70 Healthy Dinner Ideas for Two

Healthy dinner ideas for two – Cook up a healthy and satisfying dinner without all the extra leftovers. These healthy recipes for two are perfect for the job! Just take a look through these delicious fish, chicken, steak, and vegetarian dinners, pick up your fave and enjoy!

by Christina Cherrier

Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Updated Mar 1, 2025

1. Gnocchi with Sun Dried Tomatoes

This flavorful gnocchi recipe comes together in about 30 minutes for an effortless weeknight meal!
Cooking time: 15 minView recipe >> Save to recipe box

2. Easy Air Fryer Salmon

This Air fryer salmon recipe with asparagus is a delicious and healthy dish that will be ready in no time. This easy salmon dinner make in Air fryer will please everyone!
Cooking time: 10 minView recipe >> Save to recipe box

3. Chicken Stir-Fry Rice Bowl

Whip up this simple and delicious Chicken Stir-Fry Rice Bowl—an ideal lunch or dinner option for anyone eating gluten-free or dairy-free!
Cooking time: 15 minView recipe >> Save to recipe box

4. Garlic Herb Butter Steak in Oven

This melt in your mouth roasted steak recipe is just what you need to celebrate the holidays this year! Juicy oven-roasted steak with buttery potatoes is ideal for your festive gatherings!
Cooking time: 20 minView recipe >> Save to recipe box

5. Green Onion Chicken Stir-Fry

This flavorful chicken stir-fry is the perfect dinner option for a busy weeknight.
Cooking time: 15 minView recipe >> Save to recipe box

6. Lemon Sage Pasta

This lemon sage pasta recipe use simple ingredients and is ready in 15 minutes. The perfect lunch or dinner!
Cooking time: 12 minView recipe >> Save to recipe box

7. Creamy Thai Chicken Noodles

This Creamy Thai Chicken Noodles recipe is loaded with flavor and will warm you right up!
Cooking time: 15 minView recipe >> Save to recipe box

8. Shrimp and Broccoli Foil Packs

This shrimp and broccoli foil pack meal is ready in under 30 minutes. Shrimp is seasoned to perfection with lemon, butter, garlic and herbs. The easiest way to bake shrimp in your oven!
Cooking time: 15 minView recipe >> Save to recipe box

9. One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)

Our one pot chicken and vegetables recipe takes 20 minutes to make and will wow your family with its amazing flavor! Super easy to make, this chicken breast and vegetables recipe is also excellent for meal prep.
Cooking time: 15 minView recipe >> Save to recipe box

10. Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

This baked salmon and Asparagus in foil with garlic butter sauce makes for an amazingly tasty dinner. The salmon recipe of your dreams!
Cooking time: 10 minView recipe >> Save to recipe box

11. Teriyaki Salmon Bowl

This Teriyaki salmon recipe is packed full of flavor and super easy to make at home! A flaky, moist and delicious teriyaki salmon recipe.
Cooking time: 15 minView recipe >> Save to recipe box

12. Lemon Garlic Butter Chicken and Green Beans Skillet

This one-skillet Lemon Garlic Butter Chicken recipe is a snap to fix. The chicken thighs and green beans are cooked with lemon garlic butter sauce in the same pan. So addicting!
Cooking time: 20 minView recipe >> Save to recipe box

13. Creamy Chicken Breast in Spinach Parmesan Sauce

This creamy chicken breast recipe is an easy one-pan chicken dish that will wow the entire family for dinner!
Cooking time: 20 minView recipe >> Save to recipe box

14. Easy Jerk Shrimp Skillet

This jerk shrimp recipe with peppers is a delicious one-pan meal that’s ready in only 15 minutes!
Cooking time: 10 minView recipe >> Save to recipe box

15. One-Pan Sausage Veggies

This easy sausage and veggies recipe is ready in just 20 minutes and the best way to get your protein and veggies in just one pan!
Cooking time: 20 minView recipe >> Save to recipe box

16. 12 Christmas Dinners for Two that Are Perfect for a Romantic Holiday

Our festive Christmas dinner recipes for two make the most of fewer ingredients, so your Christmas dinner will be even more special!
Cooking time: 0 minView recipe >> Save to recipe box

17. Sea Scallops Recipe with Butter Sauce

Pan-Seared Sea Scallops with Caper Butter Sauce is so simple to make, yet bursting with flavor. Whether it's a weeknight dinner or a special occasion, this sea scallops recipe is a guaranteed hit!
Cooking time: 10 minView recipe >> Save to recipe box

