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Healthy Lunch & Dinner Menus

Discover Healthy Menu Planning, Plan your meals with healthy recipes & Healthy Dinner Recipes. Find healthy recipes and healthy cooking tips for breakfast, lunch, and dinner fromEat Well 101.

Main course

Pork Belly Lettuce Wraps

Salmon recipes

BBQ Salmon Bowl

Pasta recipes

Creamy Mushroom Pasta

Soup recipes

Easy Green Chile Pork Soup

Chicken Recipes

Creamy Pesto Chicken with Roasted Tomatoes

Salad recipes

Honey Lemon Grilled Chicken Salad

Chicken Recipes

Pepper Chicken Stir Fry (15 Minutes)

Pork Recipes

Honey Garlic Pork Rice Bowl

Salad Recipes

Cucumber Mango Crab Salad

Salmon recipes

The Best Teriyaki Salmon

Fish Recipes

Coconut Curry Baked Cod

Quick Dinners

Veggie Fried Rice

White Bean and Carrot SaladPREP
10 mnCOOK
15 mnTOTAL
25 mn

Chili Butternut Squash Soup with White BeansPREP
15 mnCOOK
25 mnTOTAL
40 mn

Meal Prep – Roasted Chicken and Sweet PotatoPREP
10 mnCOOK
20 mnTOTAL
30 mn

Cheesy Leek QuichePREP
0 mnCOOK
0 mnTOTAL
0 mn

Bacon Spinach LasagnaPREP
0 mnCOOK
0 mnTOTAL
0 mn

Coriander Meat Balls with Sautéed ZucchiniPREP
0 mnCOOK
0 mnTOTAL
0 mn

Spicy Lamb Stew with ChickpeasPREP
0 mnCOOK
0 mnTOTAL
0 mn

Braised Chicken with Caramelized OnionsPREP
0 mnCOOK
0 mnTOTAL
0 mn

Zucchini Soup with ParmesanPREP
0 mnCOOK
0 mnTOTAL
0 mn

Vegetable soup with Leek, Carrots and PotatoesPREP
0 mnCOOK
0 mnTOTAL
0 mn

Pasta Salad with Avocado, Radish & Fresh CorianderPREP
0 mnCOOK
0 mnTOTAL
0 mn

Green Lentil SoupPREP
0 mnCOOK
0 mnTOTAL
0 mn

Pumpkin & Pearl Barley SaladPREP
0 mnCOOK
0 mnTOTAL
0 mn

Coconut and Mango Upside Down Mini-TartPREP
0 mnCOOK
0 mnTOTAL
0 mn

Dinner Turkey Breast Cutlets with Carrots and ZucchiniPREP
0 mnCOOK
0 mnTOTAL
0 mn

Sweet and Salty Marinated SalmonPREP
0 mnCOOK
0 mnTOTAL
0 mn

Pork Empanadas with White WinePREP
0 mnCOOK
0 mnTOTAL
0 mn

Stuffed Cockerels with Goat CheesePREP
0 mnCOOK
0 mnTOTAL
0 mn

Crisp Salad NiçoisePREP
0 mnCOOK
0 mnTOTAL
0 mn

Spelt Risotto with Mushrooms, Cheese and Fresh ThymePREP
0 mnCOOK
0 mnTOTAL
0 mn

Help! My Dish is Too Salty, What Can I Do?

Bulgur Tabbouleh with Aromatic HerbsPREP
0 mnCOOK
0 mnTOTAL
0 mn

Red Mullet Baked in Foil with Red Pepper + FennelPREP
0 mnCOOK
0 mnTOTAL
0 mn

Olive, Bacon and Cheese BreadPREP
20 mnCOOK
60 mnTOTAL
80 mn

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