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55 Easy Dinner Recipes for One

55 Easy Dinner Recipes for One
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Cooking for one shouldn’t be seen as a chore, and eating out can quickly get expensive! These easy dinner recipes for one person bridge the gap between cooking for yourself only and enjoying a good moment of prepping, cooking, and eating. Making a habit of cooking for yourself is like a celebration and meditation time in your busy schedule. This roundup includes easy recipes for chicken, salads, pasta, soups, wraps, slow cooker, and many more meal ideas to cook when you’re alone. Enjoy!

Sidney Yang
by Sidney Yang
Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

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Updated Feb 17, 2025
55 Easy Dinner Recipes for One - #dinner #recipes #eatwell101 - Try our easy recipes for one person. Whether you live alone or you're family is temporarily away, these dinner recipes have all you need to make a feast just for yourself!
Honey Garlic Pork Rice Bowl - #recipe by #eatwell101 - https://www.eatwell101.com/honey-garlic-pork-rice-bowl-recipe

1. Honey Garlic Pork Rice Bowl

Perfect if you're on your own for dinner!

Cooking time: 20 minView recipe >> Save to recipe box
Bacon Ranch Chicken Salad on Grilled Flatbread - #recipe by #eatwell101 - https://www.eatwell101.com/bacon-ranch-chicken-salad-on-grilled-flatbread-recipe

2. Bacon Ranch Chicken Salad on Grilled Flatbread

Try our chicken ranch salad on a flatbread - a fun and nourishing twist on classic pizza!

Cooking time: 0 minView recipe >> Save to recipe box
Sweet Potatoes Lentil Salad - #recipe by #eatwell101 - https://www.eatwell101.com/sweet-potatoes-and-lentil-salad-recipe

3. Sweet Potatoes Lentil Salad

Our lentil salad is filled with fiber and plant protein for a hearty, healthy lunch or dinner!

Cooking time: 20 minView recipe >> Save to recipe box
Spinach Orzo Pasta Salad - #recipe by #eatwell101 - https://www.eatwell101.com/spinach-orzo-salad-recipe

4. Spinach Orzo Pasta Salad

Orzo pasta, tangy feta, and fresh spinach combine to create a light and refreshing salad. Tossed with a zesty dressing, this orzo salad is perfect for lunch or a summertime picnic!

Cooking time: 8 minView recipe >> Save to recipe box
Teriyaki Salmon Bowl - #recipe by #eatwell101 - https://www.eatwell101.com/teriyaki-salmon-bowl-recipe

5. Teriyaki Salmon Bowl

One of our easiest recipe to pull out if you're cooking for yourself only.

Cooking time: 15 minView recipe >> Save to recipe box
Blackened Chicken Salad - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-chicken-avocado-salad-recipe

6. Blackened Chicken Salad

Pack this salad for lunch at work and you'll get plenty of leftovers.

Cooking time: 15 minView recipe >> Save to recipe box
Ham and Cheese Quiche - #recipe by #eatwell101 - https://www.eatwell101.com/ham-and-cheese-quiche-recipe

7. Ham and Cheese Quiche

Quiche makes plenty of leftovers that keep very well in the refrigerator. You can pack a slice or lunch at work or on campus, and enjoy another one with a green salad in the evening for dinner.

Cooking time: 40 minView recipe >> Save to recipe box
Creamy Mushroom Pasta - #recipe by #eatwell101 - https://www.eatwell101.com/creamy-mushroom-pasta-recipe

8. Creamy Mushroom Pasta

This 30-minute creamy mushroom pasta is the perfect weeknight indulgence for any pasta lover!

Cooking time: 20 minView recipe >> Save to recipe box
One-Pot Garlic Parmesan Pasta with Spinach and Mushrooms - #recipe by #eatwell101 - https://www.eatwell101.com/one-pot-garlic-parmesan-pasta-recipe

9. One-Pot Garlic Parmesan Pasta with Spinach and Mushrooms

One-pot garlic parmesan pasta skillet with spinach and mushrooms is super delicious and quick to make. This pasta recipe is the ultimate win for easy weeknight dinners

Cooking time: 20 minView recipe >> Save to recipe box
Corn Pasta Salad with Ham and Creamy Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/creamy-corn-pasta-salad-recipe

10. Corn Pasta Salad with Ham and Creamy Dressing

This Creamy Corn Pasta Salad is perfect for sharing at any summer gathering! Try this pasta salad with ham and creamy dressing for a quick, fresh, and delicious meal any time of the year.

