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Family-Friendly Sheet Pan Dinners are the perfect meal option for busy weeknights. Spend less time in the kitchen and more time with your family with these delicious and easy-to-prepare sheet pan dinners. With minimal mess and cleanup, these one-pan meals are full of flavor and sure to please everyone. Including recipes for sheet-pan chicken dinner, sheet-pan steak, sheet-pan salmon, and more! Enjoy the convenience of all-in-one dinners without sacrificing taste or quality! ❤️
Sheet Pan Dinners: 20 Family-Friendly Sheet Pan Dinner Recipes for Busy Weeknights
1. Sheet Pan Shrimp Fajitas
Sheet pan shrimp fajitas make an easy weeknight dinner that tastes amazing. Make this baked shrimp fajita recipe once and you'll make it over and over!
Cooking time: 10 minView recipe >> Save to recipe box2. Baked Ham Steaks Sheet Pan Dinner
Ham steaks, green beans, and potatoes are all baked in one pan! Succulent oven-baked ham steaks with the best honey mustard sauce make an easy sheet pan dinner everyone will go crazy about!
Cooking time: 20 minView recipe >> Save to recipe box3. Baked Sausage & Potato Sheet Pan Dinner
Baked sausage & potato sheet pan dinner is the easiest and most delicious way to have your weeknight meal cooked and ready to serve when you’re short on time!
Cooking time: 30 minView recipe >> Save to recipe box4. Baked Sheet Pan Pork Chops and Potatoes
These baked pork chops and potatoes make a quick and easy sheet pan dinner you can whip up in a breeze.
Cooking time: 25 minView recipe >> Save to recipe box5. 10-Minute Sheet Pan Steak with Lemon Zucchini
This quick sheet pan steak recipe is an easy and delicious dinner ready in less than 30 minutes.
Cooking time: 10 minView recipe >> Save to recipe box6. Salmon Sheet Pan Dinner
Baked salmon sheet pan dinner with lemon, garlic, and herb flavors, and a charred, crispy roasted duo of zucchini and potatoes for an easy and healthy weeknight meal!
Cooking time: 15 minView recipe >> Save to recipe box7. Sheet Pan Garlic Butter Chicken and Asparagus
These baked chicken thighs make the perfect one pan dish for a weeknight.
Cooking time: 20 minView recipe >> Save to recipe box8. Sheet Pan Steak and Potatoes
Melt-in-your-mouth tender steak and crisp cheesy potatoes — An easy dinner ready in less than an hour.
Cooking time: 25 minView recipe >> Save to recipe box9. Sheet Pan Pork Chops with Carrots and Maple Dijon Potatoes
These baked pork chops on a sheet pan make a flavorful dinner for two!
Cooking time: 25 minView recipe >> Save to recipe box10. Sheet-Pan Maple-Dijon Sausage and Fall Veggies
This easy Sheet-Pan recipe of sausage, Brussels sprouts, sweet potatoes, and maple-dijon is a delicious sheet-pan dinner that is quick to make and full of Fall flavors! The golden brown, crispy sausage, and Fall Veggies are tossed in a sweet Maple-Dijon sauce.
Cooking time: 30 minView recipe >> Save to recipe box11. Sheet-Pan Chili-Lime Tilapia with Veggies
This sheet-pan tilapia recipe with vegetables is super easy, quick, and healthy for your busy weeknights!
Cooking time: 20 minView recipe >> Save to recipe box12. Sheet-Pan Maple-Glazed Chicken with Sweet Potatoes
Easy, nourishing, and bakes on a single sheet pan for quick cleanup.
Cooking time: 20 minView recipe >> Save to recipe box13. Sheet-Pan Honey Chili Chicken with Veggies
This sheet-pan chicken recipe is nourishing, nutritious and crazy delicious!
Cooking time: 30 minView recipe >> Save to recipe box14. Sheet-Pan Salsa Chicken with Spaghetti Squash
This one-pan dinner is on the table in less than 30 minutes.
Cooking time: 25 minView recipe >> Save to recipe box15. Lemon Garlic Butter Chicken Baked with Asparagus
These oven-baked chicken bites with asparagus are quick to make and don’t require any frying. The baked chicken bites are so juicy, tender, and delicious you’ll eat them hot right off the sheet pan!
Cooking time: 25 minView recipe >> Save to recipe box16. Parmesan Crusted Baked Halibut Fish
This parmesan crusted baked halibut will just melt in your mouth! An easy baked fish recipe baked in one pan with healthy asparagus for a full, effortless meal!
