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Beet Hummus Chickpea Dip

by Veronica Brandy – Jul 20, 2016
Beet Hummus Chickpea Dip
© Eatwell101.com

With vibrant ruby colour, this versatile dip is a richly flavored spin on traditional hummus. Sweet and tender beets are blended with chickpeas, tahini and garlic, then crowned with more beets, chopped and drizzled with olive oil. Partner with a crunchy vegetables platter and crackers, or spread on pita and naan bread.

Beet Hummus RecipePhoto credit: © Eatwell101.com

Ingredients list for the beet hummus

  • 1 can chickpeas, drained and rinsed
  • 2 raw beets, peeled and diced
  • juice of 1 lemon
  • 2 garlic cloves
  • 2 tablespoons olive oil + more for garnish
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • Chopped fresh cilantro, to taste
  • 1-2 tablespoons Tahini
  • 1/2 teaspoon paprika + more for garnish

Healthy Easy beet HummusPhoto credit: © Eatwell101.comHummus recipePhoto credit: © Eatwell101.comEasy Hummus-recipePhoto credit: © Eatwell101.com

Directions

1. Place all ingredients in a food processor or high-speed blender and process until very smooth. Transfer to a serving bowl, top with additional beet cubes, cilantro and olive oil. Enjoy the hummus with croutons, pita chips, or raw veggies or use as a sandwich/wrap spread. Add a little water and you get a wonderful salad dressing!

Easy Beet HummusPhoto credit: © Eatwell101.com

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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