Cooking time: 10 minView recipe >> Save to recipe box
Creamy Chicken Soup with Pasta and Spinach - #recipe by #eatwell101 - https://www.eatwell101.com/creamy-chicken-soup-recipe

11. Creamy Chicken Soup with Pasta and Spinach

Soups are great when you're cooking for one because you can easily refrigerate, freeze, and reheat at will. Plus it's perfect for lazy evenings.

Cooking time: 25 minView recipe >> Save to recipe box
Creamy Tuscan Salmon Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/creamy-garlic-tuscan-salmon-recipe

12. Creamy Tuscan Salmon Recipe

This Tuscan salmon recipe is so creamy and delicious - Ready in 20 minutes or less, this easy salmon recipe is a winner!

Cooking time: 20 minView recipe >> Save to recipe box
Bacon Quiche Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/swiss-card-bacon-quiche-recipe

13. Bacon Quiche Recipe

This bacon quiche recipe is full of smoky bacon with swiss chard and creamy shredded cheese— ideal with a crisp green salad.

Cooking time: 35 minView recipe >> Save to recipe box
Cheesy Chicken Fritters - #recipe by #eatwell101 - https://www.eatwell101.com/cheesy-chicken-fritters-recipe

14. Cheesy Chicken Fritters

And you'll love to nibble on these chicken bites while streaming your favorite show!

Cooking time: 20 minView recipe >> Save to recipe box
Easy Teriyaki Chicken Rice - #recipe by #eatwell101 - https://www.eatwell101.com/teriyaki-chicken-rice-recipe

15. Easy Teriyaki Chicken Rice

Teriyaki chicken is great for one or two servings.

Cooking time: 20 minView recipe >> Save to recipe box
10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni - #recipe by #eatwell101 - https://www.eatwell101.com/pizza-zucchini-noodles-with-pepperoni-recipe

16. 10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni

A complete low carb meal you will feel great about eating!

Cooking time: 10 minView recipe >> Save to recipe box
Mexican Street Corn Salad - #recipe by #eatwell101 - https://www.eatwell101.com/mexican-street-corn-salad-recipe

17. Mexican Street Corn Salad

This grilled mexican street corn salad bursts with flavors. It's a unique twist on the classic street corn recipe and the perfect side dish for your next summer get-together!

Cooking time: 12 minView recipe >> Save to recipe box
Air Fryer Chicken and Vegetables (Healthy Dinner in 15 minutes!) - #recipe by #eatwell101 - https://www.eatwell101.com/air-fryer-chicken-recipe

18. Air Fryer Chicken and Vegetables (Healthy Dinner in 15 minutes!)

This air fryer chicken veggies recipe is super easy to make and full of flavor. Air fryer chicken and vegetables make a complete and healthy low-carb or keto meal in under 20 minutes

Cooking time: 10 minView recipe >> Save to recipe box
Garlic Parmesan Chicken Bake - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-parmesan-chicken-bake-recipe

19. Garlic Parmesan Chicken Bake

Our quick and simple garlic parmesan chicken is bursting with delicious flavor and sure to become a new favorite. Try this baked chicken Parmesan recipe for a quick weekday meal!

Cooking time: 15 minView recipe >> Save to recipe box
Honey Garlic Chicken Bites - #recipe by #eatwell101 - https://www.eatwell101.com/honey-garlic-chicken-recipe

20. Honey Garlic Chicken Bites

Honey garlic chicken bites is the easiest dinner to throw together! Make it all in one skillet and let the flavors blow your mind!

Cooking time: 12 minView recipe >> Save to recipe box
Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-meatballs-meal-prep-recipe

21. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

These delicious chicken meatballs are easy to put together for the ultimate high protein meal prep lunch.

