Sheet Pan Maple-Glazed Chicken and Sweet Potatoes – Easy, nourishing, and bakes on a single sheet pan for quick cleanup. This sheet pan chicken dinner is a true crowd pleaser packed full of flavor with sticky chicken breasts coated in a finger-licking maple butter glaze.
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Ingredients list for the Sheet-Pan Maple-Glazed Chicken with Sweet Potatoes
- 1 pound (450g) boneless, skinless chicken breasts
- 2 teaspoons grilling seasoning blend, such as Montreal
- 1 large (or 2 medium) sweet potato, peeled and diced
- 1 head of broccoli, broken into florets and rinsed
- 2 tablespoons butter or olive oil
- 1/4 cup maple syrup
- Salt and fresh cracked pepper
- Fresh chopped parsley, for garnish
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Directions
1. Preheat your oven to 400°F (200°C). Heat butter and maple syrup in a saucepan over medium-high heat, until butter is melted. Whisk to combine and turn off heat.
2. Lightly coat chicken breasts with a bit of oil, salt, pepper and spice seasoning. Lay diced sweet potato on a sheet pan and toss with a bit of olive oil, salt and pepper. Arrange chicken breast in the center and brush with half of the maple/olive oil or butter mixture. Transfer to the oven and roast for 15 minutes.
3. Remove the sheet pan from the oven, gently toss the sweet potatoes and add the broccoli florets. Return to the oven and roast for an additional 10-15 minutes, until chicken is golden and cooked through.
4. Remove from oven and drizzle with remaining maple and butter glaze. Adjust seasoning with salt and pepper, garnish with parsley and serve immediately. Enjoy!
Photo credit: © Eatwell101.com
Reviews
See what readers thought — or share how it turned out for you.
How did it turn out?
So yummy! I love sheet pan dinners. The maple syrup/butter adds a delicious taste.
I made this for dinner last night for dinner. It was wonderful. I will be making this many more times. Thanks for a great and easy recipe.
This was so good and so simple. Perfect for when we have busy weeknights or just don't have the energy to fix a meal that needs more prep work (like post-Christmas)!
This was a really good one. This is also my first time making anything in 1 sheet. lol. I was afraid that it wasn’t gonna be sweet enough, but it was. Yum. This is definitely in my rotation for dinner.
