Need dinner ideas that are both nutritious and satisfying? These low-carb meals are perfect for feeding the family without the fuss. From cozy one-pan dishes to air fryer proteins and veggies, each recipe is simple to make, full of flavor, and contains 15g of carbs or less per serving. Whether you’re cutting back on carbs or just looking for balanced weeknight dinners everyone can agree on, there’s something here for everyone. Enjoy!
60 Low-Carb Family Meals
1. Air-Fryer Chicken Thighs and Asparagus

Cooking time: 20 minView recipe >> Save to recipe box
2. Spinach Chicken Casserole with Cream Cheese and Mozzarella

Cooking time: 30 minView recipe >> Save to recipe box
3. Air Fryer Chicken and Vegetables (in 15 minutes!)

Cooking time: 10 minView recipe >> Save to recipe box
4. Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb}

Cooking time: 20 minView recipe >> Save to recipe box
5. Oven-Baked Cabbage Burgers

Cooking time: 25 minView recipe >> Save to recipe box
6. Creamy Spinach Turkey Meatballs

Cooking time: 20 minView recipe >> Save to recipe box
7. Turmeric Chicken Soup

Cooking time: 30 minView recipe >> Save to recipe box
8. Broccoli Chicken Casserole with Cream Cheese and Mozzarella

Cooking time: 20 minView recipe >> Save to recipe box
9. Cheesy Meatballs Casserole {Low Carb}

Cooking time: 25 minView recipe >> Save to recipe box
10. Creamy Pesto Chicken with Roasted Tomatoes

Cooking time: 20 minView recipe >> Save to recipe box
11. One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)

Cooking time: 15 minView recipe >> Save to recipe box
12. Blackened Shrimp and Asparagus Skillet (20 Minutes)

Cooking time: 15 minView recipe >> Save to recipe box
13. Egg Roll Bowls with Chicken and Cabbage

Cooking time: 10 minView recipe >> Save to recipe box
14. Creamy Tuscan Salmon Recipe

Cooking time: 20 minView recipe >> Save to recipe box
15. Green Chile Cauliflower Chicken Casserole

Cooking time: 20 minView recipe >> Save to recipe box
16. CrockPot Tuscan Garlic Chicken Thighs With Spinach and Sun-Dried Tomatoes

Cooking time: 180 minView recipe >> Save to recipe box
17. French Onion Chicken Casserole

Cooking time: 25 minView recipe >> Save to recipe box
18. Jalapeño Popper Chicken Casserole

Cooking time: 25 minView recipe >> Save to recipe box
19. Cheesy Bacon Asparagus Bake

Cooking time: 25 minView recipe >> Save to recipe box
20. Garlic Pork Chops in Creamy Mushroom Sauce

Cooking time: 15 minView recipe >> Save to recipe box
21. Healthy Zucchini Tomato Italian Sausage Soup

Cooking time: 25 minView recipe >> Save to recipe box
22. Creamy Chicken Breast in Spinach Parmesan Sauce

Cooking time: 20 minView recipe >> Save to recipe box
23. Garlic Parmesan Chicken Bake

Cooking time: 15 minView recipe >> Save to recipe box
24. One-Pan Sausage Veggies

Cooking time: 20 minView recipe >> Save to recipe box
25. Easy Oven Baked Chicken Bites

Cooking time: 15 minView recipe >> Save to recipe box
26. Loaded Cauliflower Broccoli Casserole with Bacon

Cooking time: 25 minView recipe >> Save to recipe box
27. Juicy and Tender Pork Tenderloin Roast

Cooking time: 40 minView recipe >> Save to recipe box
28. Roasted Vegetables with Tomato and Parmesan

Cooking time: 15 minView recipe >> Save to recipe box
29. Instant Pot Creamy Chicken Soup

Cooking time: 20 minView recipe >> Save to recipe box
30. Baked Ranch Chicken Casserole with Crispy Onion

Cooking time: 30 minView recipe >> Save to recipe box
31. Crockpot Creamy Garlic Pork Loin

Cooking time: 240 minView recipe >> Save to recipe box
32. Sheet Pan Shrimp Fajitas

Cooking time: 10 minView recipe >> Save to recipe box
33. Crock Pot Lemon Garlic Butter Chicken Thighs

Cooking time: 240 minView recipe >> Save to recipe box
34. Fajita Chicken Breasts Casserole

Cooking time: 20 minView recipe >> Save to recipe box
35. Creamy Garlic Chicken with Spinach and Bacon

Cooking time: 25 minView recipe >> Save to recipe box
36. Slow Cooker Ground Turkey Ragu

Cooking time: 240 minView recipe >> Save to recipe box
37. Instant Pot Crack Chicken Spinach Soup

Cooking time: 20 minView recipe >> Save to recipe box
38. Baked Tuscan Chicken Casserole

Cooking time: 35 minView recipe >> Save to recipe box
39. Chicken Baked with Asparagus

Cooking time: 25 minView recipe >> Save to recipe box
40. Cheesy Zucchini Gratin

Cooking time: 20 minView recipe >> Save to recipe box
41. Slow Cooker Chicken Alfredo with Broccoli

Cooking time: 180 minView recipe >> Save to recipe box
42. 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

Cooking time: 20 minView recipe >> Save to recipe box
43. Creamy Baked Chicken Breasts

Cooking time: 30 minView recipe >> Save to recipe box
44. Garlic Butter Baked Salmon

Cooking time: 15 minView recipe >> Save to recipe box
45. Creamy Garlic Parmesan Broccoli with Bacon

Cooking time: 25 minView recipe >> Save to recipe box
46. CrockPot Tuscan Sausage With Spinach and Sun-Dried Tomatoes

Cooking time: 240 minView recipe >> Save to recipe box
47. Creamy Fajita Chicken Breasts Skillet

Cooking time: 15 minView recipe >> Save to recipe box
48. Cheesy Turkey Meatballs with Cauliflower Rice

Cooking time: 15 minView recipe >> Save to recipe box
49. Bacon Spinach Chicken Alfredo Casserole

Cooking time: 30 minView recipe >> Save to recipe box
50. Creamy Baked Fajita Chicken Casserole

Cooking time: 30 minView recipe >> Save to recipe box
51. Creamy Garlic Shrimp with Spinach (10-Minute)

Cooking time: 10 minView recipe >> Save to recipe box
52. Lemon Garlic Butter Chicken Tenders Recipe

Cooking time: 20 minView recipe >> Save to recipe box
53. 15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce

Cooking time: 10 minView recipe >> Save to recipe box
54. Chicken Burrito Bowls with Cauliflower

Cooking time: 20 minView recipe >> Save to recipe box
55. Creamy Ground Beef and Cauliflower Rice Casserole

Cooking time: 20 minView recipe >> Save to recipe box
56. Crispy Chicken Parmesan Casserole

Cooking time: 25 minView recipe >> Save to recipe box
57. Sausage Taco Cauliflower Rice Skillet

Cooking time: 20 minView recipe >> Save to recipe box
58. Creamy Chicken and Spaghetti Squash

Cooking time: 60 minView recipe >> Save to recipe box
59. Garlic Mushrooms Cauliflower Skillet

Cooking time: 20 minView recipe >> Save to recipe box
Did you make one of these low-carb recipes for your family dinners? Please share on your social media using our hashtag #eatwell101!