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Sheet-Pan Maple-Glazed Chicken with Sweet Potatoes

by Christina Cherrier – Updated May 29, 2020
Sheet-Pan Maple-Glazed Chicken with Sweet Potatoes
© Eatwell101.com

Sheet Pan Maple-Glazed Chicken and Sweet Potatoes – Easy, nourishing, and bakes on a single sheet pan for quick cleanup. This sheet pan chicken dinner is a true crowd pleaser packed full of flavor with sticky chicken breasts coated in a finger-licking maple butter glaze.

Sheet Pan Maple-Glazed Chicken and Sweet Potatoes – Easy, nourishing, and bakes on a single sheet pan for quick cleanup. Photo credit: © Eatwell101.com

Ingredients list for the Sheet-Pan Maple-Glazed Chicken with Sweet Potatoes

  • 1 pound (450g) boneless, skinless chicken breasts
  • 2 teaspoons grilling seasoning blend, such as Montreal
  • 1 large (or 2 medium) sweet potato, peeled and diced
  • 1 head of broccoli, broken into florets and rinsed
  • 2 tablespoons butter or olive oil
  • 1/4 cup maple syrup
  • Salt and fresh cracked pepper
  • Fresh chopped parsley, for garnish

Sheet Pan Maple-Glazed Chicken and Sweet Potatoes – Easy, nourishing, and bakes on a single sheet pan for quick cleanup. Photo credit: © Eatwell101.com

Sheet Pan Maple-Glazed Chicken and Sweet Potatoes – Easy, nourishing, and bakes on a single sheet pan for quick cleanup. Photo credit: © Eatwell101.com

Directions

1. Preheat your oven to 400°F (200°C). Heat butter and maple syrup in a saucepan over medium-high heat, until butter is melted. Whisk to combine and turn off heat.

2. Lightly coat chicken breasts with a bit of oil, salt, pepper and spice seasoning. Lay diced sweet potato on a sheet pan and toss with a bit of olive oil, salt and pepper. Arrange chicken breast in the center and brush with half of the maple/olive oil or butter mixture. Transfer to the oven and roast for 15 minutes.

3. Remove the sheet pan from the oven, gently toss the sweet potatoes and add the broccoli florets. Return to the oven and roast for an additional 10-15 minutes, until chicken is golden and cooked through.

4. Remove from oven and drizzle with remaining maple and butter glaze. Adjust seasoning with salt and pepper, garnish with parsley and serve immediately. Enjoy!

Sheet Pan Maple-Glazed Chicken and Sweet Potatoes – Easy, nourishing, and bakes on a single sheet pan for quick cleanup. Photo credit: © Eatwell101.com

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    Sheet Pan Maple-Glazed Chicken and Sweet Potatoes – Sticky chicken breasts coated in a finger-licking maple butter glaze.
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