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EATWELL 101'S RECIPES: MONKFISH CURRY

Stir Fried Monkfish Curry Recipe

Stir fried monkfish with red curry paste is easy to make but delicious.

Stir Fried Monkfish Curry Recipe
Prep: 10 min   •   Cook: 30 min   •   Total: 40 minYield: 4 servings
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This pan-fried monkfish curry is a very simple dish to make but delicious to eat.Photo credit: © Eatwell101.com

Nina L. Palmer
by Nina L. Palmer
Nina L. Palmer

Nina Palmer is a recipe developer and editor for Eatwell101 since 2013. She is passionate about food and culture and specializes in sweet recipes, desserts, baking, as well as developing editorial content.

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Updated Feb 8, 2026
Table of content

Ingredients list: Stir Fried Monkfish Curry

Serves 4:

  • 1 1/3 lb (600g) monkfish tail
  • 2 cups (50cl) coconut milk
  • 2 onions
  • 1 Tablespoon red curry paste
  • 1 Bunch cilantro or Thai basil
  • 2 tbsp oil

Directions

Fry the chopped onions in hot oil, then book.
Cut the monkfish tail into medium-sized pieces, and put them in the hot pan with the curry paste. Coat all pieces and pour the coconut milk. Add salt and onions, and simmer for 30 minutes.
I’m sorry to disappoint you, but the dish is ready!
Serve with basmati rice and cilantro for a touch of freshness. See here for the good cooking of rice.

how to pan fry a monkfish step by stepPhoto credit: © Eatwell101.com

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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