x
× Recipes cards Privacy Policy Terms of use
x
Beet Hummus Chickpea Dip

Beet Hummus Chickpea Dip

The perfect partner for a crunchy vegetables platter.

With vibrant ruby colour, this versatile dip is a richly flavored spin on traditional hummus. Sweet and tender beets are blended with chickpeas, tahini and garlic, then crowned with more beets, chopped and drizzled with olive oil. Partner with a crunchy vegetables platter and crackers, or spread on pita and naan bread.

Beet Hummus Recipe

Ingredients list for the beet hummus

  • 1 can chickpeas, drained and rinsed
  • 2 raw beets, peeled and diced
  • juice of 1 lemon
  • 2 garlic cloves
  • 2 tablespoons olive oil + more for garnish
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • Chopped fresh cilantro, to taste
  • 1-2 tablespoons Tahini
  • 1/2 teaspoon paprika + more for garnish

Healthy Easy beet HummusHummus recipeEasy Hummus-recipe

Directions

1. Place all ingredients in a food processor or high-speed blender and process until very smooth. Transfer to a serving bowl, top with additional beet cubes, cilantro and olive oil. Enjoy the hummus with croutons, pita chips, or raw veggies or use as a sandwich/wrap spread. Add a little water and you get a wonderful salad dressing!

Easy Beet Hummus

Print Friendly, PDF & Email
Nutrition Info (Beta version)
Nutrient
Summary
Serving
Wholesome and delicious meals to brighten your life.

Home - About - FAQ - Contact - Press - Advertise - Legal - Privacy Policy - Photo & Recipe Sharing Policy - Nutrition Disclaimer

Copyright © 2011 - 2019 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED.

USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR USER AGREEMENT (updated 09/12/2018) AND PRIVACY POLICY (updated 09/12/2018).

THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC.

x

About - Contact - Privacy Policy - Terms of use - Nutrition disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

COPYRIGHT © 2011 - 2019 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.