Cast-iron dinner recipes – A cast-iron skillet is undoubtedly one of the most valuable tools in a kitchen. It is robust, inexpensive, and holds heat so well that you can cook almost anything in it. We’re sharing our best cast iron skillet dinner recipes to help you make the most of this kitchen workhorse. We’ve got you covered with these easy, delicious weeknight cast-iron dinners. Enjoy!


Blackened Shrimp and Asparagus Skillet (20 Minutes)
These delicious blackened shrimp and asparagus take less than 20 minutes to make! Get the secret to this restaurant quality dish you can easily make at home!

One-Pot Garlic Parmesan Pasta with Spinach and Mushrooms
One-pot garlic parmesan pasta skillet with spinach and mushrooms is super delicious and quick to make. This pasta recipe is the ultimate win for easy weeknight dinners

Garlic Butter Salmon with Lemon Asparagus
This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!

Pepper Steak Stir-Fry
This pepper steak stir-fry recipe is a restaurant-quality beef stir-fry you can make in less than 20 minutes, using simple and fresh ingredients.

Garlic Butter Sausages and Broccoli Skillet
This easy sausage and broccoli skillet recipe is super nourishing and easy to make - On the table in 25 minutes.

Garlic Butter Chicken and Potatoes Skillet
This garlic butter chicken and potatoes skillet is the easiest and tastiest weeknight dinner - One skillet for amazing flavors!

One Pan Shrimp and Asparagus
This one-pan shrimp and asparagus with lemon garlic butter is an easy 20-minute dinner with juicy shrimp, tender asparagus, garlic, herbs, and a touch of heat.

Lemon Garlic Butter Chicken and Green Beans Skillet
This one-skillet Lemon Garlic Butter Chicken recipe is a snap to fix. The chicken thighs and green beans are cooked with lemon garlic butter sauce in the same pan. So addicting!

Garlic Butter Chicken Bites with Lemon Asparagus
This chicken bites and asparagus recipe is a winner for dinnertime. So much flavor and so easy to throw together!

Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice
This Garlic Butter Shrimp is Super nourishing and easy to whip up. The shrimp and cauliflower rice combination is a winner!

Garlic Butter Chicken Thighs and Baby Potatoes Skillet
This easy one-pan chicken and potatoes recipe is SO simple and SO flavorful with its luscious garlic butter sauce!

Fried Gnocchi with Garlic & Parmesan
Comfort food at its finest! This easy skillet gnocchi recipe takes only 15 mins to make and is perfect for weeknight dinners.

Garlic Butter Shrimp and Broccoli Skillet
This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor!

Garlic Butter Ground Turkey with Cauliflower
This Ground Turkey Cauliflower is a rich and indulgent bowl of comfort with a healthy twist!

Garlic Butter Pork Bites with Lemon Green Beans
Ready in 30 minutes or less, this garlic butter pork bites and green beans skillet is a weeknight winner!

Creamy Garlic Chicken with Spinach and Bacon
This Creamy garlic chicken recipe with spinach and bacon is rich, creamy, and hearty - everyone will love it!

Lemon Garlic Steak and Broccoli Skillet
This tender and juicy beef Steak and Broccoli Recipe make a quick and delicious meal for any day of the week!

Creamy Mushroom Pork Chops Recipe
These creamy mushroom pork chops are seared until golden, then simmered in a garlic and herb cream sauce for an easy 20-minute dinner.

Creamy Fajita Chicken Breasts Skillet
This creamy fajita chicken breasts recipe is the perfect quick weeknight dinner.

10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni
A complete low carb meal you will feel great about eating!

Egg Roll Bowls with Chicken and Cabbage
This chicken egg roll bowl recipe is super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!

Garlic Butter Chicken with Pineapple
This pineapple chicken is so tender and juicy bursting with savory sweet flavor!

Creamy Broccoli and Cauliflower Stir-Fry with Sun-dried Tomatoes
This broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes!

Garlic Butter Sausages with Lemon Green Beans
This easy sausage recipe with green beans is a complete dinner made in just one-pan!

Lemon Garlic Butter Steak with Spinach
Lemon garlic butter steak recipe - Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.

Sausage Taco Cauliflower Rice Skillet
A nutritious low-carb, keto, paleo main dish for dinner.

Pan-Seared Steak in Butter Sauce
This juicy Pan-Seared Steak recipe is hyper simple and so flavorful - Dinner is ready!
How to cook dinner in a cast-iron skillet
1. Choose a recipe that includes ingredients cooked over high heat, such as fish, chicken, steak, or vegetables. Cast iron skillets retain and distribute heat evenly, so some ingredients that are best cooked quickly and at high temperatures are an excellent fit for these recipes.
2. Before cooking anything in cast iron, it is essential to season the skillet. This will help keep the pan from rusting and create a non-stick surface. To season a cast-iron skillet, coat the interior of the pan with oil and “bake” the pan in an oven at 350ºF (180ºC) for one hour.
3. Use plenty of fat when cooking. Cast iron skillets are great for high-heat cooking, but they can easily stick if not enough fat is used. Use butter, oil, or bacon fat for frying or to add flavor.
4. Preheat the cast-iron skillet for a few minutes on the stovetop before adding ingredients. This will help the ingredients cook faster and more evenly.
5. After use, allow the skillet to cool before washing. To clean, scrub with hot soapy water and a stiff brush. Season the skillet again with oil rubbed with a paper towel before storing.
Did you make one of these cast-iron dinner recipes? Please share on your social media using our hashtag #eatwell101!

