60 Easy Vegetable Salad Recipes

Vegetable salad recipes – Who wants crisp, juicy, healthy goodness for a mid-day fix or a light dinner? From broccoli and tomato to lettuce and carrots, you’ll have plenty of choices to make light and fresh vegetable salad recipes. If you want to toss together your own veggies salad, find these recipes and more through the Eatwell101 recipes index. Enjoy!

by Sidney Yang

Updated Oct 21, 2025

Healthy Feta Strawberry Salad - #recipe by #eatwell101 - https://www.eatwell101.com/strawberry-salad-recipe

1. Healthy Feta Strawberry Salad

This healthy strawberry salad with sweet and tangy accents, it's a no-guilt lunch everyone will love.
Cooking time: 0 minView recipe >> Save to recipe box

Spicy Corn Salad - #recipe by #eatwell101 - https://www.eatwell101.com/spicy-corn-salad-recipe

2. Spicy Corn Salad

Easy and delicious corn salad recipe - A great light lunch or side for bbq and grilling.
Cooking time: 10 minView recipe >> Save to recipe box

Healthy Tomato Avocado Salad - #recipe by #eatwell101 - https://www.eatwell101.com/tomato-avocado-salad-recipe

3. Healthy Tomato Avocado Salad

This easy avocado tomato salad is the simplest and healthiest salad recipe you can make!
Cooking time: 0 minView recipe >> Save to recipe box

Healthy Chickpea Quinoa Salad - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-quinoa-salad-recipe

4. Healthy Chickpea Quinoa Salad

This chickpea quinoa salad is quick, healthy, and perfect to make ahead!
Cooking time: 0 minView recipe >> Save to recipe box

Healthy Cucumber Salad - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-cucumber-salad-recipe

5. Healthy Cucumber Salad

This healthy cucumber salad is ideal for picnics or a quick lunch on the go!
Cooking time: 0 minView recipe >> Save to recipe box

Shredded Carrot Salad - #recipe by #eatwell101 - https://www.eatwell101.com/shredded-carrot-salad-recipe

6. Shredded Carrot Salad

This Carrot Salad recipe is my go-to for lunch or a quick meal prep salad
Cooking time: 0 minView recipe >> Save to recipe box

Sweet Potato, Brussels Sprout & Kale Salad - #recipe by #eatwell101 - https://www.eatwell101.com/roasted-sweet-potato-brussels-sprout-kale-salad-recipe

7. Sweet Potato, Brussels Sprout & Kale Salad

This sweet potato and Brussels sprouts salad with kale is the perfect healthy and satisfying lunch!
Cooking time: 20 minView recipe >> Save to recipe box

Mediterranean Chickpea Salad - #recipe by #eatwell101 - https://www.eatwell101.com/mediterranean-chickpea-salad-recipe

8. Mediterranean Chickpea Salad

This Mediterranean chickpea salad recipe is a bright, colorful, and delicious salad perfect for hot summer days.
Cooking time: 0 minView recipe >> Save to recipe box

Cucumber Salad with Creamy Dill Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/marinated-cucumber-salad-recipe

9. Cucumber Salad with Creamy Dill Sauce

This fresh cucumber salad recipe is here to help you conquer your cravings!
Cooking time: 0 minView recipe >> Save to recipe box

Jalapeño Watermelon Salad - #recipe by #eatwell101 - https://www.eatwell101.com/hot-watermelon-salad

10. Jalapeño Watermelon Salad

This watermelon salad is easy to make and so refreshing—enjoy summer in a bowl!
Cooking time: 0 minView recipe >> Save to recipe box

Tomato Basil Strawberry Salsa - #recipe by #eatwell101 - https://www.eatwell101.com/tomato-basil-strawberry-salsa-recipe

11. Tomato Basil Strawberry Salsa

This tomato basil strawberry salsa is the perfect fresh and tasty side for your weekend cookouts!
Cooking time: 0 minView recipe >> Save to recipe box

Avocado Corn Salad Recipe with Feta - #recipe by #eatwell101 - https://www.eatwell101.com/avocado-corn-salad-recipe