Cooking time: 15 minView recipe >> Save to recipe box
Broccoli Chicken Casserole with Cream Cheese and Mozzarella - #recipe by #eatwell101 - https://www.eatwell101.com/broccoli-chicken-casserole-recipe

22. Broccoli Chicken Casserole with Cream Cheese and Mozzarella

Contrary to what you might think, a nourishing casserole dish is not necessarily a family dinner staple only. bake a whole casserole on Sunday, then freeze portions that you implement in your personal meal planner rotation for the next month.

Cooking time: 20 minView recipe >> Save to recipe box
One Pot Chicken and Vegetables Skillet (Healthy & Low Carb) - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-chicken-vegetable-recipe

23. One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)

Our one pot chicken and vegetables recipe takes 20 minutes to make and will wow your family with its amazing flavor! Super easy to make, this chicken breast and vegetables recipe is also excellent for meal prep.

Cooking time: 15 minView recipe >> Save to recipe box
Juicy and Tender Pork Tenderloin Roast - #recipe by #eatwell101 - https://www.eatwell101.com/pork-tenderloin-roast-recipe

24. Juicy and Tender Pork Tenderloin Roast

This roasted pork tenderloin is rich with holiday flavor - Incredibly tender, juicy and delicious. The best baked pork tenderloin recipe ever!

Cooking time: 40 minView recipe >> Save to recipe box
Slow Cooker Beef Chili - #recipe by #eatwell101 - https://www.eatwell101.com/slow-cooker-beef-chili-recipe

25. Slow Cooker Beef Chili

The easiest slow cooker beef chili recipe! Full of tender beef, beans and seasonings, this chili has all the flavor you need for a cozy dinner!

Cooking time: 240 minView recipe >> Save to recipe box
Creamy Mushroom Pork Chops Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-pork-chops-in-creamy-mushroom-sauce

26. Creamy Mushroom Pork Chops Recipe

These easy pork chops simmered in a creamy garlic and mushroom sauce are perfect for any night of the week.

Cooking time: 15 minView recipe >> Save to recipe box
Easy Pork Fajitas - #recipe by #eatwell101 - https://www.eatwell101.com/pork-fajitas-recipe

27. Easy Pork Fajitas

Pork and sauteed veggies make an easy fix, even for when you don't feel like to cook.

Cooking time: 20 minView recipe >> Save to recipe box
Crockpot Creamy Garlic Pork Loin - #recipe by #eatwell101 - https://www.eatwell101.com/crockpot-pork-loin-recipe

28. Crockpot Creamy Garlic Pork Loin

An easy, comforting and tender crockpot pork recipe everyone will love.

Cooking time: 240 minView recipe >> Save to recipe box
Blackened Shrimp and Asparagus Skillet (20 Minutes) - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-shrimp-asparagus-recipe

29. Blackened Shrimp and Asparagus Skillet (20 Minutes)

These delicious blackened shrimp and asparagus take less than 20 minutes to make! Get the secret to this restaurant quality dish you can easily make at home!

Cooking time: 15 minView recipe >> Save to recipe box
Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil  - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-chicken-pasta-salad-recipe

30. Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil 

Healthy chicken pasta salad is packed with flavor, protein and veggies. Try this pasta salad recipe for a quick lunch or a light dinner!

Cooking time: 10 minView recipe >> Save to recipe box
Beef Pasta in Tomato Sauce {Beef Ragu Pasta} - #recipe by #eatwell101 - https://www.eatwell101.com/beef-pasta-recipe

31. Beef Pasta in Tomato Sauce {Beef Ragu Pasta}

Ground beef pasta recipe is so delicious and so comforting! Everything is cooked in one pot - Everyone will love this easy pasta dish!

Cooking time: 20 minView recipe >> Save to recipe box
BBQ Salmon Bowl - #recipe by #eatwell101 - https://www.eatwell101.com/bbq-salmon-bowl-recipe

32. BBQ Salmon Bowl

Alone tonight for dinner? Pull this one out for yourself!

