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30 Easy Keto Casserole for Dinner

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30 Easy Keto Casserole for Dinner

Tasty, indulgent keto casserole recipes don’t have to take hours in the kitchen or require a crazy-long list of ingredients. With these keto casserole meals, you can have a delicious, nourishing dinner on the table in minutes! From delicious Spinach Chicken Casserole with Cream Cheese and Mozzarella to Cheezy Salsa Chicken, these recipes are more than just the sum of their parts. And they’re absolutely perfect for any weeknight dinner!

Sidney Yang
by Sidney Yang
Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

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Updated Mar 9, 2026
Creamy Baked Chicken Breasts
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Creamy Baked Chicken Breasts

Baked chicken breasts in an irresistible creamy sauce filled with sun-dried tomatoes, spinach, and parmesan is a winner of a chicken dinner. Our all-time favorite oven-baked chicken breasts recipe!

Baked Crack Chicken Casserole
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Baked Crack Chicken Casserole

This baked chicken casserole recipe with bacon and cream cheese is all you need on a busy weeknight in the most delicious way possible! Baked chicken casserole is rich, juicy, and super nourishing!

Tips to make a great keto casserole

Here are a few tips to build a Keto casserole for dinner:

  • Use a low-carb base: Use a base like cauliflower rice, shredded zucchini, or even cooked spaghetti squash for the casserole instead of higher-carb options like white rice, potatoes, or macaroni.
  • Add in protein: Incorporate high-protein ingredients like cooked chicken, ground beef, or eggs into the casserole.
  • Use low-carb vegetables: Stick to low-carb options like bell peppers, mushrooms, spinach, and zucchini.
  • Top with cheese: Add a layer of low-carb cheese like cheddar or mozzarella to add flavor and texture to your Keto casserole.
  • Use a sauce: Choose a low-carb sauce like homemade Alfredo or cream cheese to add flavor to your casserole.
  • Spice it up: Add spices and herbs for a kick of flavor. Try garlic powder, onion powder, paprika, oregano, and basil. We are fond of Cajun seasoning and Italian seasoning!
  • Bake the casserole: Bake in a preheated oven at 350ºF (180ºC) for 30-40 minutes – depending on the size, or until the cheese is melted and bubbling. If your Keto casserole calls for a long baking time (if you use raw protein for instance), we recommend you add the cheese halfway through the cooking time so it doesn’t burn.

Did you make one of these Keto casserole recipes? Please share on your social media using our hashtag #eatwell101!

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You can have a delicious, nourishing keto dinner on the table in minutes! All 6 of these Casseroles are Keto friendly, perfect for a once-in-awhile indulgence that won’t take you out of ketosis!
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