Looking for some easy one-skillet meal ideas that are healthy and fast? You got it! These easy one-skillet meal recipes are all of that and more: Perfect for busy weeknights when you want to get dinner on the table quickly and easily. With these one-pan recipes, you can make flavorful, nutritious meals in one skillet, with minimal mess and effort. From hearty stir-fries to sautéed chicken, beef, pork, and everything in between, you’ll find something that the whole family will love. Let’s get cooking! Everyone will love these delicious one-skillet meals. Try one of these easy recipes tonight! 

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One Skillet Meal Recipes: 48 Best One Skillet Meal Recipe Ideas

1. Asado Chicken Breast with Sauteed Lemon Zucchini

eatwell101.com
48 Simple One-Skillet Meal Recipes Everyone Will Rave About

Forget dry chicken with our delicious Asado chicken breast recipe! Boneless chicken breasts are deliciously marinated before being grilled until tender and served with sauteed lemon zucchini. A winner chicken breast recipe for dinnertime!
Cooking time: 20 minView recipe >> Save to recipe box

2. Lemon Garlic Butter Chicken and Green Beans Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This skillet chicken Thighs recipe with green beans is a snap to fix and is so addicting!
Cooking time: 20 minView recipe >> Save to recipe box

3. One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

Our one pot chicken and vegetables recipe takes 20 minutes to make and will wow your family with its amazing flavor! Super easy to make, this chicken breast and vegetables recipe is also excellent for meal prep.
Cooking time: 15 minView recipe >> Save to recipe box

4. Blackened Shrimp and Asparagus Skillet (20 Minutes)

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal.
Cooking time: 15 minView recipe >> Save to recipe box

5. Garlic Butter Cod with Lemon Asparagus Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

Garlic Butter Cod with Lemon Asparagus Skillet Recipe - Healthy, tasty, simple and quick to cook, this cod and asparagus recipe will have you enjoy a delicious and nutritious dinner.
Cooking time: 20 minView recipe >> Save to recipe box

6. Lemon Garlic Butter Steak and Broccoli Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >> Save to recipe box

7. Garlic Butter Chicken and Potatoes Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This garlic butter chicken and potatoes skillet is the easiest and tastiest weeknight dinner - One skillet for amazing flavors!
Cooking time: 20 minView recipe >> Save to recipe box

8. Garlic Butter Steak and Potatoes Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

The Pan-Seared Steak with potatoes recipe you'll ever have - Simple and so flavorful best steak recipe with garlic butter sauce!
Cooking time: 15 minView recipe >> Save to recipe box

9. Parmesan Spinach Mushroom Pasta Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This parmesan spinach mushroom pasta skillet is super quick and impossible to mess up - The ultimate win for vegetarian weeknight dinners!
Cooking time: 15 minView recipe >> Save to recipe box

10. Garlic Butter Sausages and Broccoli Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This easy sausage and broccoli skillet recipe is super nourishing and easy to make - On the table in 25 minutes.
Cooking time: 20 minView recipe >> Save to recipe box

11. Lemon Garlic Butter Chicken Tenders and Green Beans Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

The best chicken tenders recipe ever! You'll make this chicken tenders recipe with green beans recipe at least once a week when you realize how much everyone loves it!
Cooking time: 20 minView recipe >> Save to recipe box

12. One-Pan Creamy Parmesan Chicken and Rice

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This creamy parmesan chicken and rice is dinner perfection in less than 25 minutes! All the flavors of chicken risotto in the comfort of your kitchen!
Cooking time: 25 minView recipe >> Save to recipe box

13. Garlic Butter Shrimp with Asparagus

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This garlic butter shrimp recipe is delicious and cooks super quickly - The easiest and flavor packed shrimp ever!
Cooking time: 10 minView recipe >> Save to recipe box

14. Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

These garlic butter burgers with zucchini noodles make a delicious low-carb/keto dinner you'll remember for a long time. A super twist on the classic beef burger recipe!
Cooking time: 20 minView recipe >> Save to recipe box

15. 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This chicken parmesan with cauliflower rice is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
Cooking time: 20 minView recipe >> Save to recipe box

16. 20-Minute Smoked Sausage with Sweet Potato and Fried Onion

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This smoked sausage and sweet potato stir-fry is a perfect weeknight dinner idea!
Cooking time: 15 minView recipe >> Save to recipe box

17. Garlic Butter Salmon with Lemon Asparagus Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!
Cooking time: 25 minView recipe >> Save to recipe box

18. Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute )

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This Lemon garlic butter shrimp recipe with zoodles is an easy and simple shrimp recipe that cooks in one skillet in just 10 minutes.
Cooking time: 10 minView recipe >> Save to recipe box

19. Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This Garlic Butter Shrimp is Super nourishing and easy to whip up. The shrimp and cauliflower rice combination is a winner!
Cooking time: 15 minView recipe >> Save to recipe box

