20 Clean Eating Breakfasts You’ll Actually Want to Wake Up For

by Sidney Yang – Updated Mar 1, 2023
20 Clean Eating Breakfasts You’ll Actually Want to Wake Up For
© Eatwell101.com

Clean Eating Breakfast Recipes – Are you looking for the perfect clean-eating breakfast? To help you in this quest, we have compiled the most popular clean-eating breakfast and brunch recipes on Eatwell 101 in this recipe round-up. Healthy, low on sugar, packed with fibers and nutrients to keep you satisfied until lunch…and you thought clean eating couldn’t be THIS delicious?

Clean Eating Breakfast Recipes: 20 Clean Eating Breakfasts You’ll Actually Want to Wake Up For

1. Grape, Walnut, Banana Breakfast

Grape, Walnut, Banana Breakfast

The perfect clean eating breakfast for a fresh morning start and keep your spirits up and your energy high throughout the day.
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2. Cucumber & Fennel Green Smoothie

Cucumber & Fennel Green Smoothie

New to green smoothies? Creamy, and packed healthy nutrients, this clean eating smoothie with cucumber, fennel and mint is definitely what you want to wake up to in the morning!
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3. Rutabaga vegetable Shakshuka

Rutabaga vegetable Shakshuka

This easy one-skillet Shakshuka just happens to be quick and super delicious. Combined with tomatoes and eggs to make a filling dish, you can enjoy it with family and friends along a good cup of tea or coffee.
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4. Chia Seeds Banana Sushis

Chia Seeds Banana Sushis

Divinely rich and packed with nutrients, these chia, poppy seeds and honey banana sushis are the perfect way to start your day with the right kind of foods.
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5. Avocado and Tomato Breakfast Scramble

Avocado and Tomato Breakfast Scramble

A nutrient packed, healthy breakfast that will keep you energized throughout the day.
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6. Strawberry and Quinoa Smoothie Bowl

Strawberry and Quinoa Smoothie Bowl

A protein-packed breakfast bowl that will make you feel energized and satisfied until lunchtime.
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7. Quinoa Granola

Quinoa Granola

Packed with fiber and nutrients, granola makes the perfect clean eating breakfast or snack. Plus, it looks so cute stored in a glass jar! What we’re going to share with you is not a recipe, but a formula that has potentially hundreds of variations.
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8. Fresh Blueberry Chia Pudding

Fresh Blueberry Chia Pudding

You just have to mix a sprinkling of chia seeds with almond milk, add honey, vanilla and throw it in the fridge overnight. It will turn into a rich, clean eating pudding.
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9. Strawberry Banana Ginger Smoothie

Strawberry Banana Ginger Smoothie

Fresh, healthy and nutritious, this eat-clean Strawberry Banana Ginger Smoothie is perfect for breakfast, dessert, or anytime in between. Good for you, and always tasty!
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10. Spinach Potato Tofu Scramble

Spinach Potato Tofu Scramble

This vegan tofu scramble with a kick of spice is you next favorite early morning eye-opener. Dice some fresh bell peppers to add to the mix along with potatoes and baby spinach and you’ll get a clean breakfast to start the day.
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11. Healthy Chia Overnight Oats

Healthy Chia Overnight Oats

Blast off on a sky-rocketing morning with this healthy chia overnight oats breakfast. There’s all the nutrients and yumminess you need to put you on good tracks for the day, with a big smile on your face!
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12. Fresh Berries Breakfast Bowl

Fresh Berries Breakfast Bowl

Make your favorite morning meals more nutritious with this berry-loaded breakfast bowl.
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13. Energy Clementine Cranberry Smoothie

Energy Clementine Cranberry Smoothie

Start your morning off strong with this clementine cranberry smoothie, ready in less than 5 minutes and with just 3 ingredients. So easy and amazingly refreshing, this clean breakfast idea is perfect for a great morning or afternoon energy boost!
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14. Roasted Asparagus Dipped in a Soft Boiled Egg

Roasted Asparagus Dipped in a Soft Boiled Egg

Crisp asparagus crusted with parmesan, breadcrumb and spices; and baked until golden. These finger foods make a fun clean eating breakfast recipe with a soft boiled egg.
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15. Think Green Smoothie (Celery, apple, kale, cucumber, mint)

Think Green Smoothie (Celery, apple, kale, cucumber, mint)

Skip the expensive juice bar and make this clean eating, green drink right at home for your breakfast!
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16. Clean Eating Breakfast Stuffed Peppers

Clean Eating Breakfast Stuffed Peppers

Stuffed Breakfast Bell Peppers—Make the most important meal of the day more exciting. These stuffed peppers with tuna and eggs, baked in the oven, make for a delicious and nutritious breakfast.
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17. Orange Carrot Breakfast Smoothie

Orange Carrot Breakfast Smoothie

This clean breakfast smoothie packed with vitamins is definitely something good you can do for yourself. It won’t take much time and will send you out into the world fortified with a tasty drink that will stick to your ribs.
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18. Lime Zucchini Muffins

Lime Zucchini Muffins

Crackly on top, and beautifully moist and deliciously sweet inside, these zucchini muffins with a hint of lime are a delicious way to use up your zucchini for breakfast, lunch or any occasion! The sweetness of zucchini is almost offset by lime while the addition of citrus zest and poppy seeds add a bit of crunch to this clean eating treat.
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19. Clean Eating Granola Berry Breakfast Bowl

Clean Eating Granola Berry Breakfast Bowl

Start your day off right with this clean granola breakfast bowl with a touch of tart sweetness from fresh blueberries, strawberries and a drizzle of honey! The wonderful crunchy texture of the quinoa granola topping adds rustic appeal as well as flavor. Throw it in a jar and you have a delectable and healthy breakfast to go!
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20. Spiced Fruits & Oat Muesli Bars

Spiced Fruits & Oat Muesli Bars

These clean eating granola bars are easy and quick enough for busy parents who want to make healthy snacks at home for their kids.
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What is clean eating?

Clean eating is an approach to eating that emphasizes whole, minimally processed foods. It is a way of eating and cooking that focuses on whole, unprocessed foods that are as close to their natural form as possible. It also involves limiting processed and refined foods, added sugars, and unhealthy fats. The main purpose of a clean-eating diet is to improve overall health and well-being and to reduce the risk of chronic disease. As it is the first meal of the day, a clean eating breakfast is a great way to feel more energy in the morning with a solid basis for the rest of the day, thus limiting the risk of over-snacking later on.

Did you make one of these clean-eating breakfast recipes? Please share on your social media using our hashtag #eatwell101!

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