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Quinoa and Cucumber Noodles Salad With Avocado Dressing

by Veronica Brandy – Updated Jul 3, 2021
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Quinoa and Cucumber Noodles Salad With Avocado Dressing
© Eatwell101.com

This fresh, crunchy quinoa salad is exactly what you need when it’s too hot to turn on the oven. Packed with nutrient-dense veggies and tossed in a creamy, avocado-based dressing, it will leave you feeling full and energized throughout the day.

Cucumber Noodles With salad RecipePhoto credit: © Eatwell101.com

Ingredients list for the quinoa and cucumber salad

Serves: 4 – 6:

  • 2 cups cucumber, spiralized or julienned
  • 2 cups chopped tomatoes
  • 2 large avocados, diced
  • 1 red onion, sliced
  • 2 cups cooked quinoa
  • 1 handful chopped parsley (or cilantro)

For the dressing:

  • 1 ripe avocado
  • 1/4 cup white wine vinegar
  • Juice of one lime
  • Salt and fresh cracked pepper, to taste
  • 3/4 cup olive oil

Cucumber Noodles With avocado Dressing RecipePhoto credit: © Eatwell101.comquinoa-Cucumber Noodles salad-RecipePhoto credit: © Eatwell101.com

Directions

The salad:

In a large bowl combine cucumber, tomato, avocado, onion, quinoa and parsley.

The dressing:

In a blender or food processor, combine avocado, vinegar, lemon juice, salt and pepper. Pulse until smooth and creamy. Add in olive oil progressively until just combined. Transfer to a jar and drizzle over the salad before serving.

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    Nutrition Info (Beta version)
    * The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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