18. Scallop Pasta Recipe with Caper Butter Sauce

This scallop pasta recipe is so easy to make at home! Pasta with sea scallops recipe is a perfect date-night dinner and comes together in just 20 minutes!
Cooking time: 10 minView recipe >> Save to recipe box

19. Garlic Butter Steak and Potatoes Skillet

The best steak and potatoes recipe you'll ever have - Easy to prepare, you'll want to make this flavorful dish a regular in your meal rotation.
Cooking time: 15 minView recipe >> Save to recipe box

20. Shrimp Avocado Salad

This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
Cooking time: 5 minView recipe >> Save to recipe box

21. 30 Easy Date Night Recipes You Can Make At Home

These date night recipes for two will make your special moment unforgettable! Try these amazing recipes for Valentine's Day!
Cooking time: 0 minView recipe >> Save to recipe box

22. 55+ Romantic Valentine’s Day Recipes

Looking for romantic dinner recipe ideas? From filet mignon to easy pasta recipes, these Valentine's Day dinner recipes will kick off the night on a romantic note!
Cooking time: 0 minView recipe >> Save to recipe box

23. Crab Rice Bowl (10-Minute )

This delicious crab rice bowl recipe is easy and flavorful. Made with imitation crab, cucumber, mango, rice, and a spicy homemade dressing, this crab salad tastes wonderful!
Cooking time: 0 minView recipe >> Save to recipe box

24. Salmon Foil Packets with Pineapple and Lemon Garlic Butter Sauce

This easy juicy Salmon Foil Packets is easy to make, tastes delicious, and is ready in under 20 minutes!
Cooking time: 15 minView recipe >> Save to recipe box

25. Easy Crockpot Lamb Shank

Slow-cooker lamb shank is simmered with apricots, cinnamon and raisins and topped with cilantro just before serving. This lamb shank in the Crockpot results in a main dish dish brimming with rich flavors, textures and colors.!
Cooking time: 480 minView recipe >> Save to recipe box

26. Pan-Seared Steak in Butter Sauce

This juicy Pan-Seared Steak recipe is hyper simple and so flavorful - Dinner is ready!
Cooking time: 10 minView recipe >> Save to recipe box

27. Cream Cheese Spinach Chicken Pasta

This creamy spinach chicken pasta recipe comes together quickly and is a total comfort food dinner. You can make this incredible chicken pasta dinner in less than 30 minutes flat!
Cooking time: 15 minView recipe >> Save to recipe box

28. Garlic Lime Shrimp

This garlic lime shrimp is a healthy shrimp recipe you should definitely add to your meal rotation.
Cooking time: 15 minView recipe >> Save to recipe box

29. Shrimp Lettuce Wraps

Healthy Lettuce Wraps made with shrimp, freshly chopped vegetables and a delicious peanut butter sauce - Overflowing with flavors and textures!
Cooking time: 10 minView recipe >> Save to recipe box

30. Lemon Garlic Butter Steak with Spinach

Lemon garlic butter steak recipe - Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
Cooking time: 15 minView recipe >> Save to recipe box

31. Honey Garlic Salmon Baked in Foil

Flaky honey garlic baked salmon is dinner perfection in just 20 minutes. This salmon recipe is baked on a sheet pan for an easy dinner everyone will love!
Cooking time: 20 minView recipe >> Save to recipe box

32. Spicy Corn Salad

Easy and delicious corn salad recipe - A great light lunch or side for bbq and grilling.
Cooking time: 10 minView recipe >> Save to recipe box

33. Veggie Spring Rolls Recipe

these Veggie Spring Rolls are fresh, flavorful bites that will make healthy eating a breeze.
Cooking time: 0 minView recipe >> Save to recipe box

34. Spring Roll Noodle Salad

This easy noodle salad recipe is packed with vitamins and perfect for spring nights.
Cooking time: 0 minView recipe >> Save to recipe box

35. Creamy Tomato Shrimp with Spaghetti Squash

Easy Creamy Shrimp with Spaghetti Squash: All the flavor and comfort of a hearty low carb dish!
Cooking time: 30 minView recipe >> Save to recipe box

36. Chicken Ramen Noodle Stir Fry

This easy chicken ramen stir-fry recipe takes only 25 minutes from start to finish and is perfect for lunch or dinner!
Cooking time: 15 minView recipe >> Save to recipe box