20. Garlic Chicken and Zucchini

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This garlic butter chicken is perfect for a quick and easy weeknight dinner. Garlic butter chicken is delicious with its side of zucchini cooked straight in the same pan for easy cleanup. You'll ❤️ the flavors!
Cooking time: 20 minView recipe >> Save to recipe box

21. Garlic Butter Salmon and Lemon White Beans

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This garlic butter salmon and white bean recipe is an easy and delicious weeknight meal everyone will love.
Cooking time: 15 minView recipe >> Save to recipe box

22. Easy Cajun Pork Chops with Lemon Garlic Zucchini

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

Juicy Cajun Pork Chops with Lemon Garlic Zucchini ready and on your table in less than 20 minutes! - You'll love the flavors of this pork recipe!
Cooking time: 20 minView recipe >> Save to recipe box

23. Sausage Taco Cauliflower Rice Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

A nutritious low-carb, keto, paleo main dish for dinner.
Cooking time: 20 minView recipe >> Save to recipe box

24. Garlic Butter Chicken Bites with Lemon Asparagus

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

Chicken and asparagus recipe is a winner for dinnertime - This chicken recipe is is so much flavor and so easy to throw together!
Cooking time: 20 minView recipe >> Save to recipe box

25. Garlic Butter Steak Bites with Lemon Zucchini Noodles

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
Cooking time: 15 minView recipe >> Save to recipe box

26. Garlic Butter Ground Turkey with Cauliflower Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This Ground Turkey Cauliflower is a rich and indulgent bowl of comfort with a healthy twist!
Cooking time: 20 minView recipe >> Save to recipe box

27. Cheesy Turkey Meatballs with Asparagus

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

These cheesy turkey meatballs recipe are easy, nourishing, and just melt in your mouth.
Cooking time: 20 minView recipe >> Save to recipe box

28. Garlic Butter Turkey Meatballs with Zucchini Noodles

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

These turkey meatballs make an easy and nourishing skillet meal that keeps carbs low and morale high for dinner! Turkey meatballs are lighter than regular meatballs and perfect for meal prep!
Cooking time: 15 minView recipe >> Save to recipe box

29. One-Pot Beef Stroganoff

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This beef Stroganoff recipe is cooked in only one pan and makes the most comforting dinner!
Cooking time: 20 minView recipe >> Save to recipe box

30. Honey Mustard Pork Chops and Potato Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

Juicy honey mustard pork chops with potatoes melt in your mouth, literally. This pork and potato recipes is the bomb!
Cooking time: 25 minView recipe >> Save to recipe box

31. Garlic Butter Sausages with Lemon Green Beans

eatwell101.com
48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This easy one-pan Sausages recipe is SO delish and nearly IMPOSSIBLE to screw up.
Cooking time: 15 minView recipe >> Save to recipe box

32. 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up!
Cooking time: 15 minView recipe >> Save to recipe box

33. Garlic Butter Pork with Lemon Asparagus

eatwell101.com
48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This garlic butter pork and asparagus recipe is super flavorful and so easy to throw together - A total winner for dinner!
Cooking time: 20 minView recipe >> Save to recipe box

34. 15-Minute Lemon Garlic Butter Steak with Spinach

eatwell101.com
48 Simple One-Skillet Meal Recipes Everyone Will Rave About

Lemon garlic butter steak recipe - Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
Cooking time: 15 minView recipe >> Save to recipe box

35. Fried Cabbage Sausage Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This fried cabbage and smoked sausage recipe is just the perfect way to put dinner on the table in under 30 minutes, using just one pan!
Cooking time: 20 minView recipe >> Save to recipe box

36. Lemon Garlic Butter Salmon with Zucchini Noodles

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

Light, low carbs and ready in 15 minutes - Dinner perfection!
Cooking time: 15 minView recipe >> Save to recipe box

37. Garlic Herb Butter Chicken Thighs with Asparagus

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This garlic butter chicken thighs recipe is delicious and super nourishing. Skin-on bone-in chicken thighs are cooked in one skillet for easy prep and cleanup!
Cooking time: 20 minView recipe >> Save to recipe box

38. Garlic Butter Shrimp and Broccoli Skillet

eatwell101.com
48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor!
Cooking time: 20 minView recipe >> Save to recipe box

39. Cheesy Turkey Meatballs with Cauliflower Rice

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

Turkey meatballs are juicy and tender, stuffed with cream cheese and mozzarella cheese, and serve over cauliflower rice for a delicious dinner! A rich and indulgent plate of comfort with a healthy twist!
Cooking time: 15 minView recipe >> Save to recipe box

40. Creamy Ground Beef and Cauliflower Rice Casserole

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This ground beef casserole skillet is a rich and nourishing bowl of comfort with a healthy twist! Try our ground beef casserole tonight!
Cooking time: 20 minView recipe >> Save to recipe box

41. Asado Chicken Breasts with Sautéed Garlic Spinach

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This Asado chicken breasts recipe with spinach is perfect for lunch, dinner, or even for meal prep. You'll love the flavors!
Cooking time: 20 minView recipe >> Save to recipe box