12. Avocado Corn Salad Recipe with Feta

This Avocado Corn Salad is so creamy and flavorful - A light, yet satisfying meal!
Cooking time: 0 minView recipe >> Save to recipe box

Pico de Gallo {Salsa Fresca} - #recipe by #eatwell101 - https://www.eatwell101.com/pico-de-gallo-recipe

13. Pico de Gallo {Salsa Fresca}

This Pico de Gallo is quick, easy, and super refreshing!
Cooking time: 0 minView recipe >> Save to recipe box

Apple Feta Spinach Salad - #recipe by #eatwell101 - https://www.eatwell101.com/spinach-salad-recipe

14. Apple Feta Spinach Salad

This healthy spinach salad recipe is crunchy, sweet, and full of fresh flavors. A perfect vegetarian spinach salad for lunch or a light dinner!
Cooking time: 0 minView recipe >> Save to recipe box

Cucumber Avocado Salsa - #recipe by #eatwell101 - https://www.eatwell101.com/cucumber-avocado-salsa-recipe

15. Cucumber Avocado Salsa

This refreshing salsa recipe is perfect for your potlucks, BBQs, meal preps or protein bowls. Enjoy!
Cooking time: 0 minView recipe >> Save to recipe box

Healthy Cabbage Salad with Orange-Lime Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-cabbage-salad-recipe

16. Healthy Cabbage Salad with Orange-Lime Dressing

This cabbage salad recipe is crunchy, healthy, and perfect for your midweek lunches or large gatherings.
Cooking time: 0 minView recipe >> Save to recipe box

Healthy Roasted Cauliflower Salad - #recipe by #eatwell101 - https://www.eatwell101.com/roasted-cauliflower-salad-recipe

17. Healthy Roasted Cauliflower Salad

This roasted cauliflower salad is so flavorful and healthy, you’ll want to make over and over again!
Cooking time: 20 minView recipe >> Save to recipe box

Creamy Corn Salad - #recipe by #eatwell101 - https://www.eatwell101.com/creamy-corn-salad-recipe

18. Creamy Corn Salad

This crowd-pleasing fresh corn salad recipe will always disappear fast at your summer potlucks and BBQs.
Cooking time: 0 minView recipe >> Save to recipe box

Roasted Broccoli Salad with Feta and Strawberry - #recipe by #eatwell101 - https://www.eatwell101.com/roasted-broccoli-salad-recipe

19. Roasted Broccoli Salad with Feta and Strawberry

This roasted broccoli salad recipe is a satisfying, savory, sweet, crunchy salad you can enjoy warm or cold as a main or on the side.
Cooking time: 15 minView recipe >> Save to recipe box

Grilled Corn with Garlic and Parmesan - #recipe by #eatwell101 - https://www.eatwell101.com/grilled-corn-with-garlic-and-parmesan-cheese

20. Grilled Corn with Garlic and Parmesan

This grilled corn recipe is perfect as a side for your barbecue parties, or as salad for a quick lunch on the go!
Cooking time: 10 minView recipe >> Save to recipe box

Summer Kale Salad - #recipe by #eatwell101 - https://www.eatwell101.com/summer-kale-salad-recipe

21. Summer Kale Salad

Healthy, tasty and super nutritive, if you’re looking for the perfect summer salad, this is it!
Cooking time: 0 minView recipe >> Save to recipe box

Berries Spinach Salad Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/mixed-berries-spinach-salad-recipe

22. Berries Spinach Salad Recipe

Simple, healthy and delicious spinach Salad Recipe with mixed berries - Perfect if you have company.
Cooking time: 0 minView recipe >> Save to recipe box

Cilantro Lime Watermelon Salad - #recipe by #eatwell101 - https://www.eatwell101.com/watermelon-feta-salad-recipe

23. Cilantro Lime Watermelon Salad

Sweet, fresh and juicy - This Cilantro Lime Watermelon Feta Salad recipe is a definite crowd pleaser!
Cooking time: 0 minView recipe >> Save to recipe box

