21 Vegetarian Recipes The Whole Family Will Love

21 Vegetarian Recipes The Whole Family Will Love

Apr 8, 2014
Veronica Brandy

Best Easy Vegetarian Recipes

Rosemary Ricotta & Polenta Fries

1 cup (170g) of polenta
7 oz (200g) ricotta
Olive or other vegetable oil for frying
0.4 cup (70g) parmesan
1.75 tablespoon (25g) of butter
2 cups (500ml) chicken stock
Rosemary
3 tablespoons coarse salt
10 sage leaves

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Easy Vegetarian Recipes food-recipes

Mini Shallot Tart Tatins

1 pound (450g) of shallots
1 sheet good quality puff pastry
1 1/2 tablespoon (20g) butter
1 tablespoon (15g) brown sugar
Salt and pepper
Balsamic vinegar

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Quick and Easy Vegetarian Recipes for Dinner Tonight

Curried Broccoli Soup

1 head of broccoli
2 handfuls of green beans
1 half green pepper
1 bowl of fava beans
1 onion
1 knob of fresh ginger
2 tablespoons red curry paste
1.75 cup (40cl) of coconut milk
1/2 bouillon cube
1 tablespoon neutral oil
Espelette or jalapeno pepper powder

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Roasted Butternut Squash Slices

Roasted Butternut Squash Slices

1 butternut squash
Salt and freshly ground pepper
Rosemary
Stale gingerbread
Olive oil

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Yummy Vegetarian Recipes

Sweet Potato Patties

2 sweet potatoes
2 tablespoons freshly grated Parmesan cheese
1 egg
Olive oil
Pepper
Salt

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Vegetarian recipes

Crunchy Cauliflower Fricassee

1 small cauliflower
2 shallots, finely chopped
1 clove garlic, crushed
Zest and juice of 1 lemon
1 tablespoon chopped fresh parsley
Olive oil
1 pinch of Espelette
Salt and pepper

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Quick & Easy Vegetarian Recipes

Spaghetti with marinated cardoons

1 1/3 lbs (600g) chardoon stalks, prepared
1lb (500g) spaghetti
6 tablespoons extra virgin olive oil
6 cloves garlic, crushed
Juice of one lemon
1 small red pepper, chopped
1 teaspoon dried basil leaves
Salt and pepper

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Simple and easy vegetarian recipes

Avocado & Rice Vermicelli Salad

3 1/2 ounces (100g) rice vermicelli
An avocado
2 tsp rice vinegar
2 tsp soy sauce
1 tsp sugar
A small knob of fresh ginger
Gomasio
Basil

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Baked vegetables

Baked vegetables

4 zucchini
4 tomatoes
4 onions
1 orange pepper + yellow + orange
5 1/3 ounces (150g) fresh goat cheese
Pitted black olives
Olive oil
Salt + pepper
3 cloves of garlic
1 bunch fried basil

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Quick and easy vegetarian recipe

Mint & Orange Salad

4 organic oranges
1 vanilla pod
2 tablespoons powdered sugar
Mint leaves

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vegetable side dishes

Mascarpone Mashed Potatoes

1 1/2 lbs (650g) of potatoes
1 sweet potato
1/2 lb (250g) mascarpone
2 tablespoons (20g) grated Gruyere or any other Swiss cheese
1 tablespoon grated parmesan
1 bay leaf
Salt and pepper

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vegetarian dinners

Pumpkin & Pearl barley Salad

3/4 lb (350g) of barley pearled
1 pomegranate
1/2 butternut squash (350g of flesh)
2 tbsp olive oil
2 tbsp soy sauce
1 sprig of dill
1/3 cup (40g) pecans
1 untreated orange
2 tablespoons canola oil
1 tablespoon cream of white balsamic vinegar

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Healthy Vegetarian Dinner Recipes

