. Transfer shrimp to a plate, being careful to keep all the oil and juices in the skillet.
2. In the same skillet, add chopped onion and minced garlic and cook on medium-high. Cook for about 2 minutes, stirring from time to time until onions soften.
3. Add crushed tomatoes and bouillon cube dissolved in 1/4 cup boiling water. Add chili pepper flakes and thyme, then bring to boil and reduce to a simmer 10 to 15 minutes, mixing occasionally. In the end, while on simmer, add heavy cream, mix it in, and remove it from heat immediately.
4. Add back the shrimp and mix everything well to combine. Do not bring to boil or high heat as it might affect the sauce texture. Adjust seasoning if necessary.
5. Preheat your oven to 400°F (200°C). Place the spaghetti squash in a microwave-safe baking dish, cut side down, and add 3 tablespoons water and microwave to steam for 7 minutes. Transfer the spaghetti squash halves on a sheet pan, cut side up. Sprinkle with salt, pepper, and olive oil and bake in the oven for 5-10 minutes.
6. When the spaghetti squash is done, scrape the spaghetti with a fork and fill the boats with the spicy shrimp tomato cream sauce. Sprinkle with parmesan, pepper, and thyme. Enjoy the Creamy Tomato Shrimp with Spaghetti Squash hot! ♡
Photo credit: © Eatwell101.com
