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Bok Choy Shrimp Soup

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Bok Choy Shrimp Soup
© Eatwell101.com

Take the stress out of dinner! This shrimp and vegetable soup is a quick and no-hassle filling meal that’s packed with flavor and healthy ingredients.
Bok choy and shrimp are briefly cooked in a flavorful broth. 35 minutes from start to finish! Make this quick and easy soup, it’s so good and healthy!

healthy soup recipePhoto credit: © Eatwell101.com

Ingredients list for the shrimp soup

  • 4 cups (1 liter) water
  • 1 bok choy cabbage, swiss chard, other greens, or frozen peas
  • 8 raw prawns (frozen are ok)
  • 1 shallot
  • 2 spring onions, sliced
  • 2 garlic cloves, finely chopped
  • 1 knob of fresh ginger, peeled and sliced
  • 2 small red chilies
  • A handful of coriander leaves
  • 3 tablespoons of Nuoc Mam sauce (or any fish sauce)
  • Juice of ½ lemon + lemon wedges for garnish
  • 3 tablespoons neutral oil (corn, sunflower)

Quic Hearty  soupPhoto credit: © Eatwell101.com

Directions

1. Twist off the prawn heads and peel away their shells. Run a knife down the length of the back of each peeled prawn and remove the black digestive thread. Heat 3 tablespoons oil in a large, wide saucepan over high heat.

2. Add the prawn heads and shells and stir-fry briskly with garlic and shallot for 3 minutes or until they turn pink. Add water, chilies, ginger, and cilantro, and bring the stock to a simmer for 20 minutes.

3. Strain and discard all aromatics to just only a clear broth. Put back on the stove and add the fish sauce and lemon juice. Bring to a boil and add bok choy; cook for 2 minutes, then add prawns and cook for another 2 minutes. Bok choy should just be cooked but still crunchy. Adjust seasoning to taste, ladle into bowls and sprinkle with chopped spring onion before serving. Enjoy! ❤️

Light and healthy soupPhoto credit: © Eatwell101.com

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    Nutrition Info (Beta version)
    * The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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