Cooking time: 15 minView recipe >> Save to recipe box
Parmesan Spinach Mushroom Pasta Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/parmesan-spinach-mushroom-pasta-skillet-recipe

33. Parmesan Spinach Mushroom Pasta Skillet

This parmesan spinach mushroom pasta skillet is super quick and impossible to mess up - The ultimate win for vegetarian weeknight dinners!

Cooking time: 15 minView recipe >> Save to recipe box
Garlic Butter Steak and Potatoes Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-steak-and-potatoes-recipe

34. Garlic Butter Steak and Potatoes Skillet

A delicious classic you won't have to share!

Cooking time: 15 minView recipe >> Save to recipe box
Garlic Butter Steak Bites with Lemon Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-steak-bites-zucchini-noodles-recipe

35. Garlic Butter Steak Bites with Lemon Zucchini Noodles

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!

Cooking time: 15 minView recipe >> Save to recipe box
Garlic Butter Steak & Potato Foil Packs - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-steak-potato-foil-packs-recipe

36. Garlic Butter Steak & Potato Foil Packs

Foil packs are a great option whn you're cooking for one. Just pop your foil packet in the oven and enjoy!

Cooking time: 20 minView recipe >> Save to recipe box
Garlic Butter Shrimp with Broccoli Rice - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-and-rice-with-broccoli-recipe

37. Garlic Butter Shrimp with Broccoli Rice

This shrimp and rice recipe with broccoli comes together in less than 30 minutes for a quick, balanced, and healthy meal. Shrimp and broccoli rice is also perfect for meal prepping!

Cooking time: 15 minView recipe >> Save to recipe box
Garlic Butter Air Fryer Salmon - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-air-fryer-salmon-recipe

38. Garlic Butter Air Fryer Salmon

Air fryer is ideal for cooking just one or two portions.

Cooking time: 10 minView recipe >> Save to recipe box
Blackened Salmon with Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-salmon-recipe

39. Blackened Salmon with Lemon Butter Sauce

THE easiest salmon recipe of your dreams! This delicious blackened salmon recipe is fool-proof and ready in under 30 minutes!

Cooking time: 15 minView recipe >> Save to recipe box
Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/baked-salmon-asparagus-foil-packs-recipe

40. Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

This baked salmon and Asparagus in foil with garlic butter sauce makes for an amazingly tasty dinner. The salmon recipe of your dreams!

Cooking time: 10 minView recipe >> Save to recipe box
Shrimp and Broccoli Foil Packs - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-and-broccoli-foil-packs-recipe

41. Shrimp and Broccoli Foil Packs

This shrimp and broccoli foil pack meal is ready in under 30 minutes. Shrimp is seasoned to perfection with lemon, butter, garlic and herbs. The easiest way to bake shrimp in your oven!

Cooking time: 15 minView recipe >> Save to recipe box
Phyllo Pizza with Egg and Peppers - #recipe by #eatwell101 - https://www.eatwell101.com/filo-pizza-recipe

42. Phyllo Pizza with Egg and Peppers

The perfect brunch recipe! A brilliant and lighter alternative to a traditional pizza crust.

Cooking time: 12 minView recipe >> Save to recipe box
Slow Cooker Creamy Crack Chicken Soup - #recipe by #eatwell101 - https://www.eatwell101.com/slow-cooker-cream-cheese-crack-chicken-soup-recipe

43. Slow Cooker Creamy Crack Chicken Soup

Slow cooker is not for big families only. Enjoy a cozy bowl of soup and freeze/reheat when you're busy and need to focus on other things!

Cooking time: 360 minView recipe >> Save to recipe box
Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella - #recipe by #eatwell101 - https://www.eatwell101.com/how-to-make-a-lettuce-wrap-recipe

44. Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella

This low-carb Lettuce Wrap Sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!

Cooking time: 0 minView recipe >> Save to recipe box
Creamy Garlic Shrimp Pasta Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/creamy-garlic-shrimp-pasta-recipe

45. Creamy Garlic Shrimp Pasta Recipe

This creamy shrimp pasta recipe will become your new favorite! Ready in 25 minutes, shrimp is cooked in a creamy garlic sauce with sun-dried tomatoes. A simple and fast shrimp recipe for an easy weeknight dinner!