Cooking time: 20 minView recipe >> Save to recipe box17. Garlic Butter Baked Salmon
Tender garlic butter baked salmon and roast green beans with a delicious lemon garlic butter sauce! All baked on a sheet pan for a weeknight healthy dinner.
Cooking time: 15 minView recipe >> Save to recipe box18. Balsamic Pork Tenderloin in Oven with Fall Veggies
Juicy tender pork tenderloin with Brussels sprouts, sweet potatoes seasoned to perfection with balsamic rosemary sauce and roasted in the oven. A spot-on family dinner on the table in 35 minutes.
Cooking time: 25 minView recipe >> Save to recipe box19. Best Oven-Baked Chicken
Tender and juicy oven baked chicken thighs are easy to make in one pan. The perfect weeknight or weekend recipe! Low-carb and Keto approved!
Cooking time: 25 minView recipe >> Save to recipe box20. Juicy Oven-Baked Chicken Breasts
Juicy oven baked chicken breast sprinkled with an amazing seasoning then baked until crisp-golden. This recipe for baked chicken breasts is quick, easy and incredibly flavorful!
Cooking time: 18 minView recipe >> Save to recipe box
20 Family-Friendly Sheet Pan Dinners for Busy Weeknights: Sheet Pan Shrimp Fajitas
by eatwell101
Yield: 6 servings Prep Time: 10 min Cook time: 10 min
Sheet pan shrimp fajitas make an easy weeknight dinner that tastes amazing. Make this baked shrimp fajita recipe once and you'll make it over and over!
Ingredients you need for the Sheet Pan Shrimp Fajitas
Directions
1. To make the sheet pan shrimp fajitas: Preheat your oven to 400°F (200°C). Lightly oil a rimmed sheet pan.
2. In a small bowl, combine chili powder, cumin, paprika, coriander, salt, and pepper, and set aside.
3. Arrange the bell peppers strips and onion onto the sheet pan. Top with shrimp, then sprinkle garlic and the seasoning mix evenly over shrimp and veggies.
4. Drizzle olive oil over top then toss everything to evenly coat. Spread on the baking sheet into an even layer.
5. Roast in the preheated oven, tossing once halfway through cooking until veggies are tender and shrimp have cooked through – about 8 – 10 minutes. You can crisp up the shrimp and vegetables by using the broiler for the last 2 minutes.
6. Wrap tortillas tightly in foil and warm in the hot oven during the last 5 minutes of cooking. A good idea is to add them on the side when you toss the shrimp and vegetables.
7. Drizzle lime or lemon juice evenly over the shrimp fajitas, sprinkle with fresh cilantro and red chili pepper flakes if you want. Serve the sheet pan shrimp fajitas on warm tortillas with your favorite toppings. Enjoy! ❤️
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The 5 benefits of making sheet pan dinners
Sheet pan dinner recipes are gaining more popularity these times and here are a few reasons why:
1. Quick and easy preparation: Sheet pan dinners require minimal preparation time, as all ingredients are cooked simultaneously on the same sheet pan — eliminating the need to prepare separate dishes or monitor cooking times.
2. Easier cleanup: Sheet pan dinners allow for fewer dishes to clean, as all of the cooking is done on one pan.
3. Versatility: Sheet pan dinners can be made with a variety of ingredients — from proteins to vegetables to starches — allowing for endless possibilities.
4. Nutritional benefits: By cooking multiple ingredients together on a sheet pan, you can control the nutrition content of your meal. Plus, sheet pan dinners provide an easy way to get your recommended daily intake of fruits and vegetables.
5. Economical: Making a dish from scratch using inexpensive ingredients — such as eggs, potatoes, and vegetables — can help you save money.
Tips on how to cook sheet-pan dinners
- Make sure to line the sheet pan with parchment paper or aluminum foil to ensure that the ingredients don’t stick to the pan.
- Choose lean proteins, vegetables, and starches that can cook at the same rate.
- Preheat the oven to optimal temperature when roasting the ingredients.
- Use appropriate cooking oil or spray to help brown and crisp the ingredients.
- Cut vegetables into smaller pieces that cook more evenly and quickly.
- Toss ingredients in the oil and seasonings before baking.
- Arrange ingredients evenly on the sheet pan to ensure they cook evenly.
- Don’t overcrowd the sheet pan, as this will prevent the ingredients from browning.
- Rotate the sheet pan halfway through baking as necessary.
- Check the ingredients for doneness and let the sheet pan cool slightly before serving.
Did you make on of these sheet-pan dinners? Please share on your social media using our hashtag #eatwell101!
