Tasty, indulgent keto casserole recipes don’t have to take hours in the kitchen or require a crazy-long list of ingredients. With these keto casserole meals, you can have a delicious, nourishing keto dinner on the table in minutes! From delicious Spinach Chicken Casserole with Cream Cheese and Mozzarella to Cheezy Salsa Chicken, these recipes are more than just the sum of their parts. And they’re absolutely perfect for any weeknight keto dinner!
Keto Casserole Recipes: 30 Keto-friendly Casserole Recipes for Easy, Speedy Dinners
1. Mediterranean Chicken Zucchini Bake

Cooking time: 20 minView recipe >> Save to recipe box
2. Fajita Chicken Breasts Casserole

Cooking time: 20 minView recipe >> Save to recipe box
3. Spinach Chicken Casserole with Cream Cheese and Mozzarella

Cooking time: 30 minView recipe >> Save to recipe box
4. Salsa Fresca Chicken Bake

Cooking time: 25 minView recipe >> Save to recipe box
5. Loaded Cauliflower Broccoli Casserole with Bacon

Cooking time: 25 minView recipe >> Save to recipe box
6. Baked Tuscan Chicken Casserole

Cooking time: 35 minView recipe >> Save to recipe box
7. French Onion Chicken Casserole

Cooking time: 25 minView recipe >> Save to recipe box
8. Cheesy Zucchini Gratin

Cooking time: 20 minView recipe >> Save to recipe box
9. Cheesy Meatballs Casserole {Low Carb}

Cooking time: 25 minView recipe >> Save to recipe box
10. Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb}

Cooking time: 20 minView recipe >> Save to recipe box
11. Broccoli Chicken Casserole with Cream Cheese and Mozzarella

Cooking time: 20 minView recipe >> Save to recipe box
12. Creamy Baked Chicken Breasts

Cooking time: 30 minView recipe >> Save to recipe box
13. Jalapeño Popper Chicken Casserole

Cooking time: 25 minView recipe >> Save to recipe box
14. Baked Crack Chicken Casserole

Cooking time: 30 minView recipe >> Save to recipe box
15. Spinach Salmon Casserole with Cream Cheese and Mozzarella

Cooking time: 25 minView recipe >> Save to recipe box
16. Creamy Chicken Breast Bake with Spinach and Sun-Dried Tomatoes

Cooking time: 30 minView recipe >> Save to recipe box
17. Bacon Spinach Chicken Alfredo Casserole

Cooking time: 30 minView recipe >> Save to recipe box
18. Creamy Baked Fajita Chicken Casserole

Cooking time: 30 minView recipe >> Save to recipe box
19. Parmesan Chicken Casserole and Cauliflower Steaks

Cooking time: 30 minView recipe >> Save to recipe box
20. Cheesy Cauliflower Turkey Meatballs Casserole

Cooking time: 30 minView recipe >> Save to recipe box
21. Garlic Mushrooms Chicken Casserole with Parmesan

Cooking time: 30 minView recipe >> Save to recipe box
22. Cheesy Asparagus Casserole

Cooking time: 20 minView recipe >> Save to recipe box
23. Chicken Casserole with Asparagus and Mozzarella

Cooking time: 20 minView recipe >> Save to recipe box
24. Chicken Casserole with Pickled Chili, Mozzarella & Pepper Jack

Cooking time: 20 minView recipe >> Save to recipe box
25. Salsa Verde Chicken Casserole with Cream Cheese and Mozzarella

Cooking time: 25 minView recipe >> Save to recipe box
26. Green Chile Cauliflower Chicken Casserole

Cooking time: 20 minView recipe >> Save to recipe box
27. Crispy Chicken Parmesan Casserole

Cooking time: 25 minView recipe >> Save to recipe box
28. Spinach Chicken Casserole with Cream Cheese, Sun-Dried Tomatoes and Mozzarella

Cooking time: 25 minView recipe >> Save to recipe box
29. Cheesy Salsa Chicken Casserole

Cooking time: 20 minView recipe >> Save to recipe box
30. Loaded Mashed Cauliflower Casserole

31. Baked Eggs and Mushrooms Cups

Cooking time: 0 minView recipe >> Save to recipe box
Tips to make a great keto casserole
Here are a few tips to build a Keto casserole for dinner:
- Use a low-carb base: Use a base like cauliflower rice, shredded zucchini, or even cooked spaghetti squash for the casserole instead of higher-carb options like white rice, potatoes, or macaroni.
- Add in protein: Incorporate high-protein ingredients like cooked chicken, ground beef, or eggs into the casserole.
- Use low-carb vegetables: Stick to low-carb options like bell peppers, mushrooms, spinach, and zucchini.
- Top with cheese: Add a layer of low-carb cheese like cheddar or mozzarella to add flavor and texture to your Keto casserole.
- Use a sauce: Choose a low-carb sauce like homemade Alfredo or cream cheese to add flavor to your casserole.
- Spice it up: Add spices and herbs for a kick of flavor. Try garlic powder, onion powder, paprika, oregano, and basil. We are fond of Cajun seasoning and Italian seasoning!
- Bake your Keto casserole: Bake your casserole in a preheated oven at 350ºF (180ºC) for 30-40 minutes – depending on the size, or until the cheese is melted and bubbling. If your Keto casserole calls for a long baking time (if you use raw protein for instance), we recommend you add the cheese halfway through the cooking time so it doesn’t burn.
Did you make one of these Keto casserole recipes? Please share on your social media using our hashtag #eatwell101!