42. Garlic Butter Chicken Bites with Lemon Zucchini Noodles

eatwell101.com
48 Simple One-Skillet Meal Recipes Everyone Will Rave About

These delicious chicken bites are so juicy and tender you'll eat them hot right off the pan!
Cooking time: 15 minView recipe >> Save to recipe box

43. Chicken Burrito Bowls with Cauliflower

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This chicken burrito bowl with cauliflower is tasty and super nutritious. Plus, it comes together quicker than getting takeout!
Cooking time: 20 minView recipe >> Save to recipe box

44. Garlic Butter Pork Bites with Lemon Green Beans

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

Ready in 30 minutes or less, this garlic butter pork bites and green beans skillet is a weeknight winner!
Cooking time: 20 minView recipe >> Save to recipe box

45. 10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

A complete low carb meal you will feel great about eating!
Cooking time: 10 minView recipe >> Save to recipe box

46. Paprika Chicken Thighs with Lemon Zucchini Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

These easy and succulent paprika chicken thighs take only 25 minutes and are so addicting!
Cooking time: 15 minView recipe >> Save to recipe box

47. Egg Roll Bowls with Chicken and Cabbage

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

This chicken egg roll bowl recipe is super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
Cooking time: 10 minView recipe >> Save to recipe box

48. Garlic Butter Steak and Lemon Green Beans Skillet

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48 Simple One-Skillet Meal Recipes Everyone Will Rave About

Quick and easy Steak Recipe with Green Beans- Your new favorite weeknight meal, cooked in just one pan.
Cooking time: 15 minView recipe >> Save to recipe box

48 Simple One-Skillet Meal Recipes Everyone Will Rave About: Asado Chicken Breast with Sauteed Lemon Zucchini

by eatwell101
Yield: 4 servings    Prep Time: 10 min     Cook time: 20 min

Forget dry chicken with our delicious Asado chicken breast recipe! Boneless chicken breasts are deliciously marinated before being grilled until tender and served with sauteed lemon zucchini. A winner chicken breast recipe for dinnertime!

PIN TO SAVE PRINT RECIPE Meal plan

Ingredients you need for the Asado Chicken Breast with Sauteed Lemon Zucchini

3 lbs (1 1/2 kg) Chicken breast 2 to 3 medium-sized zucchini, diced 8 Garlic cloves, minced 2 teaspoons Oregano 1 tablespoon smoked Paprika 2 teaspoons Cumin Powder 1/4 cup (60ml) chicken stock 1/4 cup (60ml) lemon juice, more for serving 1/2 teaspoon Onion Powder 1/2 teaspoon Chili Flakes 1/4 cup (60ml) Olive Oil Salt and fresh cracked black pepper

Directions

1. To make this Asado chicken breast recipe: In a bowl, combine paprika, cumin, chicken stock, lemon juice, onion powder, oregano, garlic, chili flakes, and olive oil. Taste and adjust salt and lemon before adding chicken breast.

2. Add in chicken breasts and coat all sides. Cover and marinate chicken breasts for at least 30 minutes in the refrigerator. When ready to cook, remove chicken breasts from marinade and reserve the marinade for later.

3. Heat 1 tablespoon oil in a skillet over medium-low heat and cook chicken breast on both sides, until internal temperature reads 165ºF (74ºC) on an instant-read thermometer, approx. 15 minutes. Remove chicken breast to a plate and keep warm.

4. Add the diced zucchini to the same pan and season with salt, pepper and red chili pepper flakes (if using), add a bit of oil if necessary. Saute zucchini for 2-3 minutes over medium-low, then add the remaining chicken marinade. Cook zucchini with the marinade sauce for 3-4 minutes, stirring from time to time, until the sauce has reduced a bit and zucchini are tender.

5. Divide sauteed zucchini and the sauce into plates or bowls and top with sliced chicken breasts. Serve the chicken and sauteed zucchini garnished with lemon slices, and fresh chopped parsley. Enjoy! An extra splash of lemon juice before serving the Asado chicken is highly recommended. Enjoy!

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Tips for making a meal with one skillet

Each recipe is different, but here are a few tips on how to cook with just one skillet:

• Choose your ingredients wisely and make sure they are compatible with one skillet cooking. Stick to proteins, vegetables, grains, and seasonings that cook quickly and at the same temperature.
• Preheat your skillet over medium-high heat before adding any ingredients.
• Start by cooking more time-intensive ingredients first, such as proteins or root vegetables.
• Use a little oil to help keep ingredients from sticking and to help them develop a nice color when cooking.
• Add vegetables that are quick-cooking or already cooked and simply need to be warmed up.
• Add a little liquid, such as broth, wine, or tomato sauce, to help the ingredients cook evenly and to add flavor. If there are some brown bit to the bottom of the skillet, that how you deglaze them, plus it adds flavor!
• Taste and adjust seasonings as necessary before serving. Serve hot and enjoy you one-skillet meal!

Did you make one of these one-skillet meal recipes? Please share on your social media using our hashtag #eatwell101!