Fresh Watermelon Salad with Arugula & Feta

Half a medium-small watermelon
A bunch of coriander
A handful of mint leaves
1 large handful of arugula
1/2 bunch radishes, trimmed and thinly sliced
3 1/2 ounces (100g) feta cheese

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Cauliflower Tabbouleh recipe

Raw Cauliflower Tabbouleh

½ cauliflower head (about 1 pound – 450g)
2 carrots
10 black olives
1 can of whole kernels corn (10oz – 300g)
1 small bunch fresh parsley, finely chopped
1 small bunch of chives, finely chopped
2 tablespoons of raisins
Walnut kernels
Juice of 1 lime
1 tbsp walnut oil
2 tablespoons canola oil
Salt and pepper

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Amazing Vegetarian Recipes

Asparagus Couscous with Peas & Zucchini

5 1/3 oz (150g) couscous
2 tbsp extra virgin olive oil
2 spring onions, thinly sliced
1 green pepper, chopped
1 zucchini, chopped
3 1/2 oz (100g) of cooked green peas
7 oz (200g) green asparagus, cooked
1 3/4 oz (50g) shelled pistachios
Juice of 1 lemon
1 pinch of cumin
1 handful of fresh herbs

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Sweet Potatoes, Zucchini & Cheddar Gratin

Sweet Potatoes, Zucchini & Cheddar Gratin

2 large sweet potatoes
2 large potatoes
2 zucchini
3 pears
1/2 cups (10cl) of liquid cream
3 cloves of garlic
1 pinch dried rosemary
10 fresh sage leaves
3 1/2 oz (100g) cheddar
Salt and pepper

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healthy vegetable tart recipe

Veggie Tart With Dried Tomatoes, Eggplant And Tofu

1 pastry sheet of your choice
4 1/2 ounces (125g) dried tomatoes in olive oil
2 1/2 (70g) firm tofu
1/2 ounce (15g) fresh basil
Granulated garlic
1 large eggplant
Feta (optional but it is always better with)
Some green olives
Fresh basil leaves

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Healthy Vegetarian Recipes

Pasta Salad With Avocado, Radish & Fresh Coriander

1/2 lb (200g) penne
2 ripe avocado
20 radishes
1 red onion, not too big
1 green sweet pepper
1 lime
A few sprigs of fresh coriander
2 tbsp white wine vinegar
6 tbsp olive oil
Salt and freshly ground pepper

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Delicious Vegetarian Recipes

Red Cabbage Salad

1 small red cabbage
1 fennel bulb
1 Granny Smith apple
5 1/3 ounces (150g) Gorgonzola (or other creamy blue cheese)
3 1/2 (100g) of shelled nuts
2 spring onions with stems
Some chives and parsley
2 tbsp Greek yogurt
1 tablespoon mustard
1 tablespoon walnut vinegar (or cider)
1 tbsp olive oil
Salt and pepper

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Easy Vegetarian Recipes

Eggplant Caponata

2 eggplants
2 red peppers
1 onion
1 clove garlic
1 stalk celery
2 1/2 cup (400 g) canned chopped tomatoes
1 tablespoons of tomato paste
4 tablespoon of olive oil
1 coffee spoon of caster sugar
2 csp vinegar
8 pitted green olives
1 tablespoon of raisins

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Stir Fried Pumpkin recipe

Stir-Fried Kuri Squash With Bulgur

1 cup (100g) bulgur
1 medium-sized kuri squash
2 onions
2 cloves of garlic
1 small bunch of parsley
2 tsp cumin seeds
1 tsp turmeric
Salt, pepper and olive oil
Cheese of your choice

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Need ideas for planning a balanced vegetarian menu? Whether you enjoy meatless meals occasionally or you are a devoted vegetarian you can prepare flavor-packed dinners for any day, any occasion. From salads and sides, to starters and main-courses, this round-up presents 21 easy, delicious, wonderfully adaptable vegetarian recipes that you’re family is guaranteed to love.

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