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Healthy Chickpea Quinoa Salad

by Christina Cherrier – Feb 17, 2021
Meal planner
Healthy Chickpea Quinoa Salad
© Eatwell101.com
Chickpea Quinoa Salad Recipe - #chickpea #quinoa #salad #recipe #eatwell101 - This chickpea quinoa salad is quick, healthy, and perfect to make ahead!

Chickpea quinoa salad meal prep – Packed with flavor, full of good-for-you ingredients, and so easy to prepare. This chickpea quinoa salad with pomegranate and red onion is quick, healthy, and perfect to make ahead. Enjoy!

chickpea salad recipePhoto credit: © Eatwell101.com

Ingredients list for the Healthy Chickpea Quinoa Salad

Healthy Chickpea Quinoa Salad reicpePhoto credit: © Eatwell101.com

Healthy Chickpea Quinoa SaladPhoto credit: © Eatwell101.com

Quick Chickpea Quinoa Salad Recipe 1Photo credit: © Eatwell101.com

quinoa salad recipePhoto credit: © Eatwell101.com

Directions

1. To make the chickpea quinoa salad: In a large salad bowl, toss together chickpeas, cooked quinoa, cucumber, red onion, and pomegranate seeds.

2. Make the dressing: Add olive oil, lemon juice, red wine vinegar, and oregano to a mason jar and shake vigorously until combined.

3. Season the salad with a sprinkle of salt and pepper. When ready to eat the chickpea quinoa salad: add the dressing, stir together, and enjoy!

Healthy Chickpea Quinoa Salad recipe 3Photo credit: © Eatwell101.com

Tips for the chickpea quinoa salad recipe

This chickpeas quinoa salad is refreshing, crisp, and delicious. We make it with fresh cucumber, pomegranate seeds, red onion, chickpeas, fresh parsley, olive oil, vinegar, and lemon dressing.

How long does this chickpea quinoa salad keep

This chickpea quinoa salad holds up very well in the refrigerator, about 4 days, depending on the freshness of your ingredients. If you plan to make this salad ahead and eat it throughout the week, just keep the dressing separate and add it just before serving.

Can we use other grain than quinoa?

This chickpea quinoa salad is super versatile. You don’t have to use quinoa only, you can make this salad using other grains like brown rice, or even cooked pasta. like orzo. So have fun!

Can we add more protein to the chickpea quinoa salad?

Feel free to add more sources of protein like grilled chicken, shrimp, tofu, eggs, or even chopped roast beef!

More salad recipes you might like

Healthy Chickpea Quinoa Salad 2Photo credit: © Eatwell101.com

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  • Nicole

    2021-05-14 09:38:07

    Flavorful and easy! It's also very good with green onions and avocado instead of red onion and pomegranate seeds.

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