37. Garlic Butter Salmon and Lemon White Beans

This garlic butter salmon and white bean recipe is an easy and delicious weeknight meal everyone will love.
Cooking time: 15 minView recipe >> Save to recipe box

38. Oven-Baked Chicken Breasts

This oven-baked chicken breast recipe is a win-win for dinnertime - Everyone will love the flavors!
Cooking time: 25 minView recipe >> Save to recipe box

39. Chicken Stuffed Chile Rellenos

These chicken chile Rellenos are so easy to make and out-of-this-world delicious!
Cooking time: 45 minView recipe >> Save to recipe box

40. Grilled Ribeye Steaks with Melting Parsley Butter

Reward yourself with this juicy, flavorful grilled ribeye steak for a weeknight indulgence.
Cooking time: 12 minView recipe >> Save to recipe box

41. Grilled Stuffed Sea Bass with Garlic Mushrooms

This grilled sea bass recipe is a wonderful yet simple way to enjoy fish in your oven or grill.
Cooking time: 20 minView recipe >> Save to recipe box

42. 7 Super Easy Meals To Cook For Him

Impress him by cooking one of these super simple and easy meals.
Cooking time: 0 minView recipe >> Save to recipe box

43. Roasted Bacon Chicken Stuffed with Dried Tomatoes and Cheese

If you’re looking for main dishes inspiration, this makes a fantastic option that will delight your guests.
Cooking time: 50 minView recipe >> Save to recipe box

44. Italian Sausage with Cilantro Lime Cauliflower Rice

This easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup!
Cooking time: 20 minView recipe >> Save to recipe box

45. Garlic Butter Chicken with Pineapple

This pineapple chicken is so tender and juicy bursting with savory sweet flavor!
Cooking time: 15 minView recipe >> Save to recipe box

46. Grilled Steak Kabobs

So juicy and delicious grilled steak Kabobs - Your BBQ parties just won’t be the same without them!
Cooking time: 15 minView recipe >> Save to recipe box

47. One-Pan Lemon Butter Chicken with Asparagus

A delicious, bright lemon butter chicken recipe with Asparagus for a Spring dinner.
Cooking time: 20 minView recipe >> Save to recipe box

48. Baked Parmesan Crusted Salmon

Cheesy, moist and delicious baked salmon — Ready in 20 minutes.
Cooking time: 15 minView recipe >> Save to recipe box

49. Creamy Shrimp and Salmon Foil Packs

Healthy and delicious - Say hello to the easiest way to make salmon in foil packets.
Cooking time: 20 minView recipe >> Save to recipe box

50. Sheet Pan Steak and Potatoes

Melt-in-your-mouth tender steak and crisp cheesy potatoes — An easy dinner ready in less than an hour.
Cooking time: 25 minView recipe >> Save to recipe box

51. Stuffed Chicken Breast with Mozzarella and Spinach

Seriously cheesy and bursting with flavors, this quick dinner for two is perfect for a busy night.
Cooking time: 30 minView recipe >> Save to recipe box

52. Creamy Chicken and Spaghetti Squash

Next-level delicious and perfect if you don’t like doing the dishes!
Cooking time: 60 minView recipe >> Save to recipe box

53. Baked Chicken Parmesan Recipe

This quick Chicken Parmesan Recipe is totally foolproof.
Cooking time: 30 minView recipe >> Save to recipe box

54. Spicy Tahini Tofu Stir Fry

Try our tofu stir fry recipe and dinner will be done before you know it!
Cooking time: 10 minView recipe >> Save to recipe box

55. Grilled Bruschetta Chicken

This chicken recipe is a winning dish for a weeknight dinner for two!
Cooking time: 10 minView recipe >> Save to recipe box

56. Zucchini Noodles with Shrimp Sauce

Get your new go-to recipe for when you want to cut some carbs.
Cooking time: 10 minView recipe >> Save to recipe box

57. Grilled Chicken Salad with Avocado and Feta

This grilled chicken salad is the best option for an easy weeknight meal for two!
Cooking time: 12 minView recipe >> Save to recipe box

58. Teriyaki Zucchini Noodles

This Teriyaki Zucchini Noodles recipe comes together in 20 minutes or less and is 100% gluten-free! Serve it as a side dish, or add toppings to make it a full meal.
Cooking time: 10 minView recipe >> Save to recipe box

59. Kimchi Udon Noodles Stir Fry

This kimchi udon noodles stir fry is an easy weeknight meal you can put on the table in just 15 mins.
Cooking time: 15 minView recipe >> Save to recipe box