The Easiest Creamy Cucumber Salad - #recipe by #eatwell101 - https://www.eatwell101.com/creamy-cucumber-salad-recipe

24. The Easiest Creamy Cucumber Salad

This creamy cucumber salad recipe is delicious and refreshing — Great for grilling or a light dinner!
Cooking time: 0 minView recipe >> Save to recipe box

Marinated Tomato Salad - #recipe by #eatwell101 - https://www.eatwell101.com/marinated-cherry-tomato-salad-recipe

25. Marinated Tomato Salad

This marinated tomato salad recipe is super simple, with a punch of flavor! Get ready to serve it up all Summer long!
Cooking time: 0 minView recipe >> Save to recipe box

Perfect Marinated Tomatoes with Mozzarella - #recipe by #eatwell101 - https://www.eatwell101.com/marinated-tomatoes-recipe

26. Perfect Marinated Tomatoes with Mozzarella

These marinated tomatoes make a perfect hors d’oeuvre full of fresh summer flavors!
Cooking time: 0 minView recipe >> Save to recipe box

Fresh Herbs and Tomato Salad - #recipe by #eatwell101 - https://www.eatwell101.com/tomato-salad-recipe

27. Fresh Herbs and Tomato Salad

Loaded with fresh herbs and takes 10 mins of prep. Simple yet packed with flavor!
Cooking time: 0 minView recipe >> Save to recipe box

Pineapple Cucumber Jalapeño Salad - #recipe by #eatwell101 - https://www.eatwell101.com/pineapple-cucumber-jalapeno-salad

28. Pineapple Cucumber Jalapeño Salad

This Pineapple Jalapeño Cucumber Salad is an explosion of flavors - Perfect for potlucks, light dinners, or summer BBQ sides!
Cooking time: 0 minView recipe >> Save to recipe box

Roasted Potato Salad - #recipe by #eatwell101 - https://www.eatwell101.com/roasted-potato-salad-recipe

29. Roasted Potato Salad

This roasted potato salad recipe is super nourishing and packed with flavor. The perfect side dish for your BBQ menu.
Cooking time: 30 minView recipe >> Save to recipe box

Healthy Cucumber Tomato Salad - #recipe by #eatwell101 - https://www.eatwell101.com/cucumber-tomato-salad

30. Healthy Cucumber Tomato Salad

This cucumber tomato salad is perfect for a casual dinner or for feeding a crowd at a potluck.
Cooking time: 0 minView recipe >> Save to recipe box

Rainbow Quinoa Salad with Avocado Cilantro Lime Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/rainbow-quinoa-salad-recipe

31. Rainbow Quinoa Salad with Avocado Cilantro Lime Dressing

Easy to make in advance and highly portable — perfect for picnics and lunchboxes.
Cooking time: 20 minView recipe >> Save to recipe box

Simple Sesame Beet Salad - #recipe by #eatwell101 - https://www.eatwell101.com/beet-salad-recipe

32. Simple Sesame Beet Salad

As simple as it is crunchy and refreshing!
Cooking time: 0 minView recipe >> Save to recipe box

Sesame Cucumber Salad - #recipe by #eatwell101 - https://www.eatwell101.com/spiralized-cucumber-salad-recipe

33. Sesame Cucumber Salad

Bursting with flavors this Sesame Cucumber Salad is the perfect compliment to any lunch or entree.
Cooking time: 0 minView recipe >> Save to recipe box

Kale Salad With Quinoa, Apples and Cheddar - #recipe by #eatwell101 - https://www.eatwell101.com/kale-quinoa-salad-recipe

34. Kale Salad With Quinoa, Apples and Cheddar

Need a quick, healthy, and energizing lunch? This kale quinoa salad is here to come to the rescue!
Cooking time: 0 minView recipe >> Save to recipe box

Kale Salad with Apple Almond Hazelnut and Apple Cider Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/kale-salad-recipe

35. Kale Salad with Apple Almond Hazelnut and Apple Cider Dressing

No need to skip meals—this light salad is what you need to fuel up properly for the rest of the day.
Cooking time: 0 minView recipe >> Save to recipe box

