This sheet pan dinner is packed with flavor, featuring baked pork tenderloin coated in a finger-licking rosemary balsamic sauce, along with healthy Fall veggies like Brussels sprouts and butternut squash! A spot-on family dinner on the table in 35 minutes.
Table of Contents
Photo credit: © Eatwell101.com
Ingredients you need for the baked Pork Tenderloin
This recipe looks impressive, but it doesn’t require only a handful of ingredients. Here are the basics:
- Pork tenderloin
- Brussels sprouts
- Butternut squash
- Parmesan and parsley, for garnish
The balsamic rosemary sauce:
- Olive Oil and Balsamic Vinegar
- Garlic
- Rosemary and Italian seasoning
- Salt and pepper
- Bouillon cube
- Honey and hot sauce
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
How to make the baked pork tenderloin
- Prepare pork & sauce – Season pork tenderloin. Blend olive oil, balsamic vinegar, garlic, rosemary, Italian seasoning, honey, hot sauce, bouillon, and pepper into a syrupy marinade.
- Cook pork & veggies – Brown pork in a skillet. On a sheet pan, season and oil Brussels sprouts and butternut; push to one side. Place browned pork in the pan, baste with sauce, and drizzle veggies. Roast until the pork is cooked and the vegetables are golden.
- Finish & serve – Slice the pork tenderloin, drizzle with remaining sauce, top sprouts with Parmesan, and garnish with parsley.
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Pro Tips
- To get a nice sear on the Brussels sprouts, arrange them cut side down on the sheet pan.
- Try cutting the sweet potatoes to the same size for even cooking.
Photo credit: © Eatwell101.com
More pork tenderloin recipes you might like
- 8 Best Pork Tenderloin Recipes
- Juicy and Tender Pork Tenderloin Roast
- Puff Pastry Wrapped Pork Tenderloin
- Instant Pot Pork Tenderloin
Photo credit: © Eatwell101.com

Baked Pork Tenderloin with Fall Veggies
by eatwell101
Yield: 4 servings
Prep Time: 10 min
Cook Time: 25 min
Juicy and tender baked pork tenderloin with Brussels sprouts and sweet potatoes. A spot-on family dinner on the table in 35 minutes.
Ingredients
- 1 pork tenderloin
- 1 pound (450g) Brussels sprouts, rinsed and halved
- 1/2 butternut squash, peeled, seeded and diced
- Parmesan, for garnish
- Fresh chopped parsley, for garnish
The balsamic rosemary sauce
- 1/4 cup (60ml) Olive Oil
- 1/4 cup (60ml) Balsamic Vinegar
- 8 garlic cloves, peeled, de-germed
- 1/2 cup (120ml) fresh rosemary leaves
- 1 teaspoon Italian seasoning
- Salt and fresh ground pepper, to taste
- 1/2 bouillon cube, crumbled (optional)
- 1 tablespoon honey
- 1 tablespoon hot sauce of your choice (we used Sriracha)
Instructions
- Preheat the oven to 450˚F (230°C). Season pork tenderloin with salt and pepper.
- In a food processor, combine olive oil, balsamic vinegar, garlic cloves, rosemary leaves, Italian seasoning, honey, hot sauce, crumbled bouillon cube and pepper. Pulse until the marinade is emulsified and has a syrupy consistency. Transfer the sauce in a bowl or jar.
- In a large skillet, heat 1 tablespoon of oil over medium heat. Add the pork tenderloin and cook, turning frequently, until brown on all sides, about 10-12 minutes.
- In the meantime, line a sheet pan with parchment paper. Spread halved Brussels sprouts and diced butternut, season with salt and pepper and toss with a tablespoon olive oil. Push veggies on a side to make room for the pork tenderloin.
- Once browned, transfer the pork tenderloin onto the sheet pan. Baste thoroughly the tenderloin with half the balsamic sauce and quick drizzle Brussels sprouts. Roast in the oven for 12-15 minutes, or until pork is done and Brussels sprouts are nicely browned.
- Cut the pork tenderloin into thick 1/2-inch slices and serve with the other half of balsamic sauce over the top. Sprinkle the roasted Brussels sprouts with Parmesan. Garnish the whole dish with fresh chopped parsley. Enjoy!
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Leave a Reply
Julianne
2024-11-04 16:30:59
I was wondering what size pork tenderloin you use for this recipe?
Stacy
2022-01-30 19:31:04
Absolutely delicious!! I used diced sweet potatoes with the Brussels. That sauce makes it next level!
Carol
2021-11-21 18:08:45
I made this for dinner tonight and it was fabulous. Thank you for sharing this delicious recipe
faye
2021-09-21 00:16:26
Beautiful photos, I am wondering how everything got ‘bronzed and golden’ at the same time…. I am going to try this next week! You go girl!!!
Ania
2021-09-15 14:45:25
About what size pork tenderloin did you use on this recipe? Thank you!
Louise
2020-12-06 22:22:04
Good