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Salad Recipes

Red Cabbage Salad and Apple Pomegranate

Cabbage Salad Recipe is Perfect for a quick lunch on the go or a fresh dinner starter, this tangy raw slaw is also supremely cleansing.

Red Cabbage Salad and Apple Pomegranate

Photo credit: © Eatwell101.com

Healthy, delicious and crunchy. This easy red cabbage salad is a true healing cocktail. Perfect for a quick lunch on the go or a fresh dinner starter, this tangy raw slaw is also supremely cleansing.
Christina Cherrier
by Christina Cherrier
Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Updated Dec 29, 2025

healthy Cabbage Salad recipePhoto credit: © Eatwell101.com
red Cabbage SaladPhoto credit: © Eatwell101.com

Ingredients list for the red cabbage salad

Makes 2 large or 4 small servings

For the salad:

  • 1/4 head red cabbage, thinly shredded—you can do this easily with a vegetable peeler
  • 1 apple, thinly sliced in sticks
  • Chives, chopped
  • 1/2 cup pomegranate seeds

clean eating Cabbage SaladPhoto credit: © Eatwell101.com

For the dressing:

  • 1 yogurt
  • 2 tablespoons lemon juice or white vinegar
  • 1 teaspoon olive oil
  • 1 teaspoon honey or brown sugar
  • 1/2 teaspoon fresh cracked black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly grated ginger
  • 2 tablespoons water

quick-healthy-Cabbage-SaladPhoto credit: © Eatwell101.com

Directions

1. Combine the red cabbage, apple, pomegranate seeds, and chives in a large bowl.

2. Whisk together all the ingredients for the dressing in a separate bowl. Add a few tablespoons of water to thin it if necessary.

3. Divide the cabbage salad into individual bowls, and top with remaining chives and pomegranate. Drizzle with yogurt sauce before serving.

 

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  • Linda

    2025-12-25 12:04:53

    Wanting to make this but the amount of yogurt for the dressing isn't included??? I may punt and play with it....cuz it does look like a delightful recipe.

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