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Cheese Kuri squash Salad with Tangerine Dressing

Prep: 15 min   •   Cook: 0 min   •   Total: 15 minYield: 4 servings
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Light, melting, with a mellow chestnut-like flavor, raw red Kuri squash is totally surprising in this seasonal salad. The tangerine vinaigrette adds just enough tanginess to make it more interesting, while pistachios add the crunch we need to round up this raw, healthy lunch, perfect to enjoy on the go.

Christina Cherrier
by Christina Cherrier
Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Updated Aug 13, 2025
Table of content

_Red-Kuri-Squash-Salad-recipePhoto credit: © Eatwell101.com

Ingredient List for the Kuri Squash Salad Recipe

Serves 4:

  • ½ medium red Kuri squash or pumpkin, seeded
  • 3 oz (80g) Gruyère or Comté cheese (or any good quality Swiss)
  • Juice of 5 tangerines
  • 4 to 5 tablespoons olive oil
  • Salt, fresh cracked pepper
  • Roasted pistachios for garnish

Red-Kuri-Squash-Salad-Photo credit: © Eatwell101.com

Directions

1. Wash and dry the red Kuri squash. Peel the skin with a vegetable peeler and cut in thin strips using a julienne peeler or a grater. Set aside in a large bowl.
2. Combine tangerine juice with olive oil, salt, and pepper to make the sauce.
3. Drizzle red Kuri squash with the sauce, toss with julienned cheese shavings and pistachios, and serve.

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simply-Red-Kuri-Squash-SaladPhoto credit: © Eatwell101.com

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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