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15 Chickpea Recipes You’ll Make on Repeat

by Sidney Yang – Updated Jul 3, 2020
15 Chickpea Recipes You’ll Make on Repeat
© Eatwell101.com

Chickpea recipes – From crunchy, spicy snacks to main ingredients for your soups and stews, chickpeas are one of the best ingredients you can keep in your pantry. Yes, a can of chickpeas can make a healthy and delicious meal! Take a look at these incredible, versatile chickpea recipes that you can make with this humble legume. Enjoy!

Chickpea Recipes: 15 Chickpea Recipes You'll Make on Repeat

15 Chickpea Recipes You'll Make on Repeat - #chickpeas #recipes #eatwell101 - Yes, a can of chickpeas can make a healthy and delicious meal!
Crockpot Chickpea Butternut Soup - #recipe by #eatwell101 - https://www.eatwell101.com/crockpot-chickpea-butternut-soup-recipe
1 of 15   eatwell101.com

Crockpot Chickpea Butternut Soup

This vegan crockpot chickpea butternut soup might just be the heartiest and tastiest soup you'll ever make!
Cooking time: 240 minView recipe >>
Chickpea Quinoa Salad Meal Prep - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-quinoa-salad-meal-prep-recipe
2 of 15   eatwell101.com

Chickpea Quinoa Salad Meal Prep

This chickpea quinoa salad meal prep is full of good-for-you ingredients, and so easy to prepare!
Cooking time: 10 minView recipe >>
Chickpea Kale Tomato Soup {Vegan} - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-kale-tomato-soup-recipe
3 of 15   eatwell101.com

Chickpea Kale Tomato Soup {Vegan}

Comforting, nourishing and flavorful - This chickpea kale tomato soup is perfect for cold nights!
Cooking time: 25 minView recipe >>
Sweet Potato, Kale and Chickpea Soup {Vegan} - #recipe by #eatwell101 - https://www.eatwell101.com/vegan-sweet-potato-kale-and-chickpea-soup-recipe
4 of 15   eatwell101.com

Sweet Potato, Kale and Chickpea Soup {Vegan}

The perfect warming dinner to recover after a hard work week.
Cooking time: 0 minView recipe >>
Mint Cucumber Chickpea Salad In a Jar - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-lunch-salad-in-a-jar-recipe
5 of 15   eatwell101.com

Mint Cucumber Chickpea Salad In a Jar

A satisfying salad, perfect for a quick lunch on the go.
Cooking time: 0 minView recipe >>
Baked Chickpea Tomato Eggplant Cups - #recipe by #eatwell101 - https://www.eatwell101.com/baked-stuffed-eggplants-recipe
6 of 15   eatwell101.com

Baked Chickpea Tomato Eggplant Cups

A super healthy meal loaded with plant-based protein.
Cooking time: 0 minView recipe >>
Beet Hummus Chickpea Dip - #recipe by #eatwell101 - https://www.eatwell101.com/beet-hummus-dip-recipe
7 of 15   eatwell101.com

Beet Hummus Chickpea Dip

The perfect partner for a crunchy vegetables platter.
Cooking time: 0 minView recipe >>
Roasted Chickpeas and Avocado Dip - #recipe by #eatwell101 - https://www.eatwell101.com/roasted-chickpeas-and-avocado-dip-recipe
8 of 15   eatwell101.com

Roasted Chickpeas and Avocado Dip

Hummus and Guac—Enjoy the best of both worlds!
Cooking time: 0 minView recipe >>
Chickpeas, Eggs and Potato Soup - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-potato-and-spinach-soup-recipe-with-eggs
9 of 15   eatwell101.com

Chickpeas, Eggs and Potato Soup

A complete meal that's ideal for a cold rainy night
Cooking time: 0 minView recipe >>
Chickpea Chicken Soup — Yummy and Hearty - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-chicken-soup-recipe
10 of 15   eatwell101.com

Chickpea Chicken Soup — Yummy and Hearty

A simple and comforting soup with tons of flavor.
Cooking time: 0 minView recipe >>
Spiced Braised Beef with Chickpeas - #recipe by #eatwell101 - https://www.eatwell101.com/spiced-braised-beef-recipe
11 of 15   eatwell101.com

Spiced Braised Beef with Chickpeas


Cooking time: 0 minView recipe >>
Spiced Vegetable and Chickpeas Stew - #recipe by #eatwell101 - https://www.eatwell101.com/spiced-vegetable-and-chickpea-stew
12 of 15   eatwell101.com

Spiced Vegetable and Chickpeas Stew

A healthy vegan meal that sticks to the ribs.
Cooking time: 0 minView recipe >>
Chickpeas Spinach Curry - #recipe by #eatwell101 - https://www.eatwell101.com/chickpeas-spinach-curry-recipe
13 of 15   eatwell101.com

Chickpeas Spinach Curry

An easy one-pot that's packed with flavor and nutrients.
Cooking time: 0 minView recipe >>
Chickpea Feta Greek Salad - #recipe by #eatwell101 - https://www.eatwell101.com/chickpeas-salad-recipe
14 of 15   eatwell101.com

Chickpea Feta Greek Salad


Cooking time: 0 minView recipe >>
Spicy Roasted Chickpea Munchies - #recipe by #eatwell101 - https://www.eatwell101.com/spicy-roasted-chickpeas-recipe
15 of 15   eatwell101.com

Spicy Roasted Chickpea Munchies

More addicting and healthier than potato chips, they make a great snack full of fiber that will keep you satisfied longer.
Cooking time: 0 minView recipe >>

Did you make one of these recipes with chickpeas? Please share on your social media using our hashtag #eatwell101!

Chickpeas cooking tips

  • Wait! Are garbanzo beans chickpeas? Yes, garbanzo beans and chickpeas are the same legume. Both names are used interchangeably throughout the U.S. on packagings.

  • You can buy chickpeas both dried and pre-cooked in cans. Dried chickpeas are available in different sizes and can be variable in quality. Canned or jarred chickpeas (most of our recipes use them) just need to be reheated if you are eating them in a hot dish, or can be used straight from the can for a recipe like hummus. However, cooking canned chickpeas will tenderize the beans and soften them up a bit when used in various recipes.

  • Skin the chickpeas to make super silky hummus. If you have ever eaten a very smooth hummus, chances are that the cooked chickpeas were skinned. Chickpeas have a thin skin that can easily be slipped off if you have the time.

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15 Chickpea Recipes You'll Make on Repeat - #chickpeas #recipes #eatwell101 - Yes, a can of chickpeas can make a healthy and delicious meal!
15 Chickpea Recipes You'll Make on Repeat - #chickpeas #recipes #eatwell101 - Yes, a can of chickpeas can make a healthy and delicious meal!
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