Cooking time: 15 minView recipe >> Save to recipe box
One Pan Shrimp and Asparagus - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-shrimp-asparagus-recipe

46. One Pan Shrimp and Asparagus

Easy and flavorful, buttery garlic-y shrimp and asparagus are ready in 20 minutes. The whole family will beg for seconds on this one!

Cooking time: 10 minView recipe >> Save to recipe box
Cherry Tomato and Prosciutto Toasts - #recipe by #eatwell101 - https://www.eatwell101.com/roasted-cherry-tomato-and-prosciutto-toasts-recipe

47. Cherry Tomato and Prosciutto Toasts

Toast for dinner? Yes please! Two toast make approx. one serving for one person. It's almost as you were prepping yourself a good breakfast!

Cooking time: 0 minView recipe >> Save to recipe box
Creamy Tortellini Soup - #recipe by #eatwell101 - https://www.eatwell101.com/creamy-tortellini-soup-recipe

48. Creamy Tortellini Soup

Creamy tortellini soup with sun-dried tomato and spinach is perfect for cold nights. Need a cozy dinner in less than 30 minutes? Try our tortellini soup recipe!

Cooking time: 15 minView recipe >> Save to recipe box
Tomato Zucchini Shrimp Pasta - #recipe by #eatwell101 - https://www.eatwell101.com/tomato-zucchini-shrimp-pasta-recipe

49. Tomato Zucchini Shrimp Pasta

This zucchini tomato shrimp pasta recipe is a perfect weeknight dinner. You can make the shrimp pasta in less than 30 minutes and everyone loves it!

Cooking time: 20 minView recipe >> Save to recipe box
Healthy Zucchini Tomato Italian Sausage Soup - #recipe by #eatwell101 - https://www.eatwell101.com/zucchini-tomato-italian-sausage-soup-recipe

50. Healthy Zucchini Tomato Italian Sausage Soup

This Zucchini Tomato Italian Sausage Soup is delicious, nourishing and packed with healthy vegetables.

Cooking time: 25 minView recipe >> Save to recipe box
Thai Coconut Soup with Mushrooms - #recipe by #eatwell101 - https://www.eatwell101.com/thai-coconut-soup-recipe

51. Thai Coconut Soup with Mushrooms

Our Thai Coconut Mushrooms soup recipe is what you crave when it's chilly outside and yet want a light, comforting dinner option. This healthy Thai soup recipe is vegetarian and gluten-free!

Cooking time: 20 minView recipe >> Save to recipe box
Instant Pot Split Pea Soup - #recipe by #eatwell101 - https://www.eatwell101.com/instant-pot-split-pea-soup-recipe

52. Instant Pot Split Pea Soup

Instant Pot Split Pea Soup recipe is quick and easy to make and perfect for a warm, filling dinner. Did we mention this Instant Pot split pea soup is vegan?

Cooking time: 20 minView recipe >> Save to recipe box
Salsa Chicken Lettuce Wraps - #recipe by #eatwell101 - https://www.eatwell101.com/salsa-chicken-lettuce-wraps-recipe

53. Salsa Chicken Lettuce Wraps

Double the recipe if your feel extra hungry!

Cooking time: 20 minView recipe >> Save to recipe box
Avocado Toasts with Creamy Peanut-Avocado Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/peanut-avocado-toasts-recipe

54. Avocado Toasts with Creamy Peanut-Avocado Sauce

It’s hard to imagine a better snack!

Cooking time: 0 minView recipe >> Save to recipe box
Ground Turkey Pasta Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/ground-turkey-pasta-recipe

55. Ground Turkey Pasta Skillet

Try this quick and easy ground turkey pasta skillet is ready in less than 30 minutes - perfect for busy weeknights! Packed with hearty flavors, this turkey pasta dinner is sure to be a hit!

Cooking time: 25 minView recipe >> Save to recipe box

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55 Easy Dinner Recipes for One - #dinner #recipes #eatwell101 - Try our easy recipes for one person. Whether you live alone or you're family is temporarily away, these dinner recipes have all you need to make a feast just for yourself!

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