60. Sesame Cucumber Salad

Bursting with flavors this Sesame Cucumber Salad is the perfect compliment to any lunch or entree.
Cooking time: 0 minView recipe >> Save to recipe box

61. Spicy Honey Garlic Salmon

Say hello to your new favorite healthy dinner!
Cooking time: 15 minView recipe >> Save to recipe box

62. One-Pan Chicken Gnocchi with Tomato Butter Sauce

Upgrade your dinner routine with this quick gnocchi and chicken recipe for two.
Cooking time: 25 minView recipe >> Save to recipe box

63. Stir Fry Teriyaki Shrimp with Zucchini Noodle

This Stir-Fry Teriyaki Shrimp recipe is a healthy dinner, light on carbs and ready in less than 20 minutes!
Cooking time: 10 minView recipe >> Save to recipe box

64. Creamy Chicken and Mushroom Skillet

Creamy chicken and mushrooms make a quick dinner for these busy nights when you need your dose of comfort!
Cooking time: 30 minView recipe >> Save to recipe box

65. Crockpot Split Pea Soup

Crock Pot split pea soup is very easy to make! Curl up with a warm comfy bowl of this vegan soup after a hard day at work!
Cooking time: 240 minView recipe >> Save to recipe box

66. Tomato Zucchini Shrimp Stir-fry

Seared Garlic zucchini shrimp coated in the best Tomato garlic sauce is a quick and simple shrimp recipe guaranteed to impress!
Cooking time: 20 minView recipe >> Save to recipe box

67. Shaved Brussels Sprout Salad with Beet and Carrots

A Chopped Salad That's Perfect For Tomorrow's Lunch
Cooking time: 0 minView recipe >> Save to recipe box

68. Shaved Brussels Sprout Salad Recipe

The ultimate salad for this holiday season.
Cooking time: 0 minView recipe >> Save to recipe box

69. Split Pea Soup Recipe

This split Pea soup warms you up, makes things easier in the kitchen and nourishes your body too!
Cooking time: 45 minView recipe >> Save to recipe box

70. Spicy Chicken Pasta Soup

This comforting, family-style chicken pasta soup is perfect for cold, rainy days.
Cooking time: 25 minView recipe >> Save to recipe box

71. Zucchini Noodles in Creamy Tomato Sauce

A low carb comfort dinner that will be on your table in less than 20 minutes!
Cooking time: 15 minView recipe >> Save to recipe box

72. One Pan Parmesan Chicken Recipe

A fantastic one pan Parmesan Chicken option for a quick, scrumptious dinner for two.
Cooking time: 25 minView recipe >> Save to recipe box

73. Ham and Cheese Barley Salad

This flavor-packed barley salad is sure to keep you full until dinner.
Cooking time: 0 minView recipe >> Save to recipe box

74. Roasted Stuffed Whole Cauliflower with Ground Beef and Cheese

This roasted cauliflower makes a complete meal, healthy and full of flavors.
Cooking time: 40 minView recipe >> Save to recipe box

75. Garlic Lime Chicken Tenders and Quinoa

This garlic lime chicken tenders is delicious, easy and perfect for busy weeknights.
Cooking time: 7 minView recipe >> Save to recipe box

76. One-Pan Baked Pork Chops with Quinoa

These baked pork chops and quinoa make a delicious weeknight dinner with almost no cleanup!
Cooking time: 20 minView recipe >> Save to recipe box

77. Sticky Honey Garlic Shrimp

Sticky Honey Garlic Shrimp made fast and simple, with the most amazing honey garlic sauce! The most delicious shrimp recipe you can make in 15 mins!
Cooking time: 10 minView recipe >> Save to recipe box

78. Cilantro Lime Grilled Chicken Tenders

Tender and incredibly juicy Cilantro Lime Grilled Chicken Tenders are easy to cook and deliciously succulent! The ultimate grilling recipe for your summer gatherings.
Cooking time: 0 minView recipe >> Save to recipe box

79. Chickpeas Potato Soup

This chickpeas potato soup is a complete meal that's ideal for a cold rainy night
Cooking time: 40 minView recipe >> Save to recipe box

80. Bok Choy Shrimp Soup

Take the stress out of dinner! This shrimp and vegetable soup is a quick and no-hassle filling meal that's packed with flavor and healthy ingredients.
Cooking time: 25 minView recipe >> Save to recipe box

Did you add one of these dinner recipes for two to our weekly meal planner? Please share on your social media using our hashtag #eatwell101!