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Healthy Roasted Cauliflower Salad

by Christina Cherrier – Updated Aug 14, 2020
Healthy Roasted Cauliflower Salad
© Eatwell101.com

Roasted Cauliflower Salad – So flavorful and healthy, you’ll want to make this roasted cauliflower salad over and over again! Seasoned with a delicious lemon-parsley dressing, it requires only 5 ingredients! This cauliflower salad is fresh, tasty, and zesty and pairs well with practically any dish, or you can enjoy it just on its own.

cauliflower saladPhoto credit: © Eatwell101.com

Ingredients list for the roasted cauliflower salad

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cauliflower salad oven roastedPhoto credit: © Eatwell101.com

roasted caulilflower vinaigrettePhoto credit: © Eatwell101.com

roasted cauliflower saladPhoto credit: © Eatwell101.com

roasted cauliflower salad 3Photo credit: © Eatwell101.com

roasted cauliflower salad recipePhoto credit: © Eatwell101.com

Directions

1. To make the roasted cauliflower salad: Heat up a large, non-stick griddle on medium-high heat. Saute the cauliflower florets without any oil, for about 3 minutes, until they get brown marks and soften a little. Transfer cauliflower to a large bowl or shallow plate.

2. Prepare the dressing by whisking olive oil, lemon juice, garlic, parsley, salt, and pepper together. 

3. Drizzle the dressing over grilled cauliflower and mix well. Serve the roasted cauliflower salad warm or cold. Enjoy!

Tips for the roasted cauliflower salad

This roasted cauliflower salad recipe is loaded with flavor and is vegan, gluten-free, and perfect for a low-carb diet.

How to choose and buy cauliflower

How to choose the best cauliflower: At your grocery store or farmers market, look for a firm, white head of cauliflower with green leaves, and minimal brown spots on the leaves and the head itself.

How to prepare the roasted cauliflower salad

Try and cut the cauliflower florets into a uniform size to ensure even cooking.

How to store the roasted cauliflower salad

Keep your leftover cauliflower salad in an airtight container in the refrigerator for up to 3 days. Note that if you want to reheat the cauliflower salad, it will get less crunchy than when it’s freshly made.

How to make the cauliflower salad ahead

Prepare the dressing in a mason jar and keep in your refrigerator until ready to serve. You can rinse and cut the cauliflower into florets, then keep in paper towels until ready to cook. If you’d like to enjoy it cold, the salad can be made up to one day in advance, keeping the dressing on the side for the last minute.

More cauliflower recipes you might like

easy cauliflower saladPhoto credit: © Eatwell101.com

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Healthy Roasted Cauliflower Salad - #cauliflower#recipe #eatwell101 - So flavorful and healthy, you’ll want to make this roasted cauliflower salad over and over again!
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