Shaved Brussels Sprout Salad with Beet and Carrots - #recipe by #eatwell101 - https://www.eatwell101.com/chopped-brussels-sprout-salad-recipe

36. Shaved Brussels Sprout Salad with Beet and Carrots

A Chopped Salad That's Perfect For Tomorrow's Lunch
Cooking time: 0 minView recipe >> Save to recipe box

Shaved Brussels Sprout Salad Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/shaved-brussels-sprout-and-broccoli-salad-recipe

37. Shaved Brussels Sprout Salad Recipe

The ultimate salad for this holiday season.
Cooking time: 0 minView recipe >> Save to recipe box

Quinoa Salad - #recipe by #eatwell101 - https://www.eatwell101.com/pomegranate-quinoa-salad-recipe

38. Quinoa Salad

A crowd-pleasing quinoa salad to have in your sleeve for a big Holiday feast.
Cooking time: 0 minView recipe >> Save to recipe box

Chickpea Salad Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-lunch-salad-in-a-jar-recipe

39. Chickpea Salad Recipe

A satisfying chickpea salad, perfect for a quick lunch on the go.
Cooking time: 0 minView recipe >> Save to recipe box

Quinoa Cucumber Mason Jar Salad - #recipe by #eatwell101 - https://www.eatwell101.com/quinoa-cucumber-mason-jar-salad-recipe

40. Quinoa Cucumber Mason Jar Salad

A portable, portion-control lunch you can enjoy everywhere on the go.
Cooking time: 0 minView recipe >> Save to recipe box

Caprese Salad with Pesto Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/caprese-salad-recipe

41. Caprese Salad with Pesto Dressing

You'll feel so refreshed with this quick and zesty Caprese salad recipe!
Cooking time: 0 minView recipe >> Save to recipe box

Daikon Radish Salad Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/carrot-daikon-salad-recipe

42. Daikon Radish Salad Recipe

A crisp, fresh, and delicate daikon radish salad you'll enjoy for a quick lunch.
Cooking time: 0 minView recipe >> Save to recipe box

Quinoa and Cucumber Noodles Salad With Avocado Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/quinoa-cucumber-noodles-salad-recipe

43. Quinoa and Cucumber Noodles Salad With Avocado Dressing

A protein-rich salad that will quickly become a weekday staple.
Cooking time: 0 minView recipe >> Save to recipe box

Melon and Napa Cabbage Salad - #recipe by #eatwell101 - https://www.eatwell101.com/melon-and-napa-cabbage-coleslaw-recipe

44. Melon and Napa Cabbage Salad

Super refreshing and done in 10 minutes.
Cooking time: 0 minView recipe >> Save to recipe box

Spicy Cucumber Salad Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/fresh-cucumber-salad-recipe

45. Spicy Cucumber Salad Recipe

A light and refreshing cucumber salad that will elevate your lunch routine.
Cooking time: 0 minView recipe >> Save to recipe box

Feta Watermelon Salad - #recipe by #eatwell101 - https://www.eatwell101.com/watermelon-salad-recipe

46. Feta Watermelon Salad

Feed your freshness obsession!
Cooking time: 0 minView recipe >> Save to recipe box

Strawberry Burrata Salad - #recipe by #eatwell101 - https://www.eatwell101.com/strawberry-burrata-salad-recipe

47. Strawberry Burrata Salad

Make this stunning spring salad bowl.
Cooking time: 0 minView recipe >> Save to recipe box

Feta Cucumber Salad Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/spicy-cucumber-salad-recipe

48. Feta Cucumber Salad Recipe

Crunchy and refreshing with a hint of Spring.
Cooking time: 0 minView recipe >> Save to recipe box

No-Mayo Potato Salad - #recipe by #eatwell101 - https://www.eatwell101.com/no-mayo-potato-salad-recipe

49. No-Mayo Potato Salad

A quick and lighter version of the classic potato salad, with a delicious kick of spice.
Cooking time: 15 minView recipe >> Save to recipe box

Fennel Salad Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/shaved-fennel-salad-recipe

50. Fennel Salad Recipe

This fennel salad recipe is a light and fresh side perfect for your next BBQ.
Cooking time: 0 minView recipe >> Save to recipe box

Avocado Salad with Peanut Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/light-avocado-salad-recipe

51. Avocado Salad with Peanut Sauce

This Avocado Salad is the perfect summer lunch when you’ve got no time to cook.
Cooking time: 0 minView recipe >> Save to recipe box

Fennel and Celery Salad - #recipe by #eatwell101 - https://www.eatwell101.com/fennel-celery-and-radish-salad-recipe

52. Fennel and Celery Salad

A light, crisp and refreshing salad that works wonder for lunch or quick dinner.
Cooking time: 0 minView recipe >> Save to recipe box

Stuffed Avocados with Thai Tomato Cucumber Salad - #recipe by #eatwell101 - https://www.eatwell101.com/stuffed-avocado-with-thai-sauce-recipe

53. Stuffed Avocados with Thai Tomato Cucumber Salad

A healthy recipe, perfect for lunch or a light dinner.
Cooking time: 0 minView recipe >> Save to recipe box

Raw Beet Salad - #recipe by #eatwell101 - https://www.eatwell101.com/raw-chioggia-beet-salad-recipe

54. Raw Beet Salad

This colorful beet salad is ideal for summertime alfresco dining and dinner parties.
Cooking time: 0 minView recipe >> Save to recipe box

Strawberry Salsa Tomato Cups - #recipe by #eatwell101 - https://www.eatwell101.com/strawberry-salsa-tomato-cups-recipe

55. Strawberry Salsa Tomato Cups

A light and healthy starter, perfect for a summer cookout.
Cooking time: 0 minView recipe >> Save to recipe box

Chickpea Feta Greek Salad - #recipe by #eatwell101 - https://www.eatwell101.com/chickpeas-salad-recipe

56. Chickpea Feta Greek Salad

Cooking time: 0 minView recipe >> Save to recipe box

The Best Detox Salad - #recipe by #eatwell101 - https://www.eatwell101.com/detoxing-salad-recipe

57. The Best Detox Salad

Cleanse your system and keep your body healthy and happy for this new year!
Cooking time: 0 minView recipe >> Save to recipe box

Cheese Kuri squash Salad with Tangerine Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/raw-pumpkin-cheese-and-tangerine-salad

58. Cheese Kuri squash Salad with Tangerine Dressing

Light, melting, with a mellow chestnut-like flavor, raw red Kuri squash is totally surprising in this seasonal salad.
Cooking time: 0 minView recipe >> Save to recipe box

Beet Carrot Pomegranate Salad - #recipe by #eatwell101 - https://www.eatwell101.com/beet-carrot-pomegranate-salad-recipe

59. Beet Carrot Pomegranate Salad

Healthy and absolutely delicious, this beet, carrot and pomegranate salad is perfect on its own or as a side.
Cooking time: 0 minView recipe >> Save to recipe box

Red Cabbage Salad and Apple Pomegranate - #recipe by #eatwell101 - https://www.eatwell101.com/clean-eating-red-cabbage-salad

60. Red Cabbage Salad and Apple Pomegranate

Cabbage Salad Recipe is Perfect for a quick lunch on the go or a fresh dinner starter, this tangy raw slaw is also supremely cleansing.
Cooking time: 0 minView recipe >> Save to recipe box

Did you make one of these vegetable salad recipes? Please share on your social media using our hashtag #eatwell101!

Pinterest Facebook Print Send to a Friend

This post may contain affiliate links. Please read our disclosure for more info.

Plan once. Eat well all week.

Turn any recipe into a weekly plan—and build a grocery list automatically.

Used by readers to plan dinners faster and shop once.

Start your weekly plan

Keep browsing

Need more easy dinner ideas?

Find quick recipes, family favorites, healthy meals, and simple weeknight inspiration.

60 Easy Vegetable Salad Recipes

Need more easy dinner